GBR Sam Oliver
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
42nd of 452 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:01 | faster than 71% |
| SkiErg: | 4:02 | 4:13 | faster than 81% |
| Run 2: | 3:36 | 4:09 | faster than 88% |
| Sled push: | 2:50 | 3:29 | faster than 87% |
| Run 3: | 3:43 | 4:25 | faster than 90% |
| Sled pull: | 3:43 | 5:01 | faster than 89% |
| Run 4: | 3:47 | 4:25 | faster than 88% |
| Burpee broad jump: | 3:00 | 4:27 | faster than 93% |
| Run 5: | 4:00 | 4:33 | faster than 79% |
| Row: | 4:10 | 4:31 | faster than 89% |
| Run 6: | 3:45 | 4:24 | faster than 89% |
| Farmers carry: | 1:30 | 2:04 | faster than 94% |
| Run 7: | 3:49 | 4:29 | faster than 88% |
| Sandbag lunges: | 1:46 ‡ | 4:40 | |
| Run 8: | 4:05 | 5:00 | faster than 91% |
| Wall balls: | 5:26 | 6:57 | faster than 77% |
| Roxzone: | 7:05 | 7:02 | faster than 47% |
| Runs (8 km) | 30:23 | 35:51 | faster than 88% |
| Stations (8) | 26:27 | ||
| Finish | 1:03:51 | 1:18:45 | 42nd of 452 · faster than 90% |
104th of 961 Open Men (faster than 89%). Against the 30 who finished around 59:22: most time gained on farmers carry (0:27), most lost on the eight runs (0:34). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:06 | faster than 77% |
| SkiErg: | 4:03 | 4:16 | faster than 80% |
| Run 2: | 3:33 | 4:00 | faster than 82% |
| Sled push: | 2:18 | 2:29 | faster than 64% |
| Run 3: | 3:39 | 4:14 | faster than 86% |
| Sled pull: | 2:36 | 3:45 | faster than 96% |
| Run 4: | 3:38 | 4:14 | faster than 88% |
| Burpee broad jump: | 3:10 | 4:18 | faster than 83% |
| Run 5: | 3:50 | 4:23 | faster than 81% |
| Row: | 4:10 | 4:33 | faster than 91% |
| Run 6: | 3:37 | 4:17 | faster than 89% |
| Farmers carry: | 1:14 | 1:55 | fastest in the field |
| Run 7: | 3:49 | 4:20 | faster than 79% |
| Sandbag lunges: | 3:02 | 4:14 | faster than 89% |
| Run 8: | 4:57 | 5:58 | faster than 89% |
| Wall balls: | 4:36 | 5:47 | faster than 76% |
| Roxzone: | 3:56 | 4:48 | faster than 85% |
| Runs (8 km) | 30:44 | 35:41 | faster than 84% |
| Stations (8) | 25:09 | ||
| Finish | 59:44 | 1:12:34 | 104th of 961 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Heerenveen 2026, against 452 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 82% |
| Push | 88% |
| Pull | 89% |
| BBJ | 94% |
| Row | 89% |
| Carry | 95% |
| Lunges | no split |
| Wall balls | 78% |
| Roxzone | 47% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Roxzone (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 30:27 running, 24:41 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Sam | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 4:01 |
| SkiErg | 4:02 | 4:13 |
| Run 2 | 3:36 | 4:09 |
| Sled push | 2:50 | 3:29 |
| Run 3 | 3:43 | 4:25 |
| Sled pull | 3:43 | 5:01 |
| Run 4 | 3:47 | 4:25 |
| Burpee broad jump | 3:00 | 4:27 |
| Run 5 | 4:00 | 4:33 |
| Row | 4:10 | 4:31 |
| Run 6 | 3:45 | 4:24 |
| Farmers carry | 1:30 | 2:04 |
| Run 7 | 3:49 | 4:29 |
| Sandbag lunges | — | 4:40 |
| Run 8 | 4:05 | 5:00 |
| Wall balls | 5:26 | 6:57 |
| Roxzone | 7:05 | 7:02 |
| Finish | 1:03:51 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:51.
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