GER Sabrina Heinicke
5 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Melina Zimmermann, Sabrina Heinickewhole field → | Doubles Women · team 30-34 | 1:49:02 | 2631st of 2,807631st of 672 aged 30-34 | 50:33* | 37:37* | — | View results | See splits Hide splitsSkiErg5:03faster than 19%Sled push1:52fastest 46%Sled pull4:55faster than 7%Burpee broad jump8:01faster than 1%Row5:43faster than 9%Farmers carry2:14faster than 13%Sandbag lunges5:17faster than 7%Wall balls4:32faster than 44%Runs (8 km)50:33faster than 8%Roxzone—Run 15:09faster than 5%Run 25:32faster than 8%Run 35:34faster than 14%Run 46:04faster than 8%Run 56:40faster than 5%Run 65:51faster than 15%Run 76:43faster than 5%Run 89:04faster than 9%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Sabrina Heinicke, Melina Zimmermannwhole field → | Pro Doubles Women · team 30-34 | 1:52:04 | 284th of 29375th of 78 aged 30-34 | 57:21 | 44:36 | 10:11 | View results | See splits Hide splitsSkiErg5:07faster than 8%Sled push3:10faster than 12%Sled pull5:15faster than 5%Burpee broad jump7:10Row5:46faster than 5%Farmers carry2:45faster than 5%Sandbag lunges7:05faster than 3%Wall balls8:18faster than 2%Runs (8 km)57:21faster than 6%Roxzone10:11faster than 19%Run 17:21faster than 5%Run 26:18faster than 12%Run 36:33faster than 12%Run 46:45faster than 10%Run 57:18faster than 6%Run 68:09faster than 1%Run 78:17faster than 2%Run 86:43faster than 8%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Melina Zimmermann, Sabrina Heinickewhole field → | Doubles Women · team 30-34 | 1:39:29 | 1723rd of 2,052260th of 311 aged 30-34 | 56:29 | 34:07 | 8:57 | View results | See splits Hide splitsSkiErg5:17faster than 16%Sled push1:39fastest 42%Sled pull4:24faster than 17%Burpee broad jump6:30faster than 7%Row5:11fastest 49%Farmers carry2:13faster than 7%Sandbag lunges4:23faster than 18%Wall balls4:30faster than 40%Runs (8 km)56:29faster than 16%Roxzone8:57faster than 21%Run 17:22faster than 4%Run 26:53faster than 8%Run 36:53faster than 15%Run 46:43faster than 22%Run 56:46faster than 24%Run 66:52faster than 21%Run 77:05faster than 19%Run 87:58faster than 22%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Melina Zimmermann, Sabrina Heinickewhole field → | Doubles Women · team 30-34 | 1:32:07 | 786th of 1,165180th of 270 aged 30-34 | 49:21 | 33:35 | 9:15 | View results | See splits Hide splitsSkiErg4:44faster than 35%Sled push1:44fastest 42%Sled pull4:23faster than 27%Burpee broad jump5:59faster than 8%Row5:20faster than 26%Farmers carry1:58faster than 27%Sandbag lunges4:22faster than 20%Wall balls5:05faster than 17%Runs (8 km)49:21faster than 44%Roxzone9:15faster than 30%Run 16:32fastest 44%Run 25:29fastest 41%Run 35:51faster than 48%Run 46:09faster than 38%Run 56:14faster than 40%Run 66:03faster than 45%Run 76:17faster than 34%Run 86:49faster than 35%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Melina Zimmermann, Sabrina Heinickewhole field → | Doubles Women · team 30-39 | 1:33:10 | 472nd of 609198th of 254 aged 30-39 | 52:37 | 31:13 | 9:24 | View results | See splits Hide splitsSkiErg4:40faster than 41%Sled push1:30faster than 44%Sled pull4:05faster than 32%Burpee broad jump5:17faster than 16%Row4:57fastest 47%Farmers carry2:01faster than 17%Sandbag lunges3:56faster than 33%Wall balls4:47faster than 22%Runs (8 km)52:37faster than 22%Roxzone9:24faster than 26%Run 16:29faster than 15%Run 26:29faster than 15%Run 36:27faster than 23%Run 46:31faster than 24%Run 56:29faster than 28%Run 66:38faster than 22%Run 76:39faster than 20%Run 86:58faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Hamburg 2024 · best of 4 | 4:48 |
| Sled push | 1:30 | Hamburg 2024 · best of 4 | 1:51 |
| Sled pull | 4:05 | Hamburg 2024 · best of 4 | 4:12 |
| Burpee broad jump | 5:17 | Hamburg 2024 · best of 4 | 4:17 |
| Row | 4:57 | Hamburg 2024 · best of 4 | 5:12 |
| Farmers carry | 1:58 | Hamburg 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:56 | Hamburg 2024 · best of 4 | 3:47 |
| Wall balls | 4:30 | Rotterdam 2026 · best of 4 | 4:22 |
| Runs (8 km) | 49:21 | Hamburg 2025 · best of 4 | 49:12 |
| Roxzone | 8:57 | Rotterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Sabrina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melina Zimmermann5 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:46 against the typical Doubles Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
