AUS Sally Kheav
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:32 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Sally Kheav, Chantho O'Neillwhole field → | Doubles Women · team 35-39 | 1:20:32 | 786th of 2,446126th of 468 aged 35-39 | 44:31 | 26:38 | 9:28 | View results | See splits Hide splitsSkiErg4:33fastest 33%Sled push1:35fastest 38%Sled pull3:43fastest 25%Burpee broad jump3:15fastest 17%Row4:51fastest 21%Farmers carry1:41fastest 25%Sandbag lunges3:08fastest 21%Wall balls3:52fastest 29%Runs (8 km)44:31fastest 42%Roxzone9:28fastest 38%Run 13:08fastest 39%Run 25:25fastest 41%Run 35:38fastest 41%Run 45:43fastest 41%Run 55:55fastest 44%Run 66:05faster than 49%Run 76:00fastest 49%Run 86:41fastest 42%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Renee West, Sally Kheavwhole field → | Doubles Women · team 30-39 | 1:23:28 | 726th of 1,924302nd of 813 aged 30-39 | 50:59 | 24:39 | 7:54 | View results | See splits Hide splitsSkiErg4:34fastest 47%Sled push1:19fastest 18%Sled pull3:01fastest 7%Burpee broad jump3:25fastest 26%Row4:53fastest 24%Farmers carry1:39fastest 25%Sandbag lunges2:57fastest 13%Wall balls2:51fastest 5%Runs (8 km)50:59faster than 41%Roxzone7:54fastest 30%Run 15:39faster than 41%Run 25:43fastest 41%Run 36:07faster than 49%Run 46:04fastest 43%Run 56:44faster than 36%Run 66:33faster than 43%Run 76:34faster than 40%Run 87:39faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sally has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:19 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:01 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:15 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 4:51 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:57 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 2:51 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:31 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 7:54 | Melbourne 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sally's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chantho O'Neill1 race
- Renee West1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sally against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
