Athlete · Open Men · 16-24 ·

AUS

Sam Blatch

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:56 (Sydney 2026) · Doubles Mixed 1:04:44 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:56 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

top 11% Open Men place · Sydney 2026 356th of 3,324 Open Men finishers there

1:09:56 latest race · Sydney 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Sydney 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:56Sydney 2026 · 1 race Doubles Mixed1:04:44Brisbane 2026 · 2 races · with Breanna Warren

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 16-24	1:09:56	top 11% 356/3,324	33:39	29:00	7:20	splits SkiErg4:10Sled push2:07Sled pull3:51Burpee broad jump3:37Row4:17Farmers carry1:51Sandbag lunges4:32Wall balls4:35Run 13:26Run 23:54Run 33:56Run 44:04Run 54:21Run 64:12Run 73:59Run 85:50Full report for this race →
Brisbane 2026 13 Apr 2026team: Breanna Warren, Sam Blatchwhat the whole field did →	Doubles Mixed · team 16-24	1:04:44	top 9% 134/1,664	34:49	24:33	5:27	splits SkiErg3:54Sled push1:49Sled pull3:48Burpee broad jump2:23Row4:07Farmers carry1:33Sandbag lunges3:07Wall balls3:52Run 13:47Run 24:14Run 34:32Run 44:33Run 54:35Run 64:31Run 74:26Run 84:15Full report for this race →
Sydney 2025 4 Jul 2025team: Breanna Warren, Sam Blatchwhat the whole field did →	Doubles Mixed · team 16-24	1:06:43	top 8% 126/1,718	35:18	24:28	7:02	splits SkiErg4:03Sled push1:23Sled pull3:48Burpee broad jump2:24Row4:07Farmers carry1:40Sandbag lunges2:56Wall balls4:07Run 14:30Run 24:08Run 34:12Run 44:11Run 54:10Run 64:24Run 74:14Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 85%

Sled pull faster than 75%

Burpee broad jump faster than 95%

Row faster than 94%

Farmers carry faster than 70%

Sandbag lunges faster than 78%

Wall balls faster than 93%

Roxzone faster than 80%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:30 faster

Sled pull 0:35 faster

Burpee broad jump 2:06 faster

Row 0:28 faster

Farmers carry 0:14 faster

Sandbag lunges 1:03 faster

Wall balls 2:27 faster

Roxzone 1:20 faster

Runs (8 km) 5:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:09:56

3:264:103:542:073:563:514:043:374:214:174:121:513:594:325:504:357:20

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown