NED Sabrina Martha
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Martha at each race, oldest on the left; lower is faster.The best was 1:28:21 at Mechelen (Apr 2025); Sabrina Martha was 0:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:36:33 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:28:21 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:36:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,266th of 1,697 Open Women (faster than 25%). Against the 51 who finished around 1:43:08: most time gained on wall balls (1:03), most lost on the eight runs (3:10). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 4:27 | faster than 9% |
| SkiErg: | 5:33 | 5:05 | faster than 12% |
| Run 2: | 6:39 | 5:32 | faster than 13% |
| Sled push: | 2:43 | 2:49 | faster than 58% |
| Run 3: | 6:41 | 5:45 | faster than 16% |
| Sled pull: | 5:23 | 5:22 | faster than 49% |
| Run 4: | 6:43 | 5:48 | faster than 16% |
| Burpee broad jump: | 6:59 | 6:25 | faster than 38% |
| Run 5: | 6:50 | 5:55 | faster than 19% |
| Row: | 5:42 | 5:18 | faster than 19% |
| Run 6: | 6:46 | 5:50 | faster than 17% |
| Farmers carry: | 2:10 | 2:06 | faster than 42% |
| Run 7: | 6:36 | 5:46 | faster than 20% |
| Sandbag lunges: | 4:41 | 4:59 | faster than 60% |
| Run 8: | 8:16 | 6:34 | faster than 14% |
| Wall balls: | 6:30 | 6:39 | faster than 52% |
| Roxzone: | 9:28 | 7:21 | faster than 15% |
| Runs (8 km) | 53:44 | 45:42 | faster than 16% |
| Stations (8) | 39:41 | ||
| Finish | 1:42:48 | 1:32:22 | 1266th of 1,697 · faster than 25% |
888th of 1,083 Doubles Mixed (faster than 18%). Against the 32 who finished around 1:35:03: most time gained on sled pull (0:31), most lost on the eight runs (1:15). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:31 | faster than 23% |
| SkiErg: | 4:34 | 4:15 | faster than 16% |
| Run 2: | 6:50 | 5:53 | faster than 16% |
| Sled push: | 3:21 | 2:32 | faster than 9% |
| Run 3: | 7:09 | 6:15 | faster than 19% |
| Sled pull: | 3:39 | 3:50 | faster than 61% |
| Run 4: | 7:03 | 6:15 | faster than 21% |
| Burpee broad jump: | 4:27 | 3:47 | faster than 24% |
| Run 5: | 7:14 | 6:24 | faster than 23% |
| Row: | 5:11 | 4:44 | faster than 11% |
| Run 6: | 8:32 | 6:20 | faster than 4% |
| Farmers carry: | 2:15 | 1:56 | faster than 16% |
| Run 7: | 7:19 | 6:21 | faster than 19% |
| Sandbag lunges: | 4:26 | 3:57 | faster than 26% |
| Run 8: | 5:39 | 5:13 | faster than 38% |
| Wall balls: | 5:32 | 4:42 | faster than 23% |
| Roxzone: | 6:52 | 5:33 | faster than 22% |
| Runs (8 km) | 55:50 | 48:24 | faster than 18% |
| Stations (8) | 33:25 | ||
| Finish | 1:36:03 | 1:24:21 | 888th of 1,083 · faster than 18% |
123rd of 154 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:29 | faster than 11% |
| SkiErg: | 5:02 | 4:29 | faster than 9% |
| Run 2: | 6:06 | 5:20 | faster than 15% |
| Sled push: | 2:36 | 2:17 | faster than 18% |
| Run 3: | 6:29 | 5:36 | faster than 15% |
| Sled pull: | 5:06 | 4:59 | faster than 45% |
| Run 4: | 6:34 | 5:48 | faster than 18% |
| Burpee broad jump: | 5:10 | 4:05 | faster than 18% |
| Run 5: | 6:47 | 5:57 | faster than 20% |
| Row: | 5:12 | 4:57 | faster than 26% |
| Run 6: | 6:38 | 5:54 | faster than 20% |
| Farmers carry: | 2:08 | 1:59 | faster than 26% |
| Run 7: | 6:38 | 5:54 | faster than 22% |
| Sandbag lunges: | 4:32 | 4:27 | faster than 45% |
| Run 8: | 7:08 | 6:15 | faster than 24% |
| Wall balls: | 5:11 | 4:56 | faster than 43% |
| Roxzone: | 9:24 | 7:25 | faster than 21% |
| Runs (8 km) | 52:39 | 46:12 | faster than 17% |
| Stations (8) | 34:57 | ||
| Finish | 1:36:55 | 1:27:01 | 123rd of 154 · faster than 20% |
554th of 722 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 7:02 | faster than 14% |
| SkiErg: | 4:41 | 4:14 | faster than 6% |
| Run 2: | 5:35 | 4:42 | faster than 9% |
| Sled push: | 1:37 | 1:47 | faster than 72% |
| Run 3: | 6:04 | 5:01 | faster than 7% |
| Sled pull: | 3:52 | 3:49 | faster than 47% |
| Run 4: | 5:51 | 5:01 | faster than 12% |
| Burpee broad jump: | 3:40 | 3:36 | faster than 47% |
| Run 5: | 5:54 | 5:05 | faster than 13% |
| Row: | 5:03 | 4:41 | faster than 17% |
| Run 6: | 5:50 | 5:04 | faster than 13% |
| Farmers carry: | 1:34 | 1:47 | faster than 80% |
| Run 7: | 5:44 | 5:05 | faster than 17% |
| Sandbag lunges: | 4:06 | 3:59 | faster than 43% |
| Run 8: | 5:51 | 5:26 | faster than 31% |
| Wall balls: | 4:33 | 4:03 | faster than 22% |
| Roxzone †: | 10:25 | ||
| Runs (8 km) | 48:50 | 42:37 | faster than 13% |
| Stations (8) | 29:06 | ||
| Finish | 1:28:21 | 1:20:57 | 554th of 722 · faster than 23% |
1,101st of 1,284 Doubles Mixed (faster than 14%). Against the 38 who finished around 1:36:20: most time gained on the eight runs (0:46), most lost on the roxzone (3:00). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 5:57 | faster than 35% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 6:21 | 5:35 | faster than 18% |
| Sled push: | 2:16 | 1:58 | faster than 18% |
| Run 3: | 6:26 | 5:50 | faster than 24% |
| Sled pull: | 3:53 | 3:51 | faster than 49% |
| Run 4: | 6:29 | 5:52 | faster than 24% |
| Burpee broad jump: | 4:29 | 3:48 | faster than 25% |
| Run 5: | 7:04 | 6:03 | faster than 18% |
| Row: | 5:03 | 4:41 | faster than 16% |
| Run 6: | 6:37 | 5:55 | faster than 21% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 6:38 | 5:56 | faster than 22% |
| Sandbag lunges: | 4:01 | 3:55 | faster than 45% |
| Run 8: | 8:57 | 6:20 | faster than 6% |
| Wall balls: | 4:26 | 4:03 | faster than 28% |
| Roxzone: | 11:37 | 6:38 | faster than 2% |
| Runs (8 km) | 54:44 | 47:42 | faster than 17% |
| Stations (8) | 30:18 | ||
| Finish | 1:36:33 | 1:23:12 | 1101st of 1,284 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Gianinni Statia2 races
- Angelo Martha1 race
- Nayibe Statia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 61% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 12% |
| Push | 58% |
| Pull | 50% |
| BBJ | 38% |
| Row | 20% |
| Carry | 42% |
| Lunges | 61% |
| Wall balls | 53% |
| Roxzone | 15% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 61%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Runs (8 km) (8:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 53:48 running, 39:41 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 4:27 |
| SkiErg | 5:33 | 5:05 |
| Run 2 | 6:39 | 5:32 |
| Sled push | 2:43 | 2:49 |
| Run 3 | 6:41 | 5:45 |
| Sled pull | 5:23 | 5:22 |
| Run 4 | 6:43 | 5:48 |
| Burpee broad jump | 6:59 | 6:25 |
| Run 5 | 6:50 | 5:55 |
| Row | 5:42 | 5:18 |
| Run 6 | 6:46 | 5:50 |
| Farmers carry | 2:10 | 2:06 |
| Run 7 | 6:36 | 5:46 |
| Sandbag lunges | 4:41 | 4:59 |
| Run 8 | 8:16 | 6:34 |
| Wall balls | 6:30 | 6:39 |
| Roxzone | 9:28 | 7:21 |
| Finish | 1:42:48 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
