Athlete · Pro Women · 35-39 ·

BEL

Sacha Farber

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:28:56 (Heerenveen 2026) · Open Women 1:25:02 (Rotterdam 2026) · Doubles Mixed 1:09:46 (Maastricht 2026) · Pro Doubles Women 1:15:58 (Amsterdam 2026).

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1:28:56 Pro Women time · Heerenveen 2026 also raced Open Women, Doubles Mixed, Pro Doubles Women: each has its own best below

99th of 155 Pro Women place · Heerenveen 2026 among Pro Women finishers there

1:09:46 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Jeremy Carnazza

Runs (8 km) strongest segment · Heerenveen 2026 faster than 65% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:56Heerenveen 2026 · 1 race Open Women1:25:02Rotterdam 2026 · 1 race Doubles Mixed1:09:46Maastricht 2026 · 1 race · with Jeremy Carnazza Pro Doubles Women1:15:58Amsterdam 2026 · 1 race · with Shana Hasson

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Jeremy Carnazza, Sacha Farberwhat the whole field did →	Doubles Mixed · team 35-39	1:09:46	top 14% 183/1,366	36:58	26:53	5:59	splits SkiErg4:05Sled push1:50Sled pull3:46Burpee broad jump3:28Row4:28Farmers carry1:56Sandbag lunges3:29Wall balls3:51Run 13:18Run 24:17Run 34:42Run 44:47Run 54:56Run 64:57Run 74:50Run 85:14Full report for this race →
Heerenveen 2026 15 May 2026what the whole field did →	Pro Women · 35-39	1:28:56	99th of 155	37:13	43:38	8:10	splits SkiErg4:59Sled push4:51Sled pull7:08Burpee broad jump6:59Row5:14Farmers carry3:05Sandbag lunges5:04Wall balls6:18Run 13:56Run 24:12Run 34:47Run 44:50Run 54:52Run 64:42Run 74:46Run 85:12Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Women · 35-39	1:25:02	top 21% 388/1,879	37:51	40:23	6:52	splits SkiErg5:20Sled push2:44Sled pull6:51Burpee broad jump7:10Row5:28Farmers carry2:49Sandbag lunges4:29Wall balls5:32Run 14:19Run 24:11Run 34:26Run 44:59Run 55:01Run 64:48Run 74:42Run 85:29Full report for this race →
Amsterdam 2026 21 Jan 2026team: Sacha Farber, Shana Hassonwhat the whole field did →	Pro Doubles Women · team 35-39	1:15:58	top 47% 116/248	37:42	32:21	5:59	splits SkiErg4:28Sled push2:37Sled pull6:18Burpee broad jump3:54Row4:57Farmers carry1:59Sandbag lunges3:55Wall balls4:13Run 13:25Run 24:29Run 34:49Run 44:48Run 54:58Run 64:52Run 74:54Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Heerenveen 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sachaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 6%

Sled pull faster than 9%

Burpee broad jump faster than 14%

Row faster than 27%

Farmers carry faster than 17%

Sandbag lunges faster than 42%

Wall balls faster than 47%

Roxzone faster than 35%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:13 slower

Sled pull 2:07 slower

Burpee broad jump 1:38 slower

Row 0:12 slower

Farmers carry 0:38 slower

Sandbag lunges 0:13 slower

Wall balls 0:08 slower

Roxzone 0:52 slower

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sacha against the typical Pro Women finisher

Sacha1:28:56

3:564:594:124:514:477:084:506:594:525:144:423:054:465:045:126:188:10

Typical Pro Women1:23:22

4:224:504:313:384:485:014:505:214:585:024:522:274:564:515:276:107:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:07 against the typical Pro Women finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown