GBR Sam Shevyn
2 HYROX races over 2 seasons. Best Open Men time: 1:23:03 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Shevyn at each race, oldest on the left; lower is faster.The best was 1:23:03 at Birmingham (Oct 2025); Sam Shevyn was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:23:47 |
| Birmingham | Oct 2025 | Open Men | 1:23:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,732nd of 3,945 Open Men (faster than 56%). Against the 123 who finished around 1:23:26: most time gained on the eight runs (1:56), most lost on sled push (1:34). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:18 | faster than 60% |
| SkiErg: | 4:48 | 4:30 | faster than 19% |
| Run 2: | 4:31 | 4:33 | faster than 51% |
| Sled push: | 4:47 | 3:15 | faster than 9% |
| Run 3: | 4:42 | 4:53 | faster than 59% |
| Sled pull: | 5:21 | 5:02 | faster than 40% |
| Run 4: | 4:32 | 4:55 | faster than 69% |
| Burpee broad jump: | 5:55 | 5:36 | faster than 43% |
| Run 5: | 4:44 | 5:05 | faster than 67% |
| Row: | 5:00 | 4:49 | faster than 32% |
| Run 6: | 4:26 | 4:55 | faster than 73% |
| Farmers carry: | 1:49 | 2:09 | faster than 77% |
| Run 7: | 4:40 | 4:55 | faster than 62% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 52% |
| Run 8: | 4:41 | 5:10 | faster than 71% |
| Wall balls: | 7:25 | 7:15 | faster than 47% |
| Roxzone: | 5:40 | 6:40 | faster than 74% |
| Runs (8 km) | 37:16 | 39:57 | faster than 66% |
| Stations (8) | 40:13 | ||
| Finish | 1:23:03 | 1:25:13 | 1732nd of 3,945 · faster than 56% |
789th of 1,483 Open Men (faster than 46%). Against the 45 who finished around 1:24:23: most time gained on the eight runs (1:52), most lost on wall balls (1:57). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:53 | faster than 47% |
| SkiErg: | 4:50 | 4:28 | faster than 16% |
| Run 2: | 5:03 | 5:11 | faster than 57% |
| Sled push: | 2:36 | 2:28 | faster than 40% |
| Run 3: | 5:17 | 5:29 | faster than 61% |
| Sled pull: | 4:33 | 4:20 | faster than 41% |
| Run 4: | 5:15 | 5:30 | faster than 62% |
| Burpee broad jump: | 5:58 | 5:31 | faster than 40% |
| Run 5: | 5:42 | 5:40 | faster than 48% |
| Row: | 5:07 | 4:45 | faster than 21% |
| Run 6: | 5:15 | 5:33 | faster than 63% |
| Farmers carry: | 2:05 | 1:56 | faster than 34% |
| Run 7: | 5:27 | 5:30 | faster than 52% |
| Sandbag lunges: | 4:54 | 4:49 | faster than 47% |
| Run 8: | 4:44 | 4:58 | faster than 60% |
| Wall balls: | 8:32 | 6:05 | faster than 14% |
| Roxzone: | 4:44 | 5:33 | faster than 72% |
| Runs (8 km) | 40:35 | 42:07 | faster than 60% |
| Stations (8) | 38:35 | ||
| Finish | 1:23:47 | 1:22:34 | 789th of 1,483 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 4:33 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 5:00 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 7:25 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:16 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 4:44 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 19% |
| Push | 10% |
| Pull | 40% |
| BBJ | 43% |
| Row | 33% |
| Carry | 78% |
| Lunges | 52% |
| Wall balls | 48% |
| Roxzone | 75% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Sled push (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 37:20 running, 40:13 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:18 |
| SkiErg | 4:48 | 4:30 |
| Run 2 | 4:31 | 4:33 |
| Sled push | 4:47 | 3:15 |
| Run 3 | 4:42 | 4:53 |
| Sled pull | 5:21 | 5:02 |
| Run 4 | 4:32 | 4:55 |
| Burpee broad jump | 5:55 | 5:36 |
| Run 5 | 4:44 | 5:05 |
| Row | 5:00 | 4:49 |
| Run 6 | 4:26 | 4:55 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 4:40 | 4:55 |
| Sandbag lunges | 5:08 | 5:12 |
| Run 8 | 4:41 | 5:10 |
| Wall balls | 7:25 | 7:15 |
| Roxzone | 5:40 | 6:40 |
| Finish | 1:23:03 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:32 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
