HKG Sai Fung Leung
2 HYROX results over 1 season. Best Open Men time 1:43:48 at Hong Kong 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:48:19 | 1484th of 2,099 | 51:55* | 38:58* | 17:32 | splitsSkiErg4:25Sled push2:59Sled pull4:54Burpee broad jump5:07Row4:58Farmers carry2:48Sandbag lunges6:05Wall balls7:42Run 13:58Run 25:06Run 36:45Run 46:07Run 56:20Run 67:00Run 75:41Run 811:02Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 40-44 | 1:43:48 | 701st of 1,188 | 58:13 | 35:43 | 9:52 | splitsSkiErg4:19Sled push1:20Sled pull5:27Burpee broad jump4:54Row4:46Farmers carry2:31Sandbag lunges6:09Wall balls6:17Run 12:58Run 26:09Run 36:31Run 46:57Run 59:31Run 69:36Run 78:29Run 88:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:19 against the typical Open Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:48.
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