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Athlete · Open Men · 40-44 · IND IND

Sahil Sharma

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10 HYROX races over 3 seasons: 6 solo, 4 in a team with 6 partners.

These results may belong to more than one athlete called Sahil Sharma: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:37:44Mumbai Sep 2025
Best Open Men place183rdof 851 · Mumbai Sep 2025
Latest race1:16:55Mumbai 2026 · Pro Doubles Men with Sunny KapoorSahil's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 95% of Open Men at Mumbai Sep 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:37:44Mumbai Sep 2025 · 4 racesPro Men1:50:04Bengaluru 2026 · 2 racesPro Doubles Men1:16:55Mumbai 2026 · 2 races · with Sunny KapoorRelay Mixed1:14:27Mumbai 2026 · 1 race · with Pemala Gurung, manish kumar Bhadauriya, Seema RaichurDoubles Mixed1:40:07Rotterdam 2026 · 1 race · with Nishtha Sharma

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:002:20:00 best 1:37:44 best 1:37:44 · Mumbai

This line shows the finish time of Sahil Sharma at each race, oldest on the left; lower is faster.The best was 1:37:44 at Mumbai (Sep 2025); Sahil Sharma was 43:48 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai May 2025 Open Men 1:39:55
Delhi Jul 2025 Open Men 1:39:53
Mumbai Sep 2025 Open Men 1:37:44
Delhi Jul 2026 Open Men 2:23:43

Each dot is one Open Men race; click one for that race's report.

Every race

10 results at 7 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 3 results
Race results
Pro Men, 40-44 2:36:46 240th of 277; 27th of 29 aged 40-44 1:00:42 1:18:58 17:11 Runs 1:00:42 · Stations 1:18:58 · Roxzone 17:11

240th of 277 Pro Men (faster than 13%).

Sahil Sharma at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 5:24 4:35 faster than 23%
SkiErg: 5:46 4:49 faster than 5%
Run 2: 6:51 5:37 faster than 21%
Sled push: 12:01 7:00 faster than 13%
Run 3: 7:57 6:41 faster than 25%
Sled pull: 14:21 8:02 faster than 10%
Run 4: 8:23 6:18 faster than 16%
Burpee broad jump: 7:53 5:33 faster than 18%
Run 5: 8:28 6:25 faster than 15%
Row: 6:25 5:19 faster than 6%
Run 6: 7:25 6:13 faster than 26%
Farmers carry: 4:06 2:57 faster than 18%
Run 7: 8:02 6:27 faster than 22%
Sandbag lunges: 11:03 6:46 faster than 10%
Run 8: 8:15 4:29 faster than 11%
Wall balls: 17:23 9:43 faster than 10%
Roxzone: 17:11 9:01 faster than 7%
Runs (8 km) 1:00:42 47:12 faster than 21%
Stations (8) 1:18:58
Finish 2:36:46 1:49:21 240th of 277 · faster than 13%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Sunny Kapoor 1:16:55 54th of 181; 7th of 28 aged 35-39 40:49 29:44 6:27 Runs 40:49 · Stations 29:44 · Roxzone 6:27

54th of 181 Pro Doubles Men (faster than 70%).

Sahil Sharma at HYROX Mumbai 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 181 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Doubles Men here
Run 1: 4:21 4:35 faster than 58%
SkiErg: 4:24 4:14 faster than 32%
Run 2: 4:57 5:35 faster than 71%
Sled push: 3:27 3:30 faster than 53%
Run 3: 5:33 6:29 faster than 71%
Sled pull: 4:34 5:17 faster than 70%
Run 4: 5:24 6:09 faster than 70%
Burpee broad jump: 2:31 3:11 faster than 75%
Run 5: 5:20 6:12 faster than 75%
Row: 4:52 4:50 faster than 46%
Run 6: 5:16 6:07 faster than 72%
Farmers carry: 1:48 1:57 faster than 67%
Run 7: 6:28 6:15 faster than 41%
Sandbag lunges: 3:59 4:23 faster than 62%
Run 8: 3:35 3:51 faster than 65%
Wall balls: 4:09 4:48 faster than 71%
Roxzone: 6:27 6:57 faster than 60%
Runs (8 km) 40:49 45:37 faster than 67%
Stations (8) 29:44
Finish 1:16:55 1:24:49 54th of 181 · faster than 70%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Pemala Gurung, manish kumar Bhadauriya, Seema Raichur 1:14:27 8th of 69; 3rd of 12 aged 40+ 37:53 31:19 5:18 Runs 37:53 · Stations 31:19 · Roxzone 5:18

8th of 69 Relay Mixed (faster than 89%).

Sahil Sharma at HYROX Mumbai 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 69 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 69 Relay Mixed here
Run 1: 4:33 5:42 faster than 70%
SkiErg: 5:38 5:51 faster than 55%
Run 2: 5:36 6:04 faster than 66%
Sled push: 2:58 4:15 faster than 89%
Run 3: 4:12 5:46 faster than 91%
Sled pull: 3:17 5:33 faster than 94%
Run 4: 4:42 5:43 faster than 72%
Burpee broad jump: 3:01 5:55 faster than 95%
Run 5: 5:23 6:06 faster than 67%
Row: 5:55 5:55 faster than 50%
Run 6: 5:39 6:56 faster than 76%
Farmers carry: 2:36 2:25 faster than 36%
Run 7: 4:57 6:12 faster than 80%
Sandbag lunges: 4:17 6:07 faster than 77%
Run 8: 2:54 3:39 faster than 89%
Wall balls: 3:37 6:20 faster than 98%
Roxzone: 5:18 7:23 faster than 85%
Runs (8 km) 37:53 48:27 faster than 83%
Stations (8) 31:19
Finish 1:14:27 1:42:39 8th of 69 · faster than 89%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 2 results
Race results
Open Men, 40-44 2:23:43 1661st of 2,012; 197th of 247 aged 40-44 1:05:25 1:04:03 14:20 Runs 1:05:25 · Stations 1:04:03 · Roxzone 14:20

1,661st of 2,012 Open Men (faster than 17%). Against the 60 who finished around 2:27:28: most time gained on the eight runs (3:38), most lost on wall balls (2:21). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 4:05 more).

Sahil Sharma at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 5:32 4:34 faster than 23%
SkiErg: 5:56 5:02 faster than 4%
Run 2: 8:14 6:44 faster than 20%
Sled push: 5:32 3:54 faster than 13%
Run 3: 9:02 7:33 faster than 25%
Sled pull: 9:02 7:21 faster than 22%
Run 4: 8:39 7:20 faster than 25%
Burpee broad jump: 9:29 7:36 faster than 25%
Run 5: 8:17 7:36 faster than 34%
Row: 6:00 5:37 faster than 27%
Run 6: 8:17 7:14 faster than 26%
Farmers carry: 2:55 2:40 faster than 35%
Run 7: 8:16 7:14 faster than 28%
Sandbag lunges: 9:34 7:08 faster than 19%
Run 8: 9:12 6:00 faster than 13%
Wall balls: 15:35 10:03 faster than 15%
Roxzone: 14:20 9:45 faster than 11%
Runs (8 km) 1:05:25 55:50 faster than 25%
Stations (8) 1:04:03
Finish 2:23:43 1:56:17 1661st of 2,012 · faster than 17%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Atullya Srivastava 1:22:57 65th of 192; 10th of 34 aged 35-39 43:51 34:17 4:54 Runs 43:51 · Stations 34:17 · Roxzone 4:54

65th of 192 Pro Doubles Men (faster than 66%).

Sahil Sharma at HYROX Delhi 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 192 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 192 Pro Doubles Men here
Run 1: 3:41 4:00 faster than 60%
SkiErg: 4:28 4:12 faster than 24%
Run 2: 5:13 5:55 faster than 72%
Sled push: 2:57 2:51 faster than 39%
Run 3: 5:50 6:40 faster than 72%
Sled pull: 7:26 5:50 faster than 20%
Run 4: 5:58 6:40 faster than 68%
Burpee broad jump: 3:20 3:31 faster than 57%
Run 5: 7:07 6:55 faster than 43%
Row: 4:36 4:56 faster than 79%
Run 6: 5:52 6:34 faster than 69%
Farmers carry: 1:52 1:56 faster than 57%
Run 7: 6:04 6:35 faster than 66%
Sandbag lunges: 4:32 4:45 faster than 58%
Run 8: 4:09 4:45 faster than 70%
Wall balls: 5:06 5:00 faster than 45%
Roxzone: 4:54 7:10 faster than 81%
Runs (8 km) 43:51 48:54 faster than 69%
Stations (8) 34:17
Finish 1:22:57 1:30:03 65th of 192 · faster than 66%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026
Race results
Doubles Mixed, team 30-34, with Nishtha Sharma 1:40:07 1943rd of 2,213; 395th of 431 aged 30-34 54:04 37:00 9:08 Runs 54:04 · Stations 37:00 · Roxzone 9:08

1,943rd of 2,213 Doubles Mixed (faster than 12%). Against the 67 who finished around 1:42:27: most time gained on the eight runs (1:58), most lost on sled pull (1:01). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:10 more).

Sahil Sharma at HYROX Rotterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,213 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,213 Doubles Mixed here
Run 1: 6:26 5:40 faster than 20%
SkiErg: 4:48 4:33 faster than 22%
Run 2: 6:14 5:22 faster than 15%
Sled push: 3:13 1:57 faster than 0%
Run 3: 6:32 5:40 faster than 18%
Sled pull: 5:26 3:41 faster than 3%
Run 4: 6:31 5:44 faster than 20%
Burpee broad jump: 5:24 3:48 faster than 9%
Run 5: 6:37 5:48 faster than 19%
Row: 5:09 4:50 faster than 23%
Run 6: 6:39 5:44 faster than 17%
Farmers carry: 2:17 1:49 faster than 6%
Run 7: 7:02 5:48 faster than 13%
Sandbag lunges: 5:44 4:06 faster than 8%
Run 8: 8:06 6:36 faster than 15%
Wall balls: 4:59 4:41 faster than 40%
Roxzone: 9:08 7:01 faster than 15%
Runs (8 km) 54:04 46:31 faster than 16%
Stations (8) 37:00
Finish 1:40:07 1:23:41 1943rd of 2,213 · faster than 12%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026
Race results
Pro Men, 35-39 1:50:04 123rd of 277; 23rd of 54 aged 35-39 51:56 48:49 9:22 Runs 51:56 · Stations 48:49 · Roxzone 9:22

123rd of 277 Pro Men (faster than 55%).

Sahil Sharma at HYROX Bengaluru 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 6:33 5:31 faster than 12%
SkiErg: 5:09 4:56 faster than 32%
Run 2: 6:02 5:35 faster than 36%
Sled push: 5:55 5:48 faster than 48%
Run 3: 6:05 6:17 faster than 55%
Sled pull: 7:55 9:03 faster than 65%
Run 4: 6:26 6:08 faster than 41%
Burpee broad jump: 4:14 6:09 faster than 88%
Run 5: 6:38 6:16 faster than 40%
Row: 5:42 5:17 faster than 19%
Run 6: 6:19 6:07 faster than 45%
Farmers carry: 2:53 3:15 faster than 67%
Run 7: 6:26 6:18 faster than 46%
Sandbag lunges: 7:13 7:24 faster than 53%
Run 8: 7:29 7:29 faster than 49%
Wall balls: 9:48 9:38 faster than 48%
Roxzone: 9:22 9:38 faster than 53%
Runs (8 km) 51:56 51:25 faster than 48%
Stations (8) 48:49
Finish 1:50:04 1:54:30 123rd of 277 · faster than 55%

Full report for this race →This result as data (JSON)

Mumbai Sep 2025 7 Sep 2025
Race results
Open Men, 35-39 1:37:44 183rd of 851; 31st of 165 aged 35-39 46:14 42:41 8:53 Runs 46:14 · Stations 42:41 · Roxzone 8:53

183rd of 851 Open Men (faster than 78%).

Sahil Sharma at HYROX Mumbai Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 3:02 3:04 faster than 53%
SkiErg: 4:57 5:02 faster than 60%
Run 2: 5:40 6:18 faster than 71%
Sled push: 4:51 4:30 faster than 39%
Run 3: 6:02 7:20 faster than 81%
Sled pull: 5:20 7:09 faster than 85%
Run 4: 6:21 7:05 faster than 70%
Burpee broad jump: 4:23 7:17 faster than 95%
Run 5: 6:40 7:13 faster than 64%
Row: 5:27 5:38 faster than 63%
Run 6: 5:57 6:56 faster than 76%
Farmers carry: 2:15 2:42 faster than 73%
Run 7: 5:53 7:02 faster than 79%
Sandbag lunges: 5:48 6:37 faster than 67%
Run 8: 6:44 7:53 faster than 71%
Wall balls: 9:40 9:16 faster than 46%
Roxzone: 8:53 10:44 faster than 71%
Runs (8 km) 46:14 53:53 faster than 76%
Stations (8) 42:41
Finish 1:37:44 1:54:41 183rd of 851 · faster than 78%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Open Men, 35-39 1:39:53 161st of 711; 34th of 150 aged 35-39 45:56 42:22 11:39 Runs 45:56 · Stations 42:22 · Roxzone 11:39

161st of 711 Open Men (faster than 77%).

Sahil Sharma at HYROX Delhi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 711 Open Men finishers here who were slower on that part.
Part Time Typical here vs 711 Open Men here
Run 1: 4:54 5:06 faster than 59%
SkiErg: 4:50 5:07 faster than 76%
Run 2: 5:06 5:38 faster than 73%
Sled push: 3:40 4:00 faster than 63%
Run 3: 5:46 6:24 faster than 70%
Sled pull: 6:04 7:12 faster than 73%
Run 4: 6:23 6:18 faster than 47%
Burpee broad jump: 3:48 7:01 faster than 98%
Run 5: 5:48 6:25 faster than 70%
Row: 5:38 5:43 faster than 56%
Run 6: 5:40 6:12 faster than 69%
Farmers carry: 2:21 2:40 faster than 66%
Run 7: 5:29 6:10 faster than 75%
Sandbag lunges: 5:37 7:00 faster than 77%
Run 8: 6:53 8:04 faster than 73%
Wall balls: 10:24 10:21 faster than 49%
Roxzone: 11:39 13:11 faster than 67%
Runs (8 km) 45:56 51:10 faster than 72%
Stations (8) 42:22
Finish 1:39:53 1:55:33 161st of 711 · faster than 77%

Full report for this race →This result as data (JSON)

Mumbai May 2025 3 May 2025
Race results
Open Men, 35-39 1:39:55 183rd of 464; 48th of 110 aged 35-39 48:16 43:58 7:45 Runs 48:16 · Stations 43:58 · Roxzone 7:45

183rd of 464 Open Men (faster than 60%).

Sahil Sharma at HYROX Mumbai May 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 464 Open Men here
Run 1: 5:17 4:48 faster than 28%
SkiErg: 5:17 5:01 faster than 24%
Run 2: 5:54 5:50 faster than 46%
Sled push: 3:45 3:19 faster than 34%
Run 3: 6:02 6:26 faster than 61%
Sled pull: 7:38 6:36 faster than 31%
Run 4: 6:09 6:20 faster than 56%
Burpee broad jump: 4:06 6:27 faster than 92%
Run 5: 6:21 6:27 faster than 53%
Row: 5:23 5:27 faster than 54%
Run 6: 6:17 6:16 faster than 50%
Farmers carry: 2:31 2:38 faster than 56%
Run 7: 6:08 6:21 faster than 57%
Sandbag lunges: 5:42 6:14 faster than 62%
Run 8: 6:12 7:21 faster than 71%
Wall balls: 9:36 8:10 faster than 31%
Roxzone: 7:45 9:42 faster than 77%
Runs (8 km) 48:16 50:27 faster than 59%
Stations (8) 43:58
Finish 1:39:55 1:45:52 183rd of 464 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Sahil has done each station

Part Best Race Typical
SkiErg 4:50 Delhi 2025 · best of 4 4:34
Sled push 3:40 Delhi 2025 · best of 4 3:04
Sled pull 5:20 Mumbai Sep 2025 · best of 4 4:57
Burpee broad jump 3:48 Delhi 2025 · best of 4 5:38
Row 5:23 Mumbai May 2025 · best of 4 4:53
Farmers carry 2:15 Mumbai Sep 2025 · best of 4 2:11
Sandbag lunges 5:37 Delhi 2025 · best of 4 5:20
Wall balls 9:36 Mumbai May 2025 · best of 4 7:03
Runs (8 km) 45:56 Delhi 2025 · best of 4 41:47
Roxzone 7:45 Mumbai May 2025 · best of 4 7:23
How to read

Each station's best across Sahil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai Sep 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sahiledge = faster than everyone, centre = slowest

This chart shows where Sahil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 40%).

See the numbers
Part Sahil: faster than
Ski 60%
Push 40%
Pull 85%
BBJ 95%
Row 63%
Carry 74%
Lunges 68%
Wall balls 46%
Roxzone 72%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 40%
Sled pull faster than 85%
Burpee broad jump faster than 95%
Row faster than 63%
Farmers carry faster than 74%
Sandbag lunges faster than 68%
Wall balls faster than 46%
Roxzone faster than 72%
Runs (8 km) faster than 76%

How much of the field Sahil beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:21 slower
Sled pull 1:49 faster
Burpee broad jump 2:54 faster
Row 0:11 faster
Farmers carry 0:27 faster
Sandbag lunges 0:49 faster
Wall balls 0:24 slower
Roxzone 1:51 faster
Runs (8 km) 7:39 faster

Sahil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: Wall balls (0:24 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sahil against the typical Open Men finisher

Sahil1:37:44
3:024:575:404:516:025:206:214:236:405:275:572:155:535:486:449:408:53
Typical Open Men1:51:46
3:045:026:184:307:207:097:057:177:135:386:562:427:026:377:539:1610:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sahil: 46:19 running, 42:41 at the stations and 8:53 in the roxzone; the longest station was the wall balls (9:40).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).

See the numbers
Part Sahil Typical Open Men
Run 1 3:02 3:04
SkiErg 4:57 5:02
Run 2 5:40 6:18
Sled push 4:51 4:30
Run 3 6:02 7:20
Sled pull 5:20 7:09
Run 4 6:21 7:05
Burpee broad jump 4:23 7:17
Run 5 6:40 7:13
Row 5:27 5:38
Run 6 5:57 6:56
Farmers carry 2:15 2:42
Run 7 5:53 7:02
Sandbag lunges 5:48 6:37
Run 8 6:44 7:53
Wall balls 9:40 9:16
Roxzone 8:53 10:44
Finish 1:37:44 1:54:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:24 against the typical Open Men finisher at Mumbai Sep 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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