IND Sahil Shah
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:53:33 (Delhi 2025) · Doubles Men 1:21:41 (Delhi 2025).
Two results in one division at the same race (Doubles Men at Mumbai Sept 2026): either two athletes called Sahil Shah, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Gnayak Varia, Sahil Shahwhat the whole field did → | Doubles Men · team 35-39 | 2:05:45 | 1418th of 1,599 | 1:13:40 | 41:08 | 11:00 | splitsSkiErg5:06Sled push2:56Sled pull5:12Burpee broad jump5:11Row6:15Farmers carry2:31Sandbag lunges6:23Wall balls7:34Run 18:21Run 29:59Run 39:59Run 49:41Run 510:10Run 69:34Run 79:23Run 86:36Full report for this race → |
| Mumbai Sept 2026 17 Sept 2026team: Aditya Pagey, Sahil Shahwhat the whole field did → | Doubles Men · team 35-39 | 1:28:09 | top 26% 400/1,599 | 50:04 | 30:21 | 7:48 | splitsSkiErg4:36Sled push1:58Sled pull4:07Burpee broad jump3:41Row5:18Farmers carry2:12Sandbag lunges3:50Wall balls4:39Run 15:58Run 26:33Run 36:41Run 46:28Run 56:46Run 66:59Run 76:28Run 84:13Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 25-29 | 2:18:56 | 1585th of 2,012 | 1:04:32 | 1:02:02 | 12:27 | splitsSkiErg5:10Sled push5:22Sled pull7:04Burpee broad jump9:55Row5:52Farmers carry4:12Sandbag lunges9:01Wall balls15:26Run 15:34Run 27:48Run 38:33Run 48:17Run 59:03Run 67:46Run 78:07Run 89:28Full report for this race → |
| Delhi 2025 18 Jul 2025team: Sahil Shah, Ankrish Ahujawhat the whole field did → | Doubles Men · team 25-29 | 1:21:41 | top 14% 29/209 | 40:46 | 29:11 | 11:50 | splitsSkiErg4:40Sled push2:18Sled pull4:18Burpee broad jump3:40Row5:02Farmers carry1:44Sandbag lunges3:12Wall balls4:17Run 14:07Run 24:39Run 35:18Run 45:05Run 55:28Run 64:48Run 75:14Run 86:11Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:53:33 | top 47% 330/711 | 52:24 | 49:43 | 11:30 | splitsSkiErg5:31Sled push4:12Sled pull7:37Burpee broad jump7:07Row5:35Farmers carry2:59Sandbag lunges6:58Wall balls9:44Run 16:26Run 26:38Run 36:59Run 46:29Run 56:41Run 66:16Run 75:59Run 87:01Full report for this race → |
| Mumbai 2025 2 May 2025team: Sahil Shah, Ankrish Ahujawhat the whole field did → | Doubles Men · team U29 | 1:25:49 | top 34% 37/111 | 45:35 | 30:20 | 10:00 | splitsSkiErg4:27Sled push1:49Sled pull4:21Burpee broad jump3:06Row5:16Farmers carry2:06Sandbag lunges3:33Wall balls5:42Run 14:11Run 25:38Run 36:11Run 46:07Run 55:56Run 65:37Run 75:32Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Delhi 2025, against 711 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sahil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:53:33.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
