Athlete · Open Women · 40-44 ·

IND

Saloni Arora

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:18:23 (Bengaluru 2026) · Doubles Mixed 1:52:12 (Mumbai 2026).

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2:18:23 Open Women time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

365th of 624 Open Women place · Bengaluru 2026 among Open Women finishers there

1:52:12 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Kartik Nanda

Roxzone strongest segment · Bengaluru 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:18:23Bengaluru 2026 · 1 race Doubles Mixed1:52:12Mumbai 2026 · 1 race · with Kartik Nanda

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 19 Sept 2026team: Saloni Arora, Kartik Nandawhat the whole field did →	Doubles Mixed · team 40-44	1:52:12	512th of 1,014	55:29	43:37	13:11	splits SkiErg5:21Sled push3:36Sled pull5:56Burpee broad jump6:17Row6:08Farmers carry2:22Sandbag lunges6:06Wall balls7:51Run 16:12Run 27:07Run 37:45Run 47:30Run 57:28Run 67:17Run 77:08Run 85:06Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 40-44	2:18:23	365th of 624	1:00:10	1:08:38	9:39	splits SkiErg7:13Sled push4:38Sled pull11:58Burpee broad jump10:14Row7:11Farmers carry4:09Sandbag lunges9:35Wall balls13:40Run 17:16Run 26:45Run 37:03Run 47:18Run 57:12Run 67:14Run 77:09Run 810:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bengaluru 2026, against 624 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saloniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 27%

Sled pull faster than 11%

Burpee broad jump faster than 42%

Row faster than 18%

Farmers carry faster than 17%

Sandbag lunges faster than 24%

Wall balls faster than 28%

Roxzone faster than 67%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:59 slower

Sled push 0:36 slower

Sled pull 3:09 slower

Burpee broad jump 0:42 slower

Row 0:39 slower

Farmers carry 0:55 slower

Sandbag lunges 1:39 slower

Wall balls 2:53 slower

Roxzone 1:02 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saloni against the typical Open Women finisher

Saloni2:18:23

7:167:136:454:387:0311:587:1810:147:127:117:144:097:099:3510:1713:409:39

Typical Open Women2:09:54

7:036:147:144:027:408:497:449:327:586:327:453:147:427:569:0110:4710:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:09 against the typical Open Women finisher at Bengaluru 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:18:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown