Athlete · Open Women · 40-44 ·

GER

Sabine Moghaddam

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:35 (Berlin 2025) · Doubles Women 1:12:19 (Cologne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:35 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

top 26% best Open Women place · Berlin 2025 349th of 1,373 Open Women finishers there

1:19:35 latest race · Berlin 2025 best Open Women time so far Open Women

Wall balls strongest segment · Berlin 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:35Berlin 2025 · 3 races Doubles Women1:12:19Cologne 2025 · 1 race · with Eirini Spyridoni Spyridoni

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:35 best 1:19:35 · Berlin

Each dot is one Open Women race. From the first Open Women race to the best: 7:50 faster (1:27:25 to 1:19:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:19:35	top 26% 349/1,373	40:25	30:44	8:30	splits SkiErg5:01Sled push2:25Sled pull4:05Burpee broad jump5:40Row4:40Farmers carry1:49Sandbag lunges3:44Wall balls3:20Run 14:03Run 24:48Run 35:02Run 45:02Run 55:11Run 65:01Run 74:57Run 86:25Full report for this race →
Cologne 2025 10 Apr 2025team: Sabine Moghaddam, Eirini Spyridoni Spyridoniwhat the whole field did →	Doubles Women · team 30-39	1:12:19	top 10% 67/681	41:46	25:15	5:18	splits SkiErg4:25Sled push1:41Sled pull3:42Burpee broad jump2:56Row4:37Farmers carry1:40Sandbag lunges2:56Wall balls3:18Run 15:07Run 24:50Run 35:05Run 45:13Run 55:04Run 65:15Run 75:14Run 85:58Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Women · 40-44	1:23:28	top 45% 307/685	45:16	32:28	5:49	splits SkiErg4:59Sled push2:13Sled pull4:17Burpee broad jump5:51Row4:59Farmers carry2:06Sandbag lunges4:10Wall balls3:53Run 15:17Run 25:20Run 35:40Run 45:50Run 55:52Run 65:41Run 75:32Run 86:07Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 40-44	1:27:25	top 43% 326/763	46:15	32:57	8:16	splits SkiErg5:18Sled push2:21Sled pull4:29Burpee broad jump5:42Row4:56Farmers carry2:04Sandbag lunges3:52Wall balls4:15Run 14:55Run 25:31Run 35:39Run 45:48Run 55:55Run 65:49Run 75:42Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 76%

Sled pull faster than 89%

Burpee broad jump faster than 66%

Row faster than 98%

Farmers carry faster than 86%

Sandbag lunges faster than 90%

Wall balls faster than 99%

Roxzone faster than 69%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:17 faster

Sled pull 0:57 faster

Burpee broad jump 0:37 faster

Row 0:34 faster

Farmers carry 0:20 faster

Sandbag lunges 1:09 faster

Wall balls 2:31 faster

Roxzone 0:41 faster

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabine against the typical Open Women finisher

Sabine1:19:35

4:035:014:482:255:024:055:025:405:114:405:011:494:573:446:253:208:30

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown