AUS Sallyanne Shepherd
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:52 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Sarah Mathie, Sallyanne Shepherdwhole field → | Doubles Women · team 35-39 | 1:21:52 | 1189th of 3,169194th of 566 aged 35-39 | 43:17 | 29:02 | 9:39 | View results | See splits Hide splitsSkiErg4:24fastest 18%Sled push1:36faster than 49%Sled pull3:02fastest 6%Burpee broad jump3:41fastest 24%Row5:12faster than 35%Farmers carry2:09faster than 7%Sandbag lunges4:03faster than 38%Wall balls4:55faster than 22%Runs (8 km)43:17fastest 33%Roxzone9:39faster than 44%Run 14:51fastest 43%Run 24:55fastest 32%Run 35:01fastest 28%Run 45:09fastest 33%Run 55:44faster than 49%Run 65:29fastest 40%Run 75:07fastest 25%Run 87:06fastest 27%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sarah Mathie, Sallyanne Shepherdwhole field → | Doubles Women · team 35-39 | 1:26:32 | 1254th of 2,446211th of 468 aged 35-39 | 45:51 | 29:44 | 11:02 | View results | See splits Hide splitsSkiErg4:32fastest 31%Sled push1:48faster than 31%Sled pull3:38fastest 21%Burpee broad jump3:24fastest 23%Row5:29faster than 18%Farmers carry2:06faster than 19%Sandbag lunges4:00faster than 36%Wall balls4:47faster than 22%Runs (8 km)45:51fastest 50%Roxzone11:02faster than 32%Run 13:33faster than 32%Run 25:53faster than 38%Run 36:02faster than 41%Run 46:01faster than 45%Run 55:54fastest 43%Run 66:14faster than 43%Run 75:39fastest 34%Run 86:38fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sallyanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:02 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:24 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:12 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 4:47 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:17 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 9:39 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sallyanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Mathie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sallyanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
