Sam Lewsey
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:21:41 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sam Lewsey, Nadine Babbwhole field → | Doubles Mixed · team 40-44 | 1:32:38 | 1899th of 2,365251st of 306 aged 40-44 | 54:15 | 33:27 | 4:56† | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push3:01faster than 7%Sled pull3:50faster than 38%Burpee broad jump4:26faster than 31%Row5:17faster than 14%Farmers carry2:21faster than 44%Sandbag lunges3:57faster than 46%Wall balls6:05faster than 13%Runs (8 km)54:15faster than 17%Roxzone4:56Run 16:29faster than 24%Run 26:11faster than 19%Run 36:16faster than 25%Run 46:27faster than 22%Run 56:35faster than 22%Run 68:05faster than 7%Run 76:29faster than 16%Run 87:45faster than 18%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sam Lewsey, Lauren Bassettwhole field → | Doubles Mixed · team 35-39 | 1:21:41 | 1212th of 2,158239th of 424 aged 35-39 | 44:03 | 31:09 | 6:33 | View results | See splits Hide splitsSkiErg4:31faster than 24%Sled push1:57fastest 22%Sled pull4:56faster than 16%Burpee broad jump3:24fastest 44%Row4:59faster than 27%Farmers carry1:47fastest 49%Sandbag lunges3:45fastest 45%Wall balls5:50faster than 19%Runs (8 km)44:03faster than 47%Roxzone6:33faster than 48%Run 15:51fastest 45%Run 25:14faster than 43%Run 35:25faster than 47%Run 45:34faster than 41%Run 55:37faster than 44%Run 65:33faster than 43%Run 75:35faster than 43%Run 85:17fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 3:50 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:59 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 5:50 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:03 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 6:33 | Birmingham 2025 | 7:11 |
How to read
Each station's best across Sam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lauren Bassett1 race
- Nadine Babb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.