GBR Sam Christopher
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Christopher at each race, oldest on the left; lower is faster.The best was 1:00:34 at Nice (Oct 2026); Sam Christopher was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:06:39 |
| Nice | Oct 2026 | Doubles Men | 1:00:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
93rd of 1,299 Doubles Men (faster than 92%). Against the 36 who finished around 59:07: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:23). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:49 | faster than 87% |
| SkiErg: | 3:41 | 3:59 | faster than 93% |
| Run 2: | 4:07 | 4:53 | faster than 88% |
| Sled push: | 1:42 | 1:55 | faster than 80% |
| Run 3: | 4:15 | 5:14 | faster than 92% |
| Sled pull: | 2:32 | 3:14 | faster than 92% |
| Run 4: | 4:15 | 5:12 | faster than 92% |
| Burpee broad jump: | 2:18 | 3:19 | faster than 96% |
| Run 5: | 4:20 | 5:17 | faster than 91% |
| Row: | 3:55 | 4:24 | faster than 97% |
| Run 6: | 4:26 | 5:13 | faster than 86% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 4:26 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:14 | 3:38 | faster than 75% |
| Run 8: | 4:31 | 5:27 | faster than 88% |
| Wall balls: | 4:11 | 4:17 | faster than 57% |
| Roxzone: | 4:09 | 5:41 | faster than 96% |
| Runs (8 km) | 33:29 | 40:36 | faster than 90% |
| Stations (8) | 23:01 | ||
| Finish | 1:00:34 | 1:13:04 | 93rd of 1,299 · faster than 92% |
613th of 2,268 Doubles Men (faster than 73%). Against the 71 who finished around 1:06:11: most time gained on the eight runs (1:35), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:14 | faster than 83% |
| SkiErg: | 3:51 | 4:05 | faster than 85% |
| Run 2: | 4:11 | 4:47 | faster than 83% |
| Sled push: | 2:00 | 1:50 | faster than 30% |
| Run 3: | 4:14 | 5:06 | faster than 91% |
| Sled pull: | 2:29 | 2:57 | faster than 84% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 3:37 | 3:23 | faster than 39% |
| Run 5: | 4:34 | 5:14 | faster than 80% |
| Row: | 4:17 | 4:30 | faster than 77% |
| Run 6: | 4:46 | 5:25 | faster than 80% |
| Farmers carry: | 2:05 | 2:06 | faster than 51% |
| Run 7: | 4:34 | 4:53 | faster than 67% |
| Sandbag lunges: | 4:23 | 3:27 | faster than 14% |
| Run 8: | 5:07 | 5:52 | faster than 81% |
| Wall balls: | 4:03 | 4:16 | faster than 64% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 36:31 | 41:51 | faster than 83% |
| Stations (8) | 26:45 | ||
| Finish | 1:06:39 | 1:12:23 | 613th of 2,268 · faster than 73% |
1,250th of 2,650 Open Men (faster than 52%). Against the 82 who finished around 1:23:05: most time gained on the roxzone (0:43), most lost on farmers carry (0:39). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:42 | faster than 78% |
| SkiErg: | 4:11 | 4:28 | faster than 85% |
| Run 2: | 4:23 | 4:34 | faster than 61% |
| Sled push: | 3:25 | 2:56 | faster than 25% |
| Run 3: | 4:47 | 4:52 | faster than 54% |
| Sled pull: | 4:30 | 4:24 | faster than 46% |
| Run 4: | 4:57 | 4:52 | faster than 46% |
| Burpee broad jump: | 6:16 | 5:35 | faster than 36% |
| Run 5: | 5:17 | 5:03 | faster than 40% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 5:06 | 4:54 | faster than 41% |
| Farmers carry: | 2:51 | 2:13 | faster than 17% |
| Run 7: | 5:04 | 4:54 | faster than 43% |
| Sandbag lunges: | 5:46 | 5:16 | faster than 37% |
| Run 8: | 6:56 | 6:55 | faster than 50% |
| Wall balls: | 6:40 | 7:24 | faster than 62% |
| Roxzone: | 5:02 | 5:53 | faster than 74% |
| Runs (8 km) | 40:39 | 41:06 | faster than 52% |
| Stations (8) | 38:24 | ||
| Finish | 1:24:00 | 1:25:09 | 1250th of 2,650 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kierran Hill1 race
- Lewis Simpkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 86% |
| Push | 26% |
| Pull | 47% |
| BBJ | 36% |
| Row | 57% |
| Carry | 17% |
| Lunges | 37% |
| Wall balls | 62% |
| Roxzone | 74% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:51 faster); weakest: Burpee broad jump (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 40:41 running, 38:25 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:42 |
| SkiErg | 4:11 | 4:28 |
| Run 2 | 4:23 | 4:34 |
| Sled push | 3:25 | 2:56 |
| Run 3 | 4:47 | 4:52 |
| Sled pull | 4:30 | 4:24 |
| Run 4 | 4:57 | 4:52 |
| Burpee broad jump | 6:16 | 5:35 |
| Run 5 | 5:17 | 5:03 |
| Row | 4:45 | 4:48 |
| Run 6 | 5:06 | 4:54 |
| Farmers carry | 2:51 | 2:13 |
| Run 7 | 5:04 | 4:54 |
| Sandbag lunges | 5:46 | 5:16 |
| Run 8 | 6:56 | 6:55 |
| Wall balls | 6:40 | 7:24 |
| Roxzone | 5:02 | 5:53 |
| Finish | 1:24:00 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
