Athlete · Open Women · 25-29 ·

GER

Salome Kindl

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:01 (Stuttgart 2024) · Pro Women 1:34:59 (Berlin 2025) · Pro Doubles Women 1:34:41 (London Olympia 2026) · Doubles Mixed 1:18:29 (Frankfurt 2024).

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1:34:01 best Open Women time · Stuttgart 2024 also raced Pro Women, Pro Doubles Women, Doubles Mixed: each has its own best below

218th of 361 best Open Women place · Stuttgart 2024 among Open Women finishers there

1:34:41 latest race · London Olympia 2026 first Pro Doubles Women race Pro Doubles Women with Vivien Barth

Sled push strongest segment · Stuttgart 2024 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:01Stuttgart 2024 · 2 races Pro Women1:34:59Berlin 2025 · 2 races Pro Doubles Women1:34:41London Olympia 2026 · 1 race · with Vivien Barth Doubles Mixed1:18:29Frankfurt 2024 · 1 race · with Robin Grünke

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:34:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Vivien Barth, Salome Kindlwhat the whole field did →	Pro Doubles Women · team 25-29	1:34:41	284th of 313	54:09	34:20	6:17	splits SkiErg4:51Sled push2:07Sled pull4:32Burpee broad jump5:47Row5:09Farmers carry2:05Sandbag lunges4:52Wall balls4:57Run 16:00Run 25:45Run 36:01Run 45:51Run 56:13Run 66:00Run 75:54Run 812:29Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:44:31	811th of 1,071	50:26	41:44	12:25	splits SkiErg5:23Sled push2:50Sled pull5:13Burpee broad jump8:35Row5:34Farmers carry1:55Sandbag lunges5:40Wall balls6:34Run 15:17Run 26:13Run 36:16Run 46:17Run 56:31Run 66:26Run 76:24Run 87:05Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Pro Women · 25-29	1:34:59	273rd of 313	41:25	43:44	9:53	splits SkiErg5:11Sled push3:21Sled pull5:10Burpee broad jump7:41Row5:12Farmers carry2:14Sandbag lunges6:56Wall balls7:59Run 14:07Run 24:44Run 35:02Run 44:55Run 55:11Run 65:02Run 75:10Run 87:18Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Pro Women · 25-29	1:43:15	69th of 80	51:21	44:31	7:26	splits SkiErg5:10Sled push3:45Sled pull6:42Burpee broad jump6:56Row5:02Farmers carry2:30Sandbag lunges6:15Wall balls8:11Run 14:01Run 28:41Run 35:55Run 46:11Run 56:11Run 66:19Run 76:26Run 87:39Full report for this race →
Frankfurt 2024 13 Dec 2024team: Salome Kindl, Robin Grünkewhat the whole field did →	Doubles Mixed · team U29	1:18:29	top 47% 400/861	45:08	27:12	6:13	splits SkiErg4:31Sled push1:42Sled pull3:17Burpee broad jump3:10Row4:27Farmers carry1:44Sandbag lunges4:10Wall balls4:11Run 15:00Run 25:16Run 35:52Run 45:27Run 55:35Run 65:44Run 75:42Run 86:36Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 25-29	1:34:01	218th of 361	47:07	37:54	9:04	splits SkiErg5:12Sled push2:15Sled pull4:43Burpee broad jump7:36Row5:07Farmers carry2:06Sandbag lunges4:48Wall balls6:07Run 15:40Run 25:27Run 35:40Run 45:42Run 56:06Run 65:51Run 75:49Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salomeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 82%

Sled pull faster than 78%

Burpee broad jump faster than 28%

Row faster than 78%

Farmers carry faster than 51%

Sandbag lunges faster than 51%

Wall balls faster than 52%

Roxzone faster than 30%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:23 faster

Sled pull 0:39 faster

Burpee broad jump 1:09 slower

Row 0:14 faster

Farmers carry level

Sandbag lunges 0:03 faster

Wall balls 0:05 faster

Roxzone 1:19 slower

Runs (8 km) 2:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salome against the typical Open Women finisher

Salome1:34:01

5:405:125:272:155:404:435:427:366:065:075:512:065:494:486:566:079:04

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown