AUS Sabine Miller
3 HYROX results over 2 seasons. Best Open Women time 1:10:00 at Melbourne 2024.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Sabine Miller, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 40-44 | 1:14:21 | top 9% 145/1,666 | 34:49 | 32:04 | 7:34 | splitsSkiErg4:27Sled push2:34Sled pull4:39Burpee broad jump5:20Row4:45Farmers carry2:14Sandbag lunges4:14Wall balls3:51Run 12:21Run 24:18Run 34:28Run 44:26Run 54:52Run 64:43Run 74:30Run 85:13Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:10:00 | top 2% 26/1,536 | 36:49 | 28:32 7 of 8 | 4:43 | splitsSkiErg4:20Sled push1:30Sled pull4:55Burpee broad jump4:53Row4:25Farmers carry1:40Sandbag lunges4:06Wall balls—Run 14:26Run 24:27Run 34:31Run 44:37Run 54:39Run 64:56Run 74:42Run 84:34Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:10:43 | top 3% 36/1,536 | 34:36 | 25:13 7 of 8 | 10:56 | splitsSkiErg4:17Sled push1:56Sled pull5:28Burpee broad jump—Row4:26Farmers carry1:58Sandbag lunges3:33Wall balls3:35Run 12:26Run 24:22Run 34:30Run 44:27Run 54:50Run 64:48Run 74:28Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
