GBR Sam Nye
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Nye at each race, oldest on the left; lower is faster.The best was 1:11:26 at budapest (Oct 2026); Sam Nye was 11:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:23:10 |
| Glasgow | Mar 2026 | Pro Men | 1:17:17 |
| Riga | May 2026 | Pro Men | 1:12:40 |
| Rome | Sep 2026 | Pro Men | 1:17:51 |
| budapest | Oct 2026 | Pro Men | 1:11:26 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:44 faster (1:23:10 to 1:11:26).
7 results at 7 races
88th of 210 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:03 | faster than 50% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 4:07 | 4:02 | faster than 40% |
| Sled push: | 3:47 | 3:48 | faster than 51% |
| Run 3: | 4:20 | 4:19 | faster than 47% |
| Sled pull: | 4:47 | 4:48 | faster than 50% |
| Run 4: | 4:21 | 4:18 | faster than 47% |
| Burpee broad jump: | 3:40 | 3:47 | faster than 56% |
| Run 5: | 4:09 | 4:22 | faster than 62% |
| Row: | 4:35 | 4:36 | faster than 55% |
| Run 6: | 4:16 | 4:14 | faster than 47% |
| Farmers carry: | 2:00 | 1:55 | faster than 43% |
| Run 7: | 4:13 | 4:18 | faster than 58% |
| Sandbag lunges: | 3:37 | 4:23 | faster than 75% |
| Run 8: | 4:30 | 4:37 | faster than 56% |
| Wall balls: | 5:53 | 6:03 | faster than 55% |
| Roxzone: | 4:51 | 5:05 | faster than 60% |
| Runs (8 km) | 33:54 | 34:21 | faster than 51% |
| Stations (8) | 32:46 | ||
| Finish | 1:11:26 | 1:14:24 | 88th of 210 · faster than 58% |
182nd of 361 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:14 | faster than 40% |
| SkiErg: | 4:21 | 4:16 | faster than 40% |
| Run 2: | 3:55 | 3:49 | faster than 43% |
| Sled push: | 4:36 | 4:21 | faster than 39% |
| Run 3: | 4:08 | 4:08 | faster than 50% |
| Sled pull: | 5:38 | 5:17 | faster than 40% |
| Run 4: | 4:10 | 4:09 | faster than 49% |
| Burpee broad jump: | 4:18 | 4:16 | faster than 47% |
| Run 5: | 4:11 | 4:14 | faster than 52% |
| Row: | 4:37 | 4:39 | faster than 54% |
| Run 6: | 4:13 | 4:09 | faster than 46% |
| Farmers carry: | 2:24 | 2:11 | faster than 38% |
| Run 7: | 4:20 | 4:16 | faster than 44% |
| Sandbag lunges: | 4:12 | 4:41 | faster than 65% |
| Run 8: | 4:58 | 4:59 | faster than 51% |
| Wall balls: | 7:20 | 6:57 | faster than 41% |
| Roxzone: | 5:16 | 5:44 | faster than 68% |
| Runs (8 km) | 35:13 | 34:57 | faster than 48% |
| Stations (8) | 37:26 | ||
| Finish | 1:17:51 | 1:17:42 | 182nd of 361 · faster than 49% |
88th of 226 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:56 | faster than 38% |
| SkiErg: | 4:24 | 4:16 | faster than 29% |
| Run 2: | 4:21 | 4:21 | faster than 49% |
| Sled push: | 3:57 | 3:39 | faster than 36% |
| Run 3: | 4:35 | 4:42 | faster than 57% |
| Sled pull: | 4:19 | 4:39 | faster than 62% |
| Run 4: | 4:36 | 4:39 | faster than 54% |
| Burpee broad jump: | 3:39 | 4:05 | faster than 67% |
| Run 5: | 4:34 | 4:41 | faster than 57% |
| Row: | 4:25 | 4:23 | faster than 43% |
| Run 6: | 4:35 | 4:38 | faster than 54% |
| Farmers carry: | 2:06 | 2:00 | faster than 45% |
| Run 7: | 4:26 | 4:43 | faster than 65% |
| Sandbag lunges: | 3:29 | 4:45 | faster than 87% |
| Run 8: | 4:18 | 4:35 | faster than 64% |
| Wall balls: | 6:02 | 6:12 | faster than 54% |
| Roxzone: | 3:57 | 4:29 | faster than 66% |
| Runs (8 km) | 36:26 | 37:25 | faster than 58% |
| Stations (8) | 32:21 | ||
| Finish | 1:12:40 | 1:15:46 | 88th of 226 · faster than 61% |
494th of 2,365 Doubles Mixed (faster than 79%). Against the 71 who finished around 1:11:18: most time gained on sandbag lunges (0:27), most lost on the eight runs (2:15). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:51 | faster than 72% |
| SkiErg: | 4:12 | 4:21 | faster than 73% |
| Run 2: | 4:52 | 5:21 | faster than 72% |
| Sled push: | 1:59 | 2:15 | faster than 78% |
| Run 3: | 5:36 | 5:39 | faster than 52% |
| Sled pull: | 3:06 | 3:37 | faster than 79% |
| Run 4: | 5:36 | 5:39 | faster than 53% |
| Burpee broad jump: | 2:55 | 3:56 | faster than 88% |
| Run 5: | 5:30 | 5:45 | faster than 62% |
| Row: | 4:18 | 4:47 | faster than 92% |
| Run 6: | 5:37 | 5:59 | faster than 65% |
| Farmers carry: | 1:50 | 2:18 | faster than 93% |
| Run 7: | 5:00 | 5:23 | faster than 67% |
| Sandbag lunges: | 2:52 | 3:52 | faster than 92% |
| Run 8: | 5:37 | 6:30 | faster than 81% |
| Wall balls: | 4:07 | 4:31 | faster than 70% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 43:05 | 46:20 | faster than 67% |
| Stations (8) | 25:19 | ||
| Finish | 1:11:31 | 1:20:48 | 494th of 2,365 · faster than 79% |
285th of 480 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:15 | faster than 23% |
| SkiErg: | 4:29 | 4:16 | faster than 19% |
| Run 2: | 4:26 | 4:09 | faster than 29% |
| Sled push: | 4:41 | 3:33 | faster than 10% |
| Run 3: | 4:30 | 4:27 | faster than 46% |
| Sled pull: | 5:07 | 4:36 | faster than 34% |
| Run 4: | 4:36 | 4:28 | faster than 41% |
| Burpee broad jump: | 4:30 | 3:57 | faster than 34% |
| Run 5: | 4:38 | 4:30 | faster than 42% |
| Row: | 4:40 | 4:34 | faster than 35% |
| Run 6: | 4:31 | 4:25 | faster than 45% |
| Farmers carry: | 1:46 | 2:05 | faster than 76% |
| Run 7: | 4:41 | 4:30 | faster than 39% |
| Sandbag lunges: | 4:08 | 4:31 | faster than 64% |
| Run 8: | 5:17 | 5:11 | faster than 44% |
| Wall balls: | 6:51 | 6:30 | faster than 42% |
| Roxzone: | 3:55 | 3:49 | faster than 46% |
| Runs (8 km) | 37:15 | 36:03 | faster than 39% |
| Stations (8) | 36:12 | ||
| Finish | 1:17:17 | 1:14:27 | 285th of 480 · faster than 40% |
328th of 444 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:02 | faster than 30% |
| SkiErg: | 4:19 | 4:06 | faster than 20% |
| Run 2: | 4:45 | 4:22 | faster than 26% |
| Sled push: | 4:15 | 3:28 | faster than 14% |
| Run 3: | 4:58 | 4:44 | faster than 37% |
| Sled pull: | 6:18 | 5:02 | faster than 20% |
| Run 4: | 4:59 | 4:46 | faster than 40% |
| Burpee broad jump: | 2:42 | 4:14 | faster than 96% |
| Run 5: | 5:06 | 4:50 | faster than 36% |
| Row: | 4:31 | 4:24 | faster than 36% |
| Run 6: | 5:01 | 4:45 | faster than 35% |
| Farmers carry: | 2:30 | 2:02 | faster than 25% |
| Run 7: | 5:06 | 4:49 | faster than 35% |
| Sandbag lunges: | 5:11 | 4:55 | faster than 43% |
