Athlete · Open Women · 50-54 ·

NED

Safia el Hassnaoui

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:25:39 (Paris Grand Palais 2026) · Doubles Mixed 1:21:01 (Ghent 2025).

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1:25:39 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

top 21% Open Women place · Paris Grand Palais 2026 336th of 1,666 Open Women finishers there

1:25:39 latest race · Paris Grand Palais 2026 first Open Women race Open Women

SkiErg strongest segment · Paris Grand Palais 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:39Paris Grand Palais 2026 · 1 race Doubles Mixed1:21:01Ghent 2025 · 3 races · with Jeroen Planken

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:01

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 50-54	1:25:39	top 21% 336/1,666	41:07	35:57	8:39	splits SkiErg4:55Sled push3:10Sled pull4:03Burpee broad jump5:51Row5:20Farmers carry2:36Sandbag lunges4:05Wall balls5:57Run 15:19Run 25:07Run 35:04Run 45:06Run 55:10Run 65:18Run 75:11Run 84:56Full report for this race →
Amsterdam 2026 24 Jan 2026team: Safia El Hassnaoui, Jeroen Plankenwhat the whole field did →	Doubles Mixed · team 45-49	1:21:28	1243rd of 2,259	43:43	30:50	7:00	splits SkiErg4:17Sled push2:28Sled pull4:24Burpee broad jump3:51Row5:09Farmers carry1:54Sandbag lunges3:59Wall balls4:48Run 14:11Run 25:12Run 35:35Run 45:41Run 55:45Run 65:45Run 75:43Run 85:54Full report for this race →
Ghent 2025 13 Dec 2025team: Jeroen Planken, Safia El Hassnaouiwhat the whole field did →	Doubles Mixed · team 45-49	1:21:01	553rd of 1,085	44:19	29:30	7:17	splits SkiErg4:16Sled push2:31Sled pull3:44Burpee broad jump3:18Row5:03Farmers carry2:05Sandbag lunges4:03Wall balls4:30Run 15:30Run 25:10Run 35:37Run 45:40Run 55:48Run 65:41Run 75:36Run 85:21Full report for this race →
Utrecht 2025 29 Nov 2025team: Jeroen Planken, Safia El Hassnaouiwhat the whole field did →	Doubles Mixed · team 45-49	1:24:06	top 50% 531/1,083	50:14	28:28	5:27	splits SkiErg4:01Sled push3:00Sled pull3:55Burpee broad jump3:04Row4:45Farmers carry1:52Sandbag lunges3:23Wall balls4:28Run 15:10Run 25:41Run 36:27Run 46:29Run 56:15Run 66:27Run 76:22Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Safiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 31%

Sled pull faster than 87%

Burpee broad jump faster than 84%

Row faster than 70%

Farmers carry faster than 45%

Sandbag lunges faster than 89%

Wall balls faster than 70%

Roxzone faster than 62%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:19 slower

Sled pull 1:00 faster

Burpee broad jump 1:42 faster

Row 0:12 faster

Farmers carry 0:05 slower

Sandbag lunges 1:18 faster

Wall balls 1:00 faster

Roxzone 0:31 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Safia against the typical Open Women finisher

Safia1:25:39

5:194:555:073:105:044:035:065:515:105:205:182:365:114:054:565:578:39

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Open Women finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown