NED Sabine van Miltenburg
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:36:47 (Ghent 2025) · Doubles Women 1:20:49 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Sabine Van Miltenburg, Pien Van Der Kuijwhat the whole field did → | Doubles Women · team 35-39 | 1:24:15 | top 34% 453/1,366 | 49:14 | 27:54 | 7:11 | splitsSkiErg4:28Sled push1:45Sled pull3:32Burpee broad jump4:49Row4:56Farmers carry1:43Sandbag lunges2:47Wall balls3:54Run 14:45Run 26:12Run 36:22Run 46:27Run 56:23Run 66:21Run 76:19Run 86:28Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 50-54 | 1:36:47 | 587th of 1,009 | 48:03 | 40:52 | 7:56 | splitsSkiErg5:19Sled push3:11Sled pull6:14Burpee broad jump7:48Row5:25Farmers carry2:17Sandbag lunges4:45Wall balls5:53Run 15:58Run 25:43Run 35:38Run 45:38Run 55:52Run 65:45Run 75:42Run 87:50Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 50-54 | 1:39:07 | 455th of 754 | 47:11 | 40:44 | 11:17 | splitsSkiErg5:07Sled push3:49Sled pull5:04Burpee broad jump9:08Row5:23Farmers carry2:15Sandbag lunges5:12Wall balls4:46Run 15:11Run 25:54Run 36:22Run 45:35Run 55:58Run 65:44Run 75:50Run 86:40Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Pien Van Der Kuij, Sabine Van Miltenburgwhat the whole field did → | Doubles Women | 1:20:49 | top 42% 275/665 | 1:24:36* | 26:53* | 14:17 | splitsSkiErg4:44Sled push1:47Sled pull3:16Burpee broad jump3:57Row4:45Farmers carry1:38Sandbag lunges3:03Wall balls3:43Run 17:53Run 25:20Run 314:02Run 416:34Run 5—Run 614:20Run 715:36Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:18 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