| Run 8: | 4:14 | 4:04 | faster than 41% |
| Wall balls: | 8:18 | 6:25 | faster than 18% |
| Roxzone: | 7:50 | 4:13 | faster than 5% |
| Runs (8 km) | 37:22 | 35:30 | faster than 38% |
| Stations (8) | 38:04 | ||
| Finish | 1:23:10 | 1:15:00 | 328th of 444 · faster than 26% |
397th of 1,474 Open Men (faster than 73%). Against the 45 who finished around 1:14:55: most time gained on sandbag lunges (0:56), most lost on the eight runs (2:18). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:52 | faster than 24% |
| SkiErg: | 4:53 | 4:31 | faster than 16% |
| Run 2: | 4:52 | 4:38 | faster than 35% |
| Sled push: | 2:26 | 3:18 | faster than 94% |
| Run 3: | 4:56 | 4:58 | faster than 52% |
| Sled pull: | 4:00 | 4:51 | faster than 83% |
| Run 4: | 5:01 | 4:58 | faster than 46% |
| Burpee broad jump: | 4:31 | 4:57 | faster than 63% |
| Run 5: | 4:51 | 5:09 | faster than 65% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 4:44 | 4:59 | faster than 64% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 4:38 | 4:58 | faster than 67% |
| Sandbag lunges: | 3:31 | 5:02 | faster than 94% |
| Run 8: | 4:48 | 5:30 | faster than 80% |
| Wall balls: | 5:36 | 6:39 | faster than 72% |
| Roxzone: | 4:51 | 5:56 | faster than 81% |
| Runs (8 km) | 39:12 | 40:06 | faster than 56% |
| Stations (8) | 31:37 | ||
| Finish | 1:15:36 | 1:22:53 | 397th of 1,474 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Manchester 2026 · best of 5 | 4:17 |
| Sled push | 3:47 | budapest Buda · best of 5 | 3:45 |
| Sled pull | 4:19 | Riga 2026 · best of 5 | 5:43 |
| Burpee broad jump | 2:42 | Manchester 2026 · best of 5 | 4:25 |
| Row | 4:25 | Riga 2026 · best of 5 | 4:35 |
| Farmers carry | 1:46 | Glasgow 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:29 | Riga 2026 · best of 5 | 5:03 |
| Wall balls | 5:53 | budapest Buda · best of 5 | 6:49 |
| Runs (8 km) | 33:54 | budapest Buda · best of 5 | 36:58 |
| Roxzone | 3:55 | Glasgow 2026 · best of 5 | 6:13 |
How to read
Each station's best across Sam's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eloise Heard1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 30% |
| Push | 52% |
| Pull | 51% |
| BBJ | 57% |
| Row | 55% |
| Carry | 43% |
| Lunges | 75% |
| Wall balls | 55% |
| Roxzone | 60% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:46 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 33:58 running, 32:46 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Sam | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:03 |
| SkiErg | 4:27 | 4:18 |
| Run 2 | 4:07 | 4:02 |
| Sled push | 3:47 | 3:48 |
| Run 3 | 4:20 | 4:19 |
| Sled pull | 4:47 | 4:48 |
| Run 4 | 4:21 | 4:18 |
| Burpee broad jump | 3:40 | 3:47 |
| Run 5 | 4:09 | 4:22 |
| Row | 4:35 | 4:36 |
| Run 6 | 4:16 | 4:14 |
| Farmers carry | 2:00 | 1:55 |
| Run 7 | 4:13 | 4:18 |
| Sandbag lunges | 3:37 | 4:23 |
| Run 8 | 4:30 | 4:37 |
| Wall balls | 5:53 | 6:03 |
| Roxzone | 4:51 | 5:05 |
| Finish | 1:11:26 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:26.
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