ITA Sabrina Pasotti
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Pasotti at each race, oldest on the left; lower is faster.The best was 1:46:01 at Rimini (May 2025); Sabrina Pasotti was 4:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Women | 1:46:01 |
| Rome | Sep 2026 | Pro Women | 1:50:38 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Sabrina Pasotti at each race, oldest on the left; lower is faster.The best was 1:37:33 at Bologna (Apr 2026); Sabrina Pasotti was 15:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:53:25 |
| Bologna | Apr 2026 | Doubles Mixed | 1:37:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
98th of 112 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:58 | faster than 28% |
| SkiErg: | 5:32 | 4:57 | faster than 10% |
| Run 2: | 4:42 | 4:23 | faster than 31% |
| Sled push: | 7:11 | 4:44 | faster than 8% |
| Run 3: | 5:07 | 4:38 | faster than 27% |
| Sled pull: | 8:27 | 5:33 | faster than 11% |
| Run 4: | 5:07 | 4:39 | faster than 26% |
| Burpee broad jump: | 9:08 | 5:09 | faster than 3% |
| Run 5: | 5:36 | 4:48 | faster than 15% |
| Row: | 5:35 | 5:15 | faster than 27% |
| Run 6: | 5:30 | 4:44 | faster than 16% |
| Farmers carry: | 4:12 | 2:51 | faster than 8% |
| Run 7: | 5:29 | 4:51 | faster than 20% |
| Sandbag lunges: | 7:31 | 5:24 | faster than 13% |
| Run 8: | 6:28 | 5:47 | faster than 23% |
| Wall balls: | 7:54 | 6:43 | faster than 26% |
| Roxzone: | 10:52 | 6:36 | faster than 5% |
| Runs (8 km) | 44:20 | 39:36 | faster than 22% |
| Stations (8) | 55:30 | ||
| Finish | 1:50:38 | 1:26:50 | 98th of 112 · faster than 12% |
1,120th of 1,219 Doubles Mixed (faster than 8%). Against the 37 who finished around 1:35:37: most time gained on the eight runs (0:40), most lost on the roxzone (2:27). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:05 | faster than 31% |
| SkiErg: | 4:50 | 4:20 | faster than 8% |
| Run 2: | 5:45 | 5:05 | faster than 20% |
| Sled push: | 2:52 | 2:14 | faster than 10% |
| Run 3: | 6:11 | 5:24 | faster than 18% |
| Sled pull: | 4:53 | 3:39 | faster than 7% |
| Run 4: | 6:23 | 5:20 | faster than 14% |
| Burpee broad jump: | 5:00 | 3:23 | faster than 8% |
| Run 5: | 6:23 | 5:24 | faster than 16% |
| Row: | 4:59 | 4:41 | faster than 22% |
| Run 6: | 6:36 | 5:21 | faster than 10% |
| Farmers carry: | 2:41 | 1:52 | faster than 1% |
| Run 7: | 6:39 | 5:23 | faster than 10% |
| Sandbag lunges: | 4:57 | 4:01 | faster than 18% |
| Run 8: | 7:20 | 5:47 | faster than 10% |
| Wall balls: | 5:46 | 4:20 | faster than 12% |
| Roxzone: | 10:58 | 6:46 | faster than 2% |
| Runs (8 km) | 50:40 | 42:50 | faster than 13% |
| Stations (8) | 35:58 | ||
| Finish | 1:37:33 | 1:18:47 | 1120th of 1,219 · faster than 8% |
56th of 81 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 3:53 | faster than 18% |
| SkiErg: | 4:53 | 4:29 | faster than 9% |
| Run 2: | 5:27 | 4:59 | faster than 22% |
| Sled push: | 2:41 | 2:37 | faster than 46% |
| Run 3: | 5:55 | 5:14 | faster than 21% |
| Sled pull: | 6:31 | 4:55 | faster than 8% |
| Run 4: | 5:48 | 5:15 | faster than 25% |
| Burpee broad jump: | 3:27 | 3:17 | faster than 39% |
| Run 5: | 5:44 | 5:17 | faster than 30% |
| Row: | 4:56 | 4:58 | faster than 56% |
| Run 6: | 5:46 | 5:14 | faster than 26% |
| Farmers carry: | 2:04 | 1:51 | faster than 19% |
| Run 7: | 5:44 | 5:20 | faster than 31% |
| Sandbag lunges: | 3:46 | 3:52 | faster than 53% |
| Run 8: | 6:01 | 5:35 | faster than 32% |
| Wall balls: | 3:56 | 4:02 | faster than 63% |
| Roxzone: | 7:01 | 6:20 | faster than 31% |
| Runs (8 km) | 44:47 | 40:36 | faster than 26% |
| Stations (8) | 32:14 | ||
| Finish | 1:23:59 | 1:16:49 | 56th of 81 · faster than 31% |
81st of 103 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 6:13 | 4:58 | faster than 2% |
| SkiErg: | 5:42 | 4:56 | faster than 5% |
| Run 2: | 6:04 | 5:04 | faster than 12% |
| Sled push: | 4:44 | 4:16 | faster than 32% |
| Run 3: | 6:01 | 5:21 | faster than 26% |
| Sled pull: | 7:45 | 6:38 | faster than 32% |
| Run 4: | 6:11 | 5:21 | faster than 20% |
| Burpee broad jump: | 7:13 | 5:48 | faster than 16% |
| Run 5: | 6:11 | 5:26 | faster than 24% |
| Row: | 5:06 | 5:10 | faster than 64% |
| Run 6: | 6:08 | 5:22 | faster than 20% |
| Farmers carry: | 4:05 | 2:51 | faster than 10% |
| Run 7: | 6:08 | 5:26 | faster than 24% |
| Sandbag lunges: | 6:50 | 5:24 | faster than 16% |
| Run 8: | 4:43 | 4:21 | faster than 36% |
| Wall balls: | 7:35 | 6:19 | faster than 31% |
| Roxzone: | 9:31 | 7:50 | faster than 21% |
| Runs (8 km) | 47:35 | 41:48 | faster than 23% |
| Stations (8) | 49:00 | ||
| Finish | 1:46:01 | 1:30:58 | 81st of 103 · faster than 21% |
750th of 768 Doubles Mixed (faster than 2%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 6:35 | faster than 29% |
| SkiErg: | 4:34 | 4:23 | faster than 26% |
| Run 2: | 9:11 | 5:22 | faster than 1% |
| Sled push: | 3:19 | 2:22 | faster than 7% |
| Run 3: | 8:43 | 5:35 | faster than 1% |
| Sled pull: | 7:39 | 4:34 | faster than 1% |
| Run 4: | 8:29 | 5:38 | faster than 1% |
| Burpee broad jump: | 4:56 | 3:58 | faster than 18% |
| Run 5: | 8:34 | 5:42 | faster than 2% |
| Row: | 5:08 | 4:49 | faster than 23% |
| Run 6: | 8:24 | 5:39 | faster than 1% |
| Farmers carry: | 2:35 | 1:52 | faster than 1% |
| Run 7: | 8:41 | 5:40 | faster than 1% |
| Sandbag lunges: | 4:52 | 4:17 | faster than 25% |
| Run 8: | 7:41 | 4:41 | faster than 2% |
| Wall balls: | 5:39 | 4:16 | faster than 11% |
| Roxzone: | 8:07 | 7:50 | faster than 43% |
| Runs (8 km) | 1:06:41 | 44:59 | faster than 1% |
| Stations (8) | 38:42 | ||
| Finish | 1:53:25 | 1:24:30 | 750th of 768 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Rome 2026 · best of 2 | 4:53 |
| Sled push | 4:44 | Rimini 2025 · best of 2 | 3:56 |
| Sled pull | 7:45 | Rimini 2025 · best of 2 | 5:49 |
| Burpee broad jump | 7:13 | Rimini 2025 · best of 2 | 5:12 |
| Row | 5:06 | Rimini 2025 · best of 2 | 5:07 |
| Farmers carry | 4:05 | Rimini 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:50 | Rimini 2025 · best of 2 | 5:10 |
| Wall balls | 7:35 | Rimini 2025 · best of 2 | 6:18 |
| Runs (8 km) | 44:20 | Rome 2026 · best of 2 | 40:26 |
| Roxzone | 9:31 | Rimini 2025 · best of 2 | 6:34 |
How to read
Each station's best across Sabrina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Antonio Bianco1 race
- Davide Cavallini1 race
- Lucia Pazzaglia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 103 Pro Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 6% |
| Push | 32% |
| Pull | 32% |
| BBJ | 17% |
| Row | 65% |
| Carry | 11% |
| Lunges | 17% |
| Wall balls | 31% |
| Roxzone | 22% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Pro Women finisher at this race.Best: Row (0:04 faster); weakest: Runs (8 km) (5:47 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 47:39 running, 48:59 at the stations and 9:31 in the roxzone; the longest station was the sled pull (7:45).Below, Typical Pro Women: 41:19 running, 41:23 at the stations and 7:50 in the roxzone; the longest station was the sled pull (6:38).
See the numbers
| Part | Sabrina | Typical Pro Women |
|---|---|---|
| Run 1 | 6:13 | 4:58 |
| SkiErg | 5:42 | 4:56 |
| Run 2 | 6:04 | 5:04 |
| Sled push | 4:44 | 4:16 |
| Run 3 | 6:01 | 5:21 |
| Sled pull | 7:45 | 6:38 |
| Run 4 | 6:11 | 5:21 |
| Burpee broad jump | 7:13 | 5:48 |
| Run 5 | 6:11 | 5:26 |
| Row | 5:06 | 5:10 |
| Run 6 | 6:08 | 5:22 |
| Farmers carry | 4:05 | 2:51 |
| Run 7 | 6:08 | 5:26 |
| Sandbag lunges | 6:50 | 5:24 |
| Run 8 | 4:43 | 4:21 |
| Wall balls | 7:35 | 6:19 |
| Roxzone | 9:31 | 7:50 |
| Finish | 1:46:01 | 1:30:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Pro Women finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
