AUS Sajith Howpage
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sajith Howpage at each race, oldest on the left; lower is faster.The best was 1:14:52 at Sydney (Jul 2025); Sajith Howpage was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:14:52 |
| Melbourne | Dec 2025 | Open Men | 1:15:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
747th of 2,868 Open Men (faster than 73%). Against the 89 who finished around 1:15:36: most time gained on the eight runs (1:15), most lost on burpee broad jump (0:48). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:39 | faster than 75% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:04 | 4:36 | faster than 78% |
| Sled push: | 2:49 | 2:39 | faster than 41% |
| Run 3: | 4:22 | 4:55 | faster than 78% |
| Sled pull: | 4:36 | 4:49 | faster than 57% |
| Run 4: | 4:27 | 4:57 | faster than 75% |
| Burpee broad jump: | 5:22 | 5:18 | faster than 47% |
| Run 5: | 4:29 | 5:07 | faster than 79% |
| Row: | 4:38 | 4:47 | faster than 65% |
| Run 6: | 4:26 | 5:02 | faster than 77% |
| Farmers carry: | 2:14 | 2:05 | faster than 38% |
| Run 7: | 4:19 | 4:59 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:16 | faster than 78% |
| Run 8: | 5:13 | 6:06 | faster than 79% |
| Wall balls: | 6:08 | 6:33 | faster than 58% |
| Roxzone: | 7:44 | 9:09 | faster than 79% |
| Runs (8 km) | 33:39 | 38:39 | faster than 81% |
| Stations (8) | 34:35 | ||
| Finish | 1:15:55 | 1:24:14 | 747th of 2,868 · faster than 73% |
223rd of 1,410 Doubles Men (faster than 84%). Against the 45 who finished around 1:03:02: most time gained on the eight runs (1:39), most lost on sled pull (0:49). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:44 | faster than 79% |
| SkiErg: | 3:55 | 3:58 | faster than 60% |
| Run 2: | 3:46 | 4:41 | faster than 92% |
| Sled push: | 2:01 | 1:37 | faster than 13% |
| Run 3: | 3:59 | 4:58 | faster than 92% |
| Sled pull: | 3:42 | 3:08 | faster than 23% |
| Run 4: | 4:03 | 5:01 | faster than 90% |
| Burpee broad jump: | 2:39 | 3:00 | faster than 72% |
| Run 5: | 4:16 | 5:09 | faster than 86% |
| Row: | 4:29 | 4:27 | faster than 47% |
| Run 6: | 4:05 | 5:06 | faster than 90% |
| Farmers carry: | 1:49 | 1:39 | faster than 27% |
| Run 7: | 4:00 | 5:03 | faster than 93% |
| Sandbag lunges: | 2:43 | 3:31 | faster than 90% |
| Run 8: | 4:48 | 5:51 | faster than 86% |
| Wall balls: | 3:55 | 4:09 | faster than 65% |
| Roxzone: | 6:54 | 8:35 | faster than 88% |
| Runs (8 km) | 31:15 | 38:55 | faster than 90% |
| Stations (8) | 25:13 | ||
| Finish | 1:03:18 | 1:13:33 | 223rd of 1,410 · faster than 84% |
608th of 2,104 Open Men (faster than 71%). Against the 65 who finished around 1:15:14: most time gained on the eight runs (0:44), most lost on wall balls (0:27). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 75% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 3:52 | 4:14 | faster than 74% |
| Sled push: | 2:28 | 2:19 | faster than 37% |
| Run 3: | 4:06 | 4:32 | faster than 75% |
| Sled pull: | 4:31 | 4:33 | faster than 52% |
| Run 4: | 4:11 | 4:34 | faster than 73% |
| Burpee broad jump: | 4:46 | 5:23 | faster than 67% |
| Run 5: | 4:14 | 4:45 | faster than 77% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:07 | 4:39 | faster than 77% |
| Farmers carry: | 2:17 | 2:09 | faster than 39% |
| Run 7: | 4:30 | 4:39 | faster than 57% |
| Sandbag lunges: | 4:07 | 5:17 | faster than 85% |
| Run 8: | 6:00 | 6:29 | faster than 66% |
| Wall balls: | 5:55 | 6:16 | faster than 57% |
| Roxzone: | 7:23 | 8:25 | faster than 74% |
| Runs (8 km) | 34:32 | 37:57 | faster than 72% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:52 | 1:22:07 | 608th of 2,104 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sajith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 2:28 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:31 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:38 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 5:55 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:39 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 7:23 | Sydney 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sajith's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashveer Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Sajith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Sajith: faster than |
|---|---|
| Ski | 57% |
| Push | 38% |
| Pull | 52% |
| BBJ | 68% |
| Row | 48% |
| Carry | 39% |
| Lunges | 85% |
| Wall balls | 58% |
| Roxzone | 74% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sajith beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sajith's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sajith against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sajith: 34:36 running, 33:02 at the stations and 7:23 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Sajith | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:55 |
| SkiErg | 4:17 | 4:20 |
| Run 2 | 3:52 | 4:14 |
| Sled push | 2:28 | 2:19 |
| Run 3 | 4:06 | 4:32 |
| Sled pull | 4:31 | 4:33 |
| Run 4 | 4:11 | 4:34 |
| Burpee broad jump | 4:46 | 5:23 |
| Run 5 | 4:14 | 4:45 |
| Row | 4:41 | 4:39 |
| Run 6 | 4:07 | 4:39 |
| Farmers carry | 2:17 | 2:09 |
| Run 7 | 4:30 | 4:39 |
| Sandbag lunges | 4:07 | 5:17 |
| Run 8 | 6:00 | 6:29 |
| Wall balls | 5:55 | 6:16 |
| Roxzone | 7:23 | 8:25 |
| Finish | 1:14:52 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:52.
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