BEL Sam Fara
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:21 (Ghent 2025) · Pro Doubles Men 1:16:47 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Younes Zekhnini, Sam Farawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:16:47 | 430th of 492 | 41:00 | 28:27 | 7:24 | splitsSkiErg3:53Sled push2:31Sled pull4:26Burpee broad jump3:25Row4:01Farmers carry1:39Sandbag lunges3:19Wall balls5:13Run 13:43Run 24:40Run 35:06Run 45:18Run 55:23Run 65:30Run 75:19Run 86:06Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:21:21 | top 43% 608/1,429 | 40:02 | 34:43 | 6:39 | splitsSkiErg4:35Sled push2:32Sled pull5:15Burpee broad jump5:42Row4:40Farmers carry1:39Sandbag lunges3:47Wall balls6:33Run 14:57Run 24:36Run 35:13Run 45:02Run 55:14Run 64:53Run 75:04Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
