GBR Sadie Beard
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sadie Beard at each race, oldest on the left; lower is faster.The best was 1:26:21 at Cardiff (Apr 2026); Sadie Beard was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Women | 1:31:33 |
| Cardiff | Apr 2026 | Doubles Women | 1:26:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,297th of 2,444 Doubles Women (faster than 46%). Against the 74 who finished around 1:26:57: most time gained on wall balls (0:30), most lost on the eight runs (0:46). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:21 | faster than 53% |
| SkiErg: | 5:03 | 4:50 | faster than 27% |
| Run 2: | 5:56 | 5:47 | faster than 42% |
| Sled push: | 1:40 | 1:52 | faster than 78% |
| Run 3: | 6:23 | 6:03 | faster than 35% |
| Sled pull: | 3:52 | 3:55 | faster than 53% |
| Run 4: | 6:16 | 6:05 | faster than 41% |
| Burpee broad jump: | 4:47 | 4:41 | faster than 46% |
| Run 5: | 6:20 | 6:11 | faster than 42% |
| Row: | 5:31 | 5:13 | faster than 24% |
| Run 6: | 6:36 | 6:27 | faster than 43% |
| Farmers carry: | 2:20 | 2:22 | faster than 54% |
| Run 7: | 6:03 | 5:47 | faster than 38% |
| Sandbag lunges: | 3:41 | 3:37 | faster than 46% |
| Run 8: | 7:17 | 6:59 | faster than 40% |
| Wall balls: | 3:46 | 4:20 | faster than 84% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 51:04 | 49:56 | faster than 42% |
| Stations (8) | 30:40 | ||
| Finish | 1:26:21 | 1:25:36 | 1297th of 2,444 · faster than 46% |
1,515th of 2,211 Doubles Women (faster than 31%). Against the 65 who finished around 1:32:11: most time gained on wall balls (0:49), most lost on the eight runs (1:35). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:44 | faster than 46% |
| SkiErg: | 4:38 | 4:40 | faster than 57% |
| Run 2: | 6:13 | 5:27 | faster than 20% |
| Sled push: | 1:56 | 1:51 | faster than 39% |
| Run 3: | 6:21 | 5:40 | faster than 22% |
| Sled pull: | 4:11 | 3:51 | faster than 33% |
| Run 4: | 6:23 | 5:42 | faster than 23% |
| Burpee broad jump: | 4:55 | 4:21 | faster than 30% |
| Run 5: | 6:36 | 5:50 | faster than 23% |
| Row: | 5:05 | 5:08 | faster than 57% |
| Run 6: | 6:29 | 5:47 | faster than 24% |
| Farmers carry: | 1:56 | 1:55 | faster than 48% |
| Run 7: | 6:37 | 5:46 | faster than 20% |
| Sandbag lunges: | 3:52 | 3:49 | faster than 48% |
| Run 8: | 9:08 | 7:52 | faster than 24% |
| Wall balls: | 4:12 | 4:37 | faster than 73% |
| Roxzone: | 7:21 | 6:17 | faster than 26% |
| Runs (8 km) | 53:31 | 48:15 | faster than 26% |
| Stations (8) | 30:45 | ||
| Finish | 1:31:33 | 1:25:16 | 1515th of 2,211 · faster than 31% |
1,085th of 1,356 Open Women (faster than 20%). Against the 41 who finished around 1:51:40: most time gained on burpee broad jump (4:07), most lost on the roxzone (3:42). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:13 | faster than 36% |
| SkiErg: | 5:36 | 5:07 | faster than 13% |
| Run 2: | 7:15 | 5:56 | faster than 16% |
| Sled push: | 2:32 | 2:39 | faster than 62% |
| Run 3: | 7:34 | 6:18 | faster than 18% |
| Sled pull: | 6:38 | 5:28 | faster than 20% |
| Run 4: | 7:47 | 6:20 | faster than 16% |
| Burpee broad jump: | 4:37 | 6:43 | faster than 88% |
| Run 5: | 7:38 | 6:29 | faster than 20% |
| Row: | 5:34 | 5:24 | faster than 35% |
| Run 6: | 7:58 | 6:22 | faster than 14% |
| Farmers carry: | 3:06 | 2:18 | faster than 10% |
| Run 7: | 7:28 | 6:18 | faster than 18% |
| Sandbag lunges: | 6:13 | 5:17 | faster than 27% |
| Run 8: | 6:50 | 5:20 | faster than 18% |
| Wall balls: | 9:07 | 6:41 | faster than 19% |
| Roxzone: | 11:27 | 6:08 | faster than 7% |
| Runs (8 km) | 56:54 | 47:39 | faster than 17% |
| Stations (8) | 43:23 | ||
| Finish | 1:51:40 | 1:34:09 | 1085th of 1,356 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Amy Smith1 race
- Laura Hartley-Fielding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Sadie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Sadie: faster than |
|---|---|
| Ski | 13% |
| Push | 62% |
| Pull | 21% |
| BBJ | 89% |
| Row | 36% |
| Carry | 11% |
| Lunges | 28% |
| Wall balls | 19% |
| Roxzone | 7% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sadie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sadie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:06 faster); weakest: Runs (8 km) (9:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sadie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sadie: 56:59 running, 43:23 at the stations and 11:27 in the roxzone; the longest station was the wall balls (9:07) and the shortest the sled push (2:32).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Sadie | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 4:13 |
| SkiErg | 5:36 | 5:07 |
| Run 2 | 7:15 | 5:56 |
| Sled push | 2:32 | 2:39 |
| Run 3 | 7:34 | 6:18 |
| Sled pull | 6:38 | 5:28 |
| Run 4 | 7:47 | 6:20 |
| Burpee broad jump | 4:37 | 6:43 |
| Run 5 | 7:38 | 6:29 |
| Row | 5:34 | 5:24 |
| Run 6 | 7:58 | 6:22 |
| Farmers carry | 3:06 | 2:18 |
| Run 7 | 7:28 | 6:18 |
| Sandbag lunges | 6:13 | 5:17 |
| Run 8 | 6:50 | 5:20 |
| Wall balls | 9:07 | 6:41 |
| Roxzone | 11:27 | 6:08 |
| Finish | 1:51:40 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:19 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
