GBR Sam Williams
5 HYROX results over 2 seasons. Best Open Men time 1:27:30 at Manchester 2026.
These results may belong to more than one athlete called Sam Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:27:30 | 1480th of 2,544 | 45:01 | 36:14 | 6:19 | splitsSkiErg4:24Sled push2:06Sled pull3:57Burpee broad jump5:25Row5:02Farmers carry1:54Sandbag lunges5:57Wall balls7:29Run 14:07Run 25:35Run 35:46Run 45:56Run 56:03Run 65:57Run 75:57Run 85:43Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:36:22 | 2934th of 3,945 | 46:02 | 41:50 | 8:34 | splitsSkiErg4:15Sled push2:56Sled pull6:33Burpee broad jump7:12Row4:49Farmers carry2:30Sandbag lunges6:04Wall balls7:31Run 15:41Run 24:56Run 35:27Run 45:26Run 55:56Run 65:53Run 76:05Run 86:42Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:47:41 | 1106th of 1,254 | 51:35 | 47:03 | 9:08 | splitsSkiErg4:12Sled push2:55Sled pull6:22Burpee broad jump7:55Row5:19Farmers carry3:02Sandbag lunges7:56Wall balls9:22Run 14:50Run 25:54Run 36:27Run 46:37Run 57:00Run 66:51Run 77:12Run 86:46Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:41:15 | 1784th of 2,041 | 48:46 | 46:37 | 5:52 | splitsSkiErg5:09Sled push2:27Sled pull5:06Burpee broad jump8:01Row5:27Farmers carry2:46Sandbag lunges6:07Wall balls11:34Run 15:45Run 25:11Run 35:33Run 45:39Run 57:38Run 65:45Run 75:48Run 87:27Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 25-29 | 1:50:25 | 691st of 770 | 49:01 | 50:54 | 10:34 | splitsSkiErg4:22Sled push3:42Sled pull8:35Burpee broad jump9:36Row4:49Farmers carry2:41Sandbag lunges8:27Wall balls8:42Run 14:58Run 25:17Run 35:41Run 45:58Run 56:53Run 66:17Run 76:16Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:53 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
