AUS Sage Fiorenza
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:03:12 (Melbourne 2025) · Doubles Mixed 1:05:59 (Perth Aug 2026) · Pro Doubles Men 1:06:30 (Perth Aug 2026) · Doubles Men 1:05:55 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:46 faster (1:20:58 to 1:03:12).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Sage Fiorenza, Beth Hannamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:59 | top 11% 99/955 | 35:37 | 26:02 | 4:20 | splitsSkiErg4:00Sled push1:41Sled pull3:25Burpee broad jump2:57Row4:35Farmers carry2:13Sandbag lunges3:21Wall balls3:50Run 13:28Run 24:38Run 34:47Run 44:49Run 54:48Run 64:51Run 74:18Run 84:02Full report for this race → |
| Perth Aug 2026 22 Aug 2026team: Sage Fiorenza, Chris Nolanwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:30 | 48th of 88 | 35:26 | 26:37 | 4:27 | splitsSkiErg3:39Sled push2:05Sled pull4:18Burpee broad jump2:23Row4:17Farmers carry2:00Sandbag lunges3:41Wall balls4:14Run 12:58Run 24:13Run 34:29Run 44:40Run 55:09Run 64:57Run 74:50Run 84:13Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:03:12 | top 3% 75/2,868 | 28:39 | 27:51 | 6:47 | splitsSkiErg4:07Sled push2:11Sled pull3:56Burpee broad jump2:47Row4:25Farmers carry1:49Sandbag lunges3:25Wall balls5:11Run 12:01Run 23:29Run 33:46Run 43:41Run 53:52Run 63:42Run 73:49Run 84:24Full report for this race → |
| Perth 2025 6 Sept 2025team: Sage Fiorenza, Jaimee Baggettawhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:54 | top 14% 85/617 | 36:57 | 24:46 | 7:14 | splitsSkiErg3:46Sled push2:01Sled pull3:30Burpee broad jump2:25Row4:21Farmers carry1:31Sandbag lunges3:10Wall balls4:02Run 14:31Run 24:18Run 34:40Run 44:35Run 54:45Run 64:38Run 74:52Run 84:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:17:57 | top 26% 677/2,673 | 37:47 | 32:12 | 8:05 | splitsSkiErg4:19Sled push1:44Sled pull5:43Burpee broad jump4:30Row4:41Farmers carry2:07Sandbag lunges4:04Wall balls5:04Run 12:38Run 24:29Run 34:58Run 44:47Run 54:59Run 64:57Run 75:08Run 85:54Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Nick Barry, Sage Fiorenzawhat the whole field did → | Doubles Men | 1:05:55 | top 19% 203/1,124 | 35:38 | 22:28 | 7:55 | splitsSkiErg3:43Sled push1:20Sled pull2:55Burpee broad jump2:25Row4:27Farmers carry1:15Sandbag lunges2:34Wall balls3:49Run 12:25Run 24:24Run 34:43Run 44:35Run 54:44Run 64:44Run 74:59Run 85:08Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 16-24 | 1:20:58 | top 39% 180/469 | 40:18 | 33:07 | 7:38 | splitsSkiErg4:08Sled push2:23Sled pull4:02Burpee broad jump4:07Row4:42Farmers carry2:19Sandbag lunges5:13Wall balls6:13Run 14:52Run 24:37Run 34:47Run 44:48Run 55:00Run 65:23Run 75:05Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sage against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
