GBR Sacha Foulkes
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:16 at Birmingham 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Robyn Pittam, Sacha Foulkeswhole field → | Doubles Women · team U29 | 1:18:35 | 260th of 857109th of 317 aged U29 | 45:39 | 26:18 | 6:45 | View results | See splits Hide splitsSkiErg4:22fastest 25%Sled push1:26fastest 10%Sled pull3:32fastest 32%Burpee broad jump3:08fastest 16%Row4:58fastest 38%Farmers carry1:27fastest 5%Sandbag lunges3:15fastest 33%Wall balls4:10faster than 42%Runs (8 km)45:39fastest 31%Roxzone6:45fastest 40%Run 14:00fastest 30%Run 25:38fastest 34%Run 35:56fastest 35%Run 46:06fastest 40%Run 55:53fastest 26%Run 66:12fastest 43%Run 76:01fastest 34%Run 85:56fastest 35%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Flora Amery, Sacha Foulkeswhole field → | Doubles Women · team U29 | 1:18:16 | 331st of 1,370124th of 424 aged U29 | 45:11 | 26:16 | 6:54 | View results | See splits Hide splitsSkiErg4:23fastest 17%Sled push1:32fastest 14%Sled pull3:38fastest 30%Burpee broad jump3:30fastest 21%Row4:36fastest 7%Farmers carry1:23fastest 2%Sandbag lunges2:55fastest 17%Wall balls4:19fastest 47%Runs (8 km)45:11fastest 34%Roxzone6:54fastest 24%Run 15:15fastest 7%Run 24:55fastest 16%Run 35:36fastest 41%Run 45:48fastest 48%Run 55:55fastest 49%Run 66:11faster than 34%Run 75:53fastest 50%Run 85:43fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sacha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Manchester 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 3:32 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:08 | Manchester 2025 · best of 2 | 4:17 |
| Row | 4:36 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:23 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:55 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:10 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:11 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 6:45 | Manchester 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sacha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Flora Amery1 race
- Robyn Pittam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sacha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
