Athlete · Open Women · 25-29 ·

AUS

Sabrina Tate

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:13:19 (Melbourne Dec 2025) · Doubles Women 1:24:43 (Melbourne Dec 2025) · Doubles Mixed 1:33:00 (Sydney 2025).

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2:13:19 Open Women time · Melbourne Dec 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1613th of 1,666 Open Women place · Melbourne Dec 2025 among Open Women finishers there

1:24:43 latest race · Melbourne Dec 2025 first Doubles Women race Doubles Women with Jaimi Tabb

SkiErg strongest segment · Melbourne Dec 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:13:19Melbourne Dec 2025 · 1 race Doubles Women1:24:43Melbourne Dec 2025 · 1 race · with Jaimi Tabb Doubles Mixed1:33:00Sydney 2025 · 1 race · with Jacob Tate

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 14 Dec 2025team: Sabrina Tate, Jaimi Tabbwhat the whole field did →	Doubles Women · team 16-24	1:24:43	top 47% 1134/2,446	44:46	28:47	11:14	splits SkiErg4:29Sled push1:39Sled pull3:45Burpee broad jump3:52Row5:01Farmers carry1:49Sandbag lunges3:48Wall balls4:24Run 13:03Run 25:17Run 35:59Run 45:52Run 55:47Run 65:50Run 75:56Run 87:05Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	2:13:19	1613th of 1,666	1:12:40	48:03	12:41	splits SkiErg5:11Sled push2:48Sled pull7:59Burpee broad jump9:02Row5:30Farmers carry3:16Sandbag lunges6:19Wall balls7:58Run 12:54Run 29:20Run 39:41Run 49:35Run 511:07Run 69:34Run 79:32Run 811:00Full report for this race →
Sydney 2025 5 Jul 2025team: Sabrina Tate, Jacob Tatewhat the whole field did →	Doubles Mixed · team 16-24	1:33:00	1366th of 1,718	47:44	34:10	11:12	splits SkiErg4:19Sled push1:46Sled pull5:18Burpee broad jump5:01Row5:08Farmers carry2:09Sandbag lunges5:08Wall balls5:21Run 14:06Run 25:15Run 35:45Run 45:18Run 55:27Run 65:35Run 75:35Run 810:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 33%

Sled pull faster than 8%

Burpee broad jump faster than 13%

Row faster than 35%

Farmers carry faster than 5%

Sandbag lunges faster than 21%

Wall balls faster than 18%

Roxzone faster than 14%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:17 slower

Sled pull 2:29 slower

Burpee broad jump 2:50 slower

Row 0:11 slower

Farmers carry 1:06 slower

Sandbag lunges 1:23 slower

Wall balls 2:01 slower

Roxzone 2:50 slower

Runs (8 km) 29:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina2:13:19

2:545:119:202:489:417:599:359:0211:075:309:343:169:326:1911:007:5812:41

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:50 against the typical Open Women finisher at Melbourne Dec 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:13:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown