IND Sahil Rangooni
2 HYROX results over 2 seasons. Best Open Men time 1:37:45 at Mumbai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:37:45 | top 19% 555/2,967 | 48:00 | 42:13 | 7:37 | splitsSkiErg4:41Sled push4:31Sled pull5:54Burpee broad jump5:41Row5:17Farmers carry2:13Sandbag lunges5:58Wall balls7:58Run 14:56Run 25:58Run 36:46Run 46:52Run 56:18Run 66:17Run 76:27Run 84:31Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 1:41:38 | top 24% 430/1,802 | 50:46 | 42:34 | 8:23 | splitsSkiErg4:58Sled push4:02Sled pull5:59Burpee broad jump4:53Row5:09Farmers carry2:34Sandbag lunges6:10Wall balls8:49Run 15:47Run 25:45Run 36:12Run 46:31Run 56:26Run 66:18Run 76:31Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sahil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:37:45.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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