GER Sabrina Lecker
3 HYROX races over 2 seasons. Best Open Women time: 1:29:13 at Hamburg 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Lecker at each race, oldest on the left; lower is faster.The best was 1:29:13 at Hamburg (Nov 2024); Sabrina Lecker was 6:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:29:13 |
| Hamburg | Oct 2025 | Open Women | 1:30:25 |
| Mexico City | Nov 2025 | Open Women | 1:36:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
277th of 1,103 Open Women (faster than 74%). Against the 33 who finished around 1:35:59: most time gained on the eight runs (1:34), most lost on wall balls (2:03). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:54 | faster than 52% |
| SkiErg: | 5:22 | 5:32 | faster than 65% |
| Run 2: | 5:41 | 6:14 | faster than 76% |
| Sled push: | 3:16 | 3:27 | faster than 62% |
| Run 3: | 5:48 | 6:40 | faster than 82% |
| Sled pull: | 4:38 | 6:40 | faster than 97% |
| Run 4: | 5:58 | 6:36 | faster than 76% |
| Burpee broad jump: | 8:06 | 7:41 | faster than 44% |
| Run 5: | 5:58 | 6:56 | faster than 82% |
| Row: | 5:32 | 5:50 | faster than 74% |
| Run 6: | 5:47 | 6:46 | faster than 84% |
| Farmers carry: | 1:51 | 2:31 | faster than 96% |
| Run 7: | 5:52 | 6:49 | faster than 80% |
| Sandbag lunges: | 5:25 | 5:41 | faster than 57% |
| Run 8: | 5:02 | 6:04 | faster than 83% |
| Wall balls: | 8:18 | 7:29 | faster than 37% |
| Roxzone: | 7:52 | 8:54 | faster than 67% |
| Runs (8 km) | 45:53 | 52:35 | faster than 81% |
| Stations (8) | 42:28 | ||
| Finish | 1:36:07 | 1:48:07 | 277th of 1,103 · faster than 74% |
422nd of 901 Open Women (faster than 53%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:06 | faster than 42% |
| SkiErg: | 4:59 | 5:03 | faster than 58% |
| Run 2: | 4:52 | 5:12 | faster than 66% |
| Sled push: | 2:37 | 2:28 | faster than 37% |
| Run 3: | 4:54 | 5:21 | faster than 74% |
| Sled pull: | 5:01 | 5:05 | faster than 52% |
| Run 4: | 5:00 | 5:23 | faster than 69% |
| Burpee broad jump: | 7:01 | 6:15 | faster than 33% |
| Run 5: | 4:55 | 5:36 | faster than 80% |
| Row: | 5:21 | 5:20 | faster than 48% |
| Run 6: | 5:34 | 5:31 | faster than 46% |
| Farmers carry: | 1:55 | 2:09 | faster than 76% |
| Run 7: | 4:56 | 5:30 | faster than 76% |
| Sandbag lunges: | 5:42 | 4:58 | faster than 28% |
| Run 8: | 5:41 | 6:10 | faster than 68% |
| Wall balls: | 6:20 | 6:25 | faster than 52% |
| Roxzone: | 9:29 | 8:03 | faster than 22% |
| Runs (8 km) | 42:04 | 44:56 | faster than 68% |
| Stations (8) | 38:56 | ||
| Finish | 1:30:25 | 1:32:05 | 422nd of 901 · faster than 53% |
261st of 606 Open Women (faster than 57%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:18 | faster than 40% |
| SkiErg: | 4:55 | 5:02 | faster than 66% |
| Run 2: | 5:18 | 5:18 | faster than 50% |
| Sled push: | 1:53 | 2:12 | faster than 80% |
| Run 3: | 5:28 | 5:32 | faster than 53% |
| Sled pull: | 4:32 | 5:12 | faster than 73% |
| Run 4: | 5:28 | 5:38 | faster than 58% |
| Burpee broad jump: | 7:37 | 6:39 | faster than 33% |
| Run 5: | 5:28 | 5:42 | faster than 59% |
| Row: | 5:10 | 5:17 | faster than 62% |
| Run 6: | 5:19 | 5:35 | faster than 62% |
| Farmers carry: | 1:46 | 2:08 | faster than 89% |
| Run 7: | 5:11 | 5:33 | faster than 69% |
| Sandbag lunges: | 5:14 | 5:06 | faster than 45% |
| Run 8: | 5:30 | 6:08 | faster than 74% |
| Wall balls: | 5:53 | 6:33 | faster than 62% |
| Roxzone: | 9:13 | 8:08 | faster than 32% |
| Runs (8 km) | 43:06 | 44:51 | faster than 61% |
| Stations (8) | 37:00 | ||
| Finish | 1:29:13 | 1:31:51 | 261st of 606 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Hamburg 2024 · best of 3 | 5:16 |
| Sled push | 1:53 | Hamburg 2024 · best of 3 | 2:55 |
| Sled pull | 4:32 | Hamburg 2024 · best of 3 | 5:47 |
| Burpee broad jump | 7:01 | Hamburg 2025 · best of 3 | 6:46 |
| Row | 5:10 | Hamburg 2024 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Hamburg 2024 · best of 3 | 2:19 |
| Sandbag lunges | 5:14 | Hamburg 2024 · best of 3 | 5:13 |
| Wall balls | 5:53 | Hamburg 2024 · best of 3 | 6:43 |
| Runs (8 km) | 42:04 | Hamburg 2025 · best of 3 | 46:44 |
| Roxzone | 7:52 | Mexico City 2025 · best of 3 | 7:57 |
How to read
Each station's best across Sabrina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 67% |
| Push | 81% |
| Pull | 74% |
| BBJ | 33% |
| Row | 62% |
| Carry | 89% |
| Lunges | 46% |
| Wall balls | 63% |
| Roxzone | 32% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Roxzone (1:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 43:11 running, 37:00 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:37).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 5:28 | 5:18 |
| SkiErg | 4:55 | 5:02 |
| Run 2 | 5:18 | 5:18 |
| Sled push | 1:53 | 2:12 |
| Run 3 | 5:28 | 5:32 |
| Sled pull | 4:32 | 5:12 |
| Run 4 | 5:28 | 5:38 |
| Burpee broad jump | 7:37 | 6:39 |
| Run 5 | 5:28 | 5:42 |
| Row | 5:10 | 5:17 |
| Run 6 | 5:19 | 5:35 |
| Farmers carry | 1:46 | 2:08 |
| Run 7 | 5:11 | 5:33 |
| Sandbag lunges | 5:14 | 5:06 |
| Run 8 | 5:30 | 6:08 |
| Wall balls | 5:53 | 6:33 |
| Roxzone | 9:13 | 8:08 |
| Finish | 1:29:13 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
