GBR Sam Colclough
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:17:53 at Copenhagen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Sam Colclough, Joshua Moorewhole field → | Doubles Men · team U29 | 1:17:53 | 537th of 736245th of 302 aged U29 | 42:55 | 29:22 | 5:41 | View results | See splits Hide splitsSkiErg4:34faster than 2%Sled push1:44faster than 45%Sled pull3:23faster than 15%Burpee broad jump4:07faster than 7%Row4:43faster than 20%Farmers carry1:22fastest 20%Sandbag lunges3:15faster than 48%Wall balls6:14faster than 1%Runs (8 km)42:55faster than 31%Roxzone5:41fastest 38%Run 15:48faster than 21%Run 24:50faster than 37%Run 35:43faster than 15%Run 45:45faster than 16%Run 55:12faster than 41%Run 64:51fastest 47%Run 75:14faster than 33%Run 85:36faster than 33%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Sam Colclough, Harry Hudsonwhole field → | Doubles Men · team U29 | 1:35:22 | 504th of 533162nd of 171 aged U29 | 55:33 | 31:34 | 8:19 | View results | See splits Hide splitsSkiErg4:22faster than 4%Sled push1:41faster than 30%Sled pull3:34faster than 20%Burpee broad jump3:20faster than 45%Row4:43faster than 17%Farmers carry2:01faster than 7%Sandbag lunges5:27faster than 4%Wall balls6:26faster than 2%Runs (8 km)55:33faster than 3%Roxzone8:19faster than 24%Run 15:17faster than 18%Run 26:58faster than 1%Run 37:03faster than 3%Run 47:00faster than 3%Run 57:30faster than 5%Run 66:43faster than 7%Run 76:29faster than 11%Run 88:36faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Stockholm 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Stockholm 2024 · best of 2 | 1:50 |
| Sled pull | 3:23 | Copenhagen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Stockholm 2024 · best of 2 | 3:13 |
| Row | 4:43 | Copenhagen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Copenhagen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Copenhagen 2025 · best of 2 | 3:35 |
| Wall balls | 6:14 | Copenhagen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:55 | Copenhagen 2025 · best of 2 | 42:19 |
| Roxzone | 5:41 | Copenhagen 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harry Hudson1 race
- Joshua Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:12 against the typical Doubles Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
