GBR Sam Huggins
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
255th of 804 Open Men (faster than 68%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:39 | faster than 39% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 4:33 | 4:32 | faster than 48% |
| Sled push: | 2:57 | 3:08 | faster than 63% |
| Run 3: | 5:00 | 4:52 | faster than 43% |
| Sled pull: | 4:12 | 4:50 | faster than 73% |
| Run 4: | 4:49 | 4:54 | faster than 54% |
| Burpee broad jump: | 3:39 | 4:54 | faster than 86% |
| Run 5: | 5:21 | 5:05 | faster than 38% |
| Row: | 4:30 | 4:43 | faster than 75% |
| Run 6: | 5:01 | 4:57 | faster than 46% |
| Farmers carry: | 1:53 | 2:01 | faster than 60% |
| Run 7: | 4:52 | 4:55 | faster than 53% |
| Sandbag lunges: | 4:09 | 5:00 | faster than 78% |
| Run 8: | 5:06 | 5:27 | faster than 65% |
| Wall balls: | 4:46 | 6:28 | faster than 86% |
| Roxzone †: | 5:54 | ||
| Runs (8 km) | 39:30 | 39:36 | faster than 51% |
| Stations (8) | 30:23 | ||
| Finish | 1:15:47 | 1:21:59 | 255th of 804 · faster than 68% |
934th of 1,316 Doubles Mixed (faster than 29%). Against the 40 who finished around 1:26:56: most time gained on wall balls (1:05), most lost on the eight runs (5:32). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:46 | 6:34 | faster than 9% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:37 | 4:51 | faster than 16% |
| Sled push: | 2:18 | 2:12 | faster than 40% |
| Run 3: | 6:00 | 5:06 | faster than 13% |
| Sled pull: | 4:02 | 4:08 | faster than 54% |
| Run 4: | 6:04 | 5:10 | faster than 14% |
| Burpee broad jump: | 3:13 | 3:43 | faster than 71% |
| Run 5: | 6:15 | 5:18 | faster than 16% |
| Row: | 4:27 | 4:44 | faster than 79% |
| Run 6: | 6:24 | 5:15 | faster than 12% |
| Farmers carry: | 1:32 | 1:46 | faster than 83% |
| Run 7: | 6:29 | 5:14 | faster than 11% |
| Sandbag lunges: | 3:54 | 3:54 | faster than 50% |
| Run 8: | 6:41 | 5:40 | faster than 20% |
| Wall balls: | 3:48 | 4:25 | faster than 84% |
| Roxzone: | 8:46 | 7:46 | faster than 29% |
| Runs (8 km) | 51:13 | 43:15 | faster than 13% |
| Stations (8) | 27:25 | ||
| Finish | 1:27:21 | 1:20:28 | 934th of 1,316 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eleanor Higgins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 804 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 44%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 75% |
| Push | 63% |
| Pull | 73% |
| BBJ | 86% |
| Row | 76% |
| Carry | 61% |
| Lunges | 78% |
| Wall balls | 87% |
| Roxzone | 44% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Roxzone (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:42 faster); weakest: Roxzone (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 39:31 running, 30:23 at the stations and 5:54 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:39 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:33 | 4:32 |
| Sled push | 2:57 | 3:08 |
| Run 3 | 5:00 | 4:52 |
| Sled pull | 4:12 | 4:50 |
| Run 4 | 4:49 | 4:54 |
| Burpee broad jump | 3:39 | 4:54 |
| Run 5 | 5:21 | 5:05 |
| Row | 4:30 | 4:43 |
| Run 6 | 5:01 | 4:57 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 4:52 | 4:55 |
| Sandbag lunges | 4:09 | 5:00 |
| Run 8 | 5:06 | 5:27 |
| Wall balls | 4:46 | 6:28 |
| Roxzone | 5:54 | 5:38 |
| Finish | 1:15:47 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
