Athlete · Pro Men · 25-29 ·

AUS

Salvatore Zoccoli

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:26:58 (Brisbane 2025) · Doubles Men 1:03:47 (Sydney 2026).

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1:26:58 best Pro Men time · Brisbane 2025 also raced Doubles Men: each has its own best below

195th of 265 best Pro Men place · Brisbane 2025 among Pro Men finishers there

1:03:47 latest race · Sydney 2026 first Doubles Men race Doubles Men with zafir ali

SkiErg strongest segment · Brisbane 2025 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:58Brisbane 2025 · 2 races Doubles Men1:03:47Sydney 2026 · 1 race · with zafir ali

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:58

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: zafir ali, salvatore zoccoliwhat the whole field did →	Doubles Men · team 25-29	1:03:47	top 17% 324/2,023	35:23	21:54	6:36	splits SkiErg3:39Sled push1:29Sled pull2:34Burpee broad jump1:55Row3:44Farmers carry1:03Sandbag lunges3:31Wall balls3:59Run 13:42Run 24:11Run 34:23Run 44:23Run 54:35Run 64:12Run 74:33Run 85:27Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Pro Men · 25-29	1:28:32	247th of 333	37:42	43:18	7:36	splits SkiErg4:24Sled push3:43Sled pull6:51Burpee broad jump5:07Row4:28Farmers carry2:22Sandbag lunges6:50Wall balls9:33Run 14:00Run 24:13Run 34:29Run 44:48Run 54:40Run 64:29Run 74:36Run 86:31Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Pro Men · 25-29	1:26:58	195th of 265	39:44	39:55	7:22	splits SkiErg4:08Sled push3:42Sled pull5:42Burpee broad jump4:32Row4:48Farmers carry2:18Sandbag lunges6:08Wall balls8:37Run 12:19Run 24:17Run 35:09Run 45:20Run 57:21Run 64:51Run 75:05Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salvatoreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 18%

Sled pull faster than 44%

Burpee broad jump faster than 49%

Row faster than 15%

Farmers carry faster than 33%

Sandbag lunges faster than 25%

Wall balls faster than 12%

Roxzone faster than 22%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:38 slower

Sled pull 0:09 slower

Burpee broad jump 0:02 slower

Row 0:21 slower

Farmers carry 0:15 slower

Sandbag lunges 0:59 slower

Wall balls 2:42 slower

Roxzone 1:17 slower

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salvatore against the typical Pro Men finisher

Salvatore1:26:58

2:194:084:173:425:095:425:204:327:214:484:512:185:056:085:258:377:22

Typical Pro Men1:16:51

2:254:074:223:044:445:334:504:304:554:274:482:034:475:095:075:556:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:42 against the typical Pro Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown