GBR Sam Karim
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,215th of 5,554 Open Men (faster than 60%). Against the 169 who finished around 1:19:28: most time gained on wall balls (0:40), most lost on the eight runs (1:45). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:13 | faster than 66% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 3:40 | 3:46 | faster than 56% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 3:59 | 4:00 | faster than 51% |
| Sled pull: | 4:34 | 4:47 | faster than 58% |
| Run 4: | 4:05 | 4:02 | faster than 46% |
| Burpee broad jump: | 5:05 | 5:30 | faster than 61% |
| Run 5: | 4:16 | 4:09 | faster than 43% |
| Row: | 4:51 | 4:56 | faster than 59% |
| Run 6: | 4:14 | 4:04 | faster than 40% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 4:14 | 4:05 | faster than 42% |
| Sandbag lunges: | 4:55 | 5:09 | faster than 57% |
| Run 8: | 6:32 | 5:55 | faster than 31% |
| Wall balls: | 5:59 | 7:20 | faster than 73% |
| Roxzone: | 11:05 | 11:44 | faster than 61% |
| Runs (8 km) | 33:58 | 33:23 | faster than 45% |
| Stations (8) | 34:29 | ||
| Finish | 1:19:26 | 1:23:09 | 2215th of 5,554 · faster than 60% |
392nd of 1,428 Doubles Men (faster than 72%). Against the 45 who finished around 1:06:29: most time gained on wall balls (0:25), most lost on the eight runs (1:36). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 6:00 | faster than 50% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 4:09 | 4:24 | faster than 69% |
| Sled push: | 1:31 | 1:49 | faster than 89% |
| Run 3: | 4:20 | 4:39 | faster than 72% |
| Sled pull: | 2:47 | 3:14 | faster than 80% |
| Run 4: | 4:26 | 4:45 | faster than 69% |
| Burpee broad jump: | 2:29 | 3:09 | faster than 84% |
| Run 5: | 4:40 | 4:51 | faster than 61% |
| Row: | 4:21 | 4:25 | faster than 60% |
| Run 6: | 4:39 | 4:48 | faster than 59% |
| Farmers carry: | 1:37 | 1:35 | faster than 44% |
| Run 7: | 4:45 | 4:48 | faster than 52% |
| Sandbag lunges: | 2:44 | 3:19 | faster than 84% |
| Run 8: | 4:46 | 5:08 | faster than 70% |
| Wall balls: | 3:29 | 4:11 | faster than 96% |
| Roxzone: | 6:30 | 6:56 | faster than 64% |
| Runs (8 km) | 37:41 | 39:24 | faster than 64% |
| Stations (8) | 23:02 | ||
| Finish | 1:07:08 | 1:12:21 | 392nd of 1,428 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jonny Korcz1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 75% |
| Push | 79% |
| Pull | 59% |
| BBJ | 61% |
| Row | 59% |
| Carry | 52% |
| Lunges | 57% |
| Wall balls | 73% |
| Roxzone | 62% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Runs (8 km) (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 34:01 running, 34:29 at the stations and 11:05 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:13 |
| SkiErg | 4:37 | 4:50 |
| Run 2 | 3:40 | 3:46 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 3:59 | 4:00 |
| Sled pull | 4:34 | 4:47 |
| Run 4 | 4:05 | 4:02 |
| Burpee broad jump | 5:05 | 5:30 |
| Run 5 | 4:16 | 4:09 |
| Row | 4:51 | 4:56 |
| Run 6 | 4:14 | 4:04 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 4:14 | 4:05 |
| Sandbag lunges | 4:55 | 5:09 |
| Run 8 | 6:32 | 5:55 |
| Wall balls | 5:59 | 7:20 |
| Roxzone | 11:05 | 11:44 |
| Finish | 1:19:26 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:26.
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