Athlete · Doubles Mixed · team 40-49 ·

GBR

Sam Wyer

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Mixed 1:46:09 (London 2024) · Doubles Men 1:11:55 (London 2025).

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1:46:09 best Doubles Mixed time · London 2024 also raced Doubles Men: each has its own best below

1257th of 1,316 best Doubles Mixed place · London 2024 among Doubles Mixed finishers there

1:11:55 latest race · London 2025 first Doubles Men race Doubles Men with Ollie Leason

Sled pull strongest segment · London 2024 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:46:09London 2024 · 2 races · with Donna-Louise Cobban Doubles Men1:11:55London 2025 · 1 race · with Ollie Leason

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:09

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 3 May 2025team: Sam Wyer, Ollie Leasonwhat the whole field did →	Doubles Men · team 30-39	1:11:55	543rd of 1,010	41:17	26:14	4:29	splits SkiErg3:46Sled push1:33Sled pull3:28Burpee broad jump3:40Row4:21Farmers carry1:49Sandbag lunges3:02Wall balls4:35Run 14:39Run 24:32Run 34:54Run 44:56Run 55:14Run 65:06Run 75:17Run 86:41Full report for this race →
London 2024 29 Nov 2024team: Donna-Louise Cobban, Sam Wyerwhat the whole field did →	Doubles Mixed · team 40-49	1:46:09	1257th of 1,316	59:32	34:10	12:30	splits SkiErg4:23Sled push2:50Sled pull3:57Burpee broad jump6:16Row5:14Farmers carry1:52Sandbag lunges4:16Wall balls5:22Run 18:06Run 26:53Run 37:14Run 47:19Run 57:25Run 67:15Run 77:26Run 87:58Full report for this race →
Birmingham 2024 25 Oct 2024team: Donna-Louise Cobban, Sam Wyerwhat the whole field did →	Doubles Mixed · team 40-49	1:49:53	1331st of 1,389	58:25	39:23	12:10	splits SkiErg4:35Sled push2:10Sled pull4:58Burpee broad jump6:29Row5:49Farmers carry2:03Sandbag lunges5:59Wall balls7:20Run 17:21Run 26:43Run 36:55Run 47:05Run 57:23Run 67:30Run 77:28Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 12%

Sled pull faster than 59%

Burpee broad jump faster than 2%

Row faster than 13%

Farmers carry faster than 37%

Sandbag lunges faster than 34%

Wall balls faster than 21%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:38 slower

Sled pull 0:11 faster

Burpee broad jump 2:33 slower

Row 0:30 slower

Farmers carry 0:06 slower

Sandbag lunges 0:22 slower

Wall balls 0:57 slower

Roxzone 4:44 slower

Runs (8 km) 16:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Doubles Mixed finisher

Sam1:46:09

8:064:236:532:507:143:577:196:167:255:147:151:527:264:167:585:2212:30

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:44 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown