Athlete · Pro Men · 45-49 ·

IND

Saket Kulkarni

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:54:43 (Mumbai 2026) · Doubles Mixed 2:24:09 (Delhi 2026).

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2:54:43 best Pro Men time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

257th of 277 best Pro Men place · Mumbai 2026 among Pro Men finishers there

2:54:43 latest race · Mumbai 2026 best Pro Men time so far Pro Men

SkiErg strongest segment · Mumbai 2026 faster than 21% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:54:43Mumbai 2026 · 2 races Doubles Mixed2:24:09Delhi 2026 · 1 race · with Sangeeta Kulkarni

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:56:002:58:003:00:003:02:003:04:003:06:00 best 2:54:43

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 45-49	2:54:43	257th of 277	1:12:25	1:24:21	18:02	splits SkiErg5:15Sled push12:58Sled pull14:09Burpee broad jump9:24Row6:21Farmers carry6:26Sandbag lunges12:11Wall balls17:37Run 16:18Run 28:13Run 39:00Run 410:16Run 510:09Run 69:53Run 710:57Run 87:42Full report for this race →
Delhi 2026 24 Jul 2026team: Sangeeta Kulkarni, Saket Kulkarniwhat the whole field did →	Doubles Mixed · team 45-49	2:24:09	605th of 669	1:16:12	50:11	17:51	splits SkiErg5:06Sled push3:04Sled pull6:51Burpee broad jump5:41Row6:42Farmers carry2:26Sandbag lunges8:19Wall balls12:02Run 15:21Run 29:31Run 310:03Run 410:21Run 510:40Run 610:00Run 710:46Run 89:33Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Pro Men · 40-44	3:06:27	266th of 277	1:18:33	1:13:05	34:52	splits SkiErg5:33Sled push7:19Sled pull12:55Burpee broad jump8:01Row6:12Farmers carry4:53Sandbag lunges10:13Wall balls17:59Run 16:58Run 28:16Run 39:01Run 410:14Run 59:58Run 612:11Run 79:23Run 812:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saketedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 12%

Sled pull faster than 12%

Burpee broad jump faster than 10%

Row faster than 8%

Farmers carry faster than 2%

Sandbag lunges faster than 7%

Wall balls faster than 10%

Roxzone faster than 5%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 5:58 slower

Sled pull 6:07 slower

Burpee broad jump 3:51 slower

Row 1:02 slower

Farmers carry 3:29 slower

Sandbag lunges 5:25 slower

Wall balls 7:54 slower

Roxzone 9:01 slower

Runs (8 km) 25:13 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saket against the typical Pro Men finisher

Saket2:54:43

6:185:158:1312:589:0014:0910:169:2410:096:219:536:2610:5712:117:4217:3718:02

Typical Pro Men1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:01 against the typical Pro Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:54:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown