Athlete · Open Men · 35-39 ·

GBR

Sam Kyle

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:42 (London 2025) · Doubles Men 1:28:36 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:42 best Open Men time · London 2025 also raced Doubles Men: each has its own best below

4142nd of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:33:52 latest race · London ExCeL 2025 1:10 slower than the best Open Men time Open Men

Farmers carry strongest segment · London 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:42London 2025 · 2 races Doubles Men1:28:36Madrid 2025 · 1 race · with Andrew Kyle

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:33:52	4142nd of 5,554	33:00*	48:59*	11:58	splits SkiErg5:12Sled push3:26Sled pull7:29Burpee broad jump7:17Row4:55Farmers carry2:36Sandbag lunges9:06Wall balls8:58Run 13:13Run 23:52Run 34:04Run 44:08Run 54:02Run 64:03Run 74:00Run 85:42Full report for this race →
Madrid 2025 28 Nov 2025team: Andrew Kyle, Sam Kylewhat the whole field did →	Doubles Men · team 25-29	1:28:36	1732nd of 1,918	46:52	33:08	8:41	splits SkiErg4:19Sled push2:00Sled pull5:09Burpee broad jump4:26Row4:45Farmers carry2:00Sandbag lunges4:07Wall balls6:22Run 14:50Run 25:19Run 35:43Run 45:58Run 55:50Run 65:49Run 76:03Run 87:25Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 35-39	1:32:42	1449th of 1,917	42:25	44:25	5:56	splits SkiErg4:43Sled push2:53Sled pull5:34Burpee broad jump6:23Row4:46Farmers carry2:13Sandbag lunges7:51Wall balls10:02Run 15:23Run 25:01Run 35:06Run 45:09Run 55:05Run 65:07Run 75:05Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 44%

Sled pull faster than 14%

Burpee broad jump faster than 28%

Row faster than 40%

Farmers carry faster than 45%

Sandbag lunges faster than 9%

Wall balls faster than 16%

Roxzone faster than 35%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:05 slower

Sled pull 1:14 slower

Burpee broad jump 1:07 slower

Row 0:06 slower

Farmers carry 0:04 slower

Sandbag lunges 2:44 slower

Wall balls 2:52 slower

Roxzone 0:35 slower

Runs (8 km) 2:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:32:42

5:234:435:012:535:065:345:096:235:054:465:072:135:057:516:3110:025:56

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:52 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown