Sam Daddo
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Sam Daddo, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Daddo at each race, oldest on the left; lower is faster.The best was 1:13:20 at Melbourne (Jun 2024); Sam Daddo was 3:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:13:20 |
| Melbourne | Jun 2024 | Open Men | 1:18:23 |
| Melbourne | Dec 2025 | Open Men | 1:17:09 |
Each dot is one Open Men race; click one for that race's report.
4 results at 2 races
854th of 2,868 Open Men (faster than 70%). Against the 86 who finished around 1:17:16: most time gained on the eight runs (1:15), most lost on burpee broad jump (0:55). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:39 | faster than 56% |
| SkiErg: | 4:17 | 4:27 | faster than 71% |
| Run 2: | 4:09 | 4:36 | faster than 74% |
| Sled push: | 3:01 | 2:39 | faster than 31% |
| Run 3: | 4:22 | 4:55 | faster than 78% |
| Sled pull: | 4:31 | 4:49 | faster than 60% |
| Run 4: | 4:25 | 4:57 | faster than 76% |
| Burpee broad jump: | 5:41 | 5:18 | faster than 41% |
| Run 5: | 4:41 | 5:07 | faster than 71% |
| Row: | 4:34 | 4:47 | faster than 72% |
| Run 6: | 4:36 | 5:02 | faster than 70% |
| Farmers carry: | 1:51 | 2:05 | faster than 72% |
| Run 7: | 4:24 | 4:59 | faster than 77% |
| Sandbag lunges: | 4:39 | 5:16 | faster than 69% |
| Run 8: | 5:21 | 6:06 | faster than 75% |
| Wall balls: | 6:16 | 6:33 | faster than 55% |
| Roxzone: | 7:54 | 9:09 | faster than 76% |
| Runs (8 km) | 34:30 | 38:39 | faster than 75% |
| Stations (8) | 34:50 | ||
| Finish | 1:17:09 | 1:24:14 | 854th of 2,868 · faster than 70% |
266th of 1,410 Doubles Men (faster than 81%). Against the 42 who finished around 1:04:37: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:21). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:44 | faster than 65% |
| SkiErg: | 3:57 | 3:58 | faster than 54% |
| Run 2: | 4:03 | 4:41 | faster than 82% |
| Sled push: | 1:29 | 1:37 | faster than 72% |
| Run 3: | 4:15 | 4:58 | faster than 83% |
| Sled pull: | 2:57 | 3:08 | faster than 63% |
| Run 4: | 4:20 | 5:01 | faster than 80% |
| Burpee broad jump: | 2:56 | 3:00 | faster than 54% |
| Run 5: | 4:18 | 5:09 | faster than 85% |
| Row: | 4:07 | 4:27 | faster than 86% |
| Run 6: | 4:23 | 5:06 | faster than 80% |
| Farmers carry: | 1:24 | 1:39 | faster than 86% |
| Run 7: | 4:29 | 5:03 | faster than 77% |
| Sandbag lunges: | 3:25 | 3:31 | faster than 55% |
| Run 8: | 5:04 | 5:51 | faster than 77% |
| Wall balls: | 3:23 | 4:09 | faster than 97% |
| Roxzone: | 7:13 | 8:35 | faster than 82% |
| Runs (8 km) | 33:22 | 38:55 | faster than 81% |
| Stations (8) | 23:38 | ||
| Finish | 1:04:07 | 1:13:33 | 266th of 1,410 · faster than 81% |
712th of 2,673 Open Men (faster than 73%). Against the 81 who finished around 1:17:53: most time gained on the roxzone (0:51), most lost on the eight runs (2:27). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 3:27 | faster than 25% |
| SkiErg: | 4:08 | 4:21 | faster than 80% |
| Run 2: | 4:40 | 4:51 | faster than 61% |
| Sled push: | 1:53 | 2:16 | faster than 80% |
| Run 3: | 4:51 | 5:10 | faster than 69% |
| Sled pull: | 4:07 | 4:48 | faster than 75% |
| Run 4: | 4:52 | 5:16 | faster than 71% |
| Burpee broad jump: | 5:10 | 5:30 | faster than 58% |
| Run 5: | 5:09 | 5:27 | faster than 66% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 5:07 | 5:22 | faster than 62% |
| Farmers carry: | 2:05 | 2:08 | faster than 55% |
| Run 7: | 5:00 | 5:21 | faster than 67% |
| Sandbag lunges: | 5:07 | 5:24 | faster than 58% |
| Run 8: | 5:18 | 6:16 | faster than 82% |
| Wall balls: | 5:01 | 6:09 | faster than 79% |
| Roxzone: | 6:27 | 8:15 | faster than 83% |
| Runs (8 km) | 39:43 | 41:43 | faster than 62% |
| Stations (8) | 32:19 | ||
| Finish | 1:18:23 | 1:26:02 | 712th of 2,673 · faster than 73% |
360th of 2,673 Open Men (faster than 86%). Against the 82 who finished around 1:13:59: most time gained on sandbag lunges (0:29), most lost on the roxzone (0:50). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:27 | faster than 70% |
| SkiErg: | 4:04 | 4:21 | faster than 87% |
| Run 2: | 4:20 | 4:51 | faster than 82% |
| Sled push: | 1:49 | 2:16 | faster than 84% |
| Run 3: | 4:38 | 5:10 | faster than 81% |
| Sled pull: | 3:59 | 4:48 | faster than 79% |
| Run 4: | 4:44 | 5:16 | faster than 77% |
| Burpee broad jump: | 4:36 | 5:30 | faster than 72% |
| Run 5: | 4:52 | 5:27 | faster than 79% |
| Row: | 4:28 | 4:49 | faster than 87% |
| Run 6: | 4:52 | 5:22 | faster than 75% |
| Farmers carry: | 1:47 | 2:08 | faster than 83% |
| Run 7: | 4:33 | 5:21 | faster than 86% |
| Sandbag lunges: | 3:55 | 5:24 | faster than 92% |
| Run 8: | 5:26 | 6:16 | faster than 78% |
| Wall balls: | 4:55 | 6:09 | faster than 81% |
| Roxzone: | 7:44 | 8:15 | faster than 60% |
| Runs (8 km) | 36:06 | 41:43 | faster than 85% |
| Stations (8) | 29:33 | ||
| Finish | 1:13:20 | 1:26:02 | 360th of 2,673 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 1:49 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:59 | Melbourne 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:36 | Melbourne 2024 · best of 3 | 5:38 |
| Row | 4:28 | Melbourne 2024 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:55 | Melbourne 2024 · best of 3 | 5:20 |
| Wall balls | 4:55 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:30 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 6:27 | Melbourne 2024 · best of 3 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cedric Everaerts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Roxzone (faster than 60%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 87% |
| Push | 85% |
| Pull | 80% |
| BBJ | 73% |
| Row | 88% |
| Carry | 83% |
| Lunges | 92% |
| Wall balls | 82% |
| Roxzone | 60% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Roxzone (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 36:08 running, 29:34 at the stations and 7:44 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:27 |
| SkiErg | 4:04 | 4:21 |
| Run 2 | 4:20 | 4:51 |
| Sled push | 1:49 | 2:16 |
| Run 3 | 4:38 | 5:10 |
| Sled pull | 3:59 | 4:48 |
| Run 4 | 4:44 | 5:16 |
| Burpee broad jump | 4:36 | 5:30 |
| Run 5 | 4:52 | 5:27 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:52 | 5:22 |
| Farmers carry | 1:47 | 2:08 |
| Run 7 | 4:33 | 5:21 |
| Sandbag lunges | 3:55 | 5:24 |
| Run 8 | 5:26 | 6:16 |
| Wall balls | 4:55 | 6:09 |
| Roxzone | 7:44 | 8:15 |
| Finish | 1:13:20 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:20.
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