FRA Sam Sauvage
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Sauvage at each race, oldest on the left; lower is faster.The best was 1:45:03 at Glasgow (Mar 2026); Sam Sauvage was 5:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:50:44 |
| Glasgow | Mar 2026 | Open Men | 1:45:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,267th of 2,661 Open Men (faster than 14%). Against the 80 who finished around 1:44:49: most time gained on the eight runs (3:39), most lost on wall balls (2:44). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 53% |
| SkiErg: | 4:48 | 4:31 | faster than 21% |
| Run 2: | 5:17 | 4:47 | faster than 28% |
| Sled push: | 4:57 | 2:53 | faster than 1% |
| Run 3: | 6:05 | 5:08 | faster than 17% |
| Sled pull: | 5:07 | 4:19 | faster than 24% |
| Run 4: | 6:04 | 5:08 | faster than 18% |
| Burpee broad jump: | 7:28 | 5:29 | faster than 17% |
| Run 5: | 6:23 | 5:17 | faster than 18% |
| Row: | 5:28 | 4:55 | faster than 15% |
| Run 6: | 5:33 | 5:10 | faster than 34% |
| Farmers carry: | 2:34 | 2:10 | faster than 25% |
| Run 7: | 5:40 | 5:10 | faster than 30% |
| Sandbag lunges: | 8:23 | 5:14 | faster than 9% |
| Run 8: | 6:45 | 6:00 | faster than 30% |
| Wall balls: | 13:31 | 7:15 | faster than 5% |
| Roxzone: | 6:18 | 4:57 | faster than 24% |
| Runs (8 km) | 46:34 | 41:46 | faster than 27% |
| Stations (8) | 52:16 | ||
| Finish | 1:45:03 | 1:24:12 | 2267th of 2,661 · faster than 14% |
1,789th of 2,466 Doubles Men (faster than 27%). Against the 74 who finished around 1:19:33: most time gained on the eight runs (2:25), most lost on sled push (0:48). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:20 | faster than 62% |
| SkiErg: | 4:15 | 3:59 | faster than 17% |
| Run 2: | 4:17 | 4:32 | faster than 65% |
| Sled push: | 2:54 | 1:52 | faster than 3% |
| Run 3: | 5:20 | 4:51 | faster than 27% |
| Sled pull: | 3:53 | 3:13 | faster than 17% |
| Run 4: | 5:18 | 4:53 | faster than 31% |
| Burpee broad jump: | 3:14 | 3:07 | faster than 43% |
| Run 5: | 5:26 | 5:01 | faster than 32% |
| Row: | 4:42 | 4:25 | faster than 23% |
| Run 6: | 5:19 | 4:54 | faster than 31% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 5:36 | 4:54 | faster than 22% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 36% |
| Run 8: | 5:36 | 4:54 | faster than 24% |
| Wall balls: | 5:17 | 4:25 | faster than 19% |
| Roxzone: | 7:17 | 5:50 | faster than 20% |
| Runs (8 km) | 41:53 | 39:20 | faster than 35% |
| Stations (8) | 29:33 | ||
| Finish | 1:18:39 | 1:11:29 | 1789th of 2,466 · faster than 27% |
2,818th of 3,034 Open Men (faster than 7%). Against the 92 who finished around 1:55:22: most time gained on wall balls (1:35), most lost on sandbag lunges (1:29). Runs 5 to 8 took 9:41 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:36 | faster than 27% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 5:40 | 5:02 | faster than 22% |
| Sled push: | 4:07 | 2:52 | faster than 6% |
| Run 3: | 6:21 | 5:22 | faster than 16% |
| Sled pull: | 6:24 | 4:24 | faster than 8% |
| Run 4: | 6:19 | 5:21 | faster than 16% |
| Burpee broad jump: | 8:09 | 5:20 | faster than 9% |
| Run 5: | 6:44 | 5:36 | faster than 16% |
| Row: | 5:11 | 4:43 | faster than 15% |
| Run 6: | 6:31 | 5:28 | faster than 15% |
| Farmers carry: | 2:32 | 2:04 | faster than 19% |
| Run 7: | 7:19 | 5:29 | faster than 7% |
| Sandbag lunges: | 9:09 | 4:59 | faster than 3% |
| Run 8: | 11:23 | 4:41 | faster than 0% |
| Wall balls: | 8:59 | 6:31 | faster than 16% |
| Roxzone: | 7:36 | 4:55 | faster than 8% |
| Runs (8 km) | 54:10 | 40:58 | faster than 7% |
| Stations (8) | 49:03 | ||
| Finish | 1:50:44 | 1:22:00 | 2818th of 3,034 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 4:07 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 5:07 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:28 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 5:11 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:32 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:23 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 8:59 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:34 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 6:18 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Olivier Jourdain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 28% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 21% |
| Push | 2% |
| Pull | 25% |
| BBJ | 17% |
| Row | 16% |
| Carry | 26% |
| Lunges | 10% |
| Wall balls | 6% |
| Roxzone | 24% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 28%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Wall balls (6:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 46:37 running, 52:17 at the stations and 6:18 in the roxzone; the longest station was the wall balls (13:31).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:54 |
| SkiErg | 4:48 | 4:31 |
| Run 2 | 5:17 | 4:47 |
| Sled push | 4:57 | 2:53 |
| Run 3 | 6:05 | 5:08 |
| Sled pull | 5:07 | 4:19 |
| Run 4 | 6:04 | 5:08 |
| Burpee broad jump | 7:28 | 5:29 |
| Run 5 | 6:23 | 5:17 |
| Row | 5:28 | 4:55 |
| Run 6 | 5:33 | 5:10 |
| Farmers carry | 2:34 | 2:10 |
| Run 7 | 5:40 | 5:10 |
| Sandbag lunges | 8:23 | 5:14 |
| Run 8 | 6:45 | 6:00 |
| Wall balls | 13:31 | 7:15 |
| Roxzone | 6:18 | 4:57 |
| Finish | 1:45:03 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:16 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
