Athlete · Open Women · 30-34 · ITA ITA

Sabina Doronzo

www.roxtimes.com/athletes/sabina-doronzo-81f918ca

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:04:41Valencia Vale
Best Open Women place4thof 934 · Valencia Vale
Latest race1:04:41Valencia Vale · Open WomenSabina's best Open Women time so far
Strongest part of the raceRuns (8 km)faster than 99% of Open Women at Valencia Vale
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:00 best 1:04:41

This line shows the finish time of Sabina Doronzo at each race, oldest on the left; lower is faster.The best was 1:04:41 at Valencia (Oct 2026); Sabina Doronzo was 4:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2026 Open Women 1:09:36
Valencia Oct 2026 Open Women 1:04:41

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:04:41 4th of 934; 2nd of 196 aged 30-34 31:14 28:55 4:36 Runs 31:14 · Stations 28:55 · Roxzone 4:36

4th of 934 Open Women (the fastest).

Sabina Doronzo at HYROX Valencia Vale, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 934 Open Women finishers here who were slower on that part.
Part Time Typical here vs 934 Open Women here
Run 1: 2:54 3:55 faster than 98%
SkiErg: 4:52 5:19 faster than 91%
Run 2: 3:57 5:33 fastest in the field
Sled push: 2:22 3:09 faster than 92%
Run 3: 4:12 5:51 fastest in the field
Sled pull: 4:20 5:34 faster than 86%
Run 4: 4:03 5:51 fastest in the field
Burpee broad jump: 3:41 6:35 faster than 98%
Run 5: 4:08 6:02 fastest in the field
Row: 4:46 5:24 faster than 97%
Run 6: 4:00 5:52 fastest in the field
Farmers carry: 1:53 2:21 faster than 90%
Run 7: 3:55 5:51 fastest in the field
Sandbag lunges: 3:04 5:02 faster than 98%
Run 8: 4:09 6:26 fastest in the field
Wall balls: 3:57 6:34 faster than 97%
Roxzone: 4:36 7:11 faster than 99%
Runs (8 km) 31:14 45:42 fastest in the field
Stations (8) 28:55
Finish 1:04:41 1:32:47 4th of 934 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Open Women, 30-34 1:09:36 16th of 1,415; 3rd of 302 aged 30-34 32:34 32:12 4:55 Runs 32:34 · Stations 32:12 · Roxzone 4:55

16th of 1,415 Open Women (faster than 98%).

Sabina Doronzo at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 4:55 6:45 fastest in the field
SkiErg: 4:49 5:15 faster than 90%
Run 2: 3:40 5:04 fastest in the field
Sled push: 2:40 3:21 faster than 86%
Run 3: 3:56 5:20 faster than 98%
Sled pull: 4:46 5:52 faster than 84%
Run 4: 3:53 5:23 faster than 99%
Burpee broad jump: 3:52 6:56 faster than 99%
Run 5: 3:58 5:33 fastest in the field
Row: 5:24 5:39 faster than 75%
Run 6: 3:48 5:24 fastest in the field
Farmers carry: 1:46 2:26 faster than 95%
Run 7: 4:04 5:25 faster than 99%
Sandbag lunges: 3:14 5:11 faster than 99%
Run 8: 4:23 6:26 fastest in the field
Wall balls: 5:41 6:47 faster than 73%
Roxzone: 4:55 7:49 fastest in the field
Runs (8 km) 32:34 45:35 faster than 99%
Stations (8) 32:12
Finish 1:09:36 1:35:51 16th of 1,415 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Gabriella Gissi 1:12:16 76th of 719; 20th of 183 aged 30-34 38:17 26:39 7:25 Runs 38:17 · Stations 26:39 · Roxzone 7:25

76th of 719 Doubles Women (faster than 89%).

Sabina Doronzo at HYROX Bologna 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 719 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Women here
Run 1: 4:40 5:25 faster than 87%
SkiErg: 4:48 4:51 faster than 57%
Run 2: 4:45 5:29 faster than 86%
Sled push: 1:38 1:52 faster than 86%
Run 3: 4:46 5:46 faster than 93%
Sled pull: 4:18 3:51 faster than 25%
Run 4: 4:32 5:43 faster than 96%
Burpee broad jump: 3:53 4:00 faster than 55%
Run 5: 4:54 5:47 faster than 89%
Row: 4:57 5:05 faster than 70%
Run 6: 4:44 5:42 faster than 92%
Farmers carry: 1:34 1:52 faster than 94%
Run 7: 4:52 5:42 faster than 90%
Sandbag lunges: 2:06 3:44 fastest in the field
Run 8: 5:07 6:07 faster than 92%
Wall balls: 3:25 4:07 faster than 96%
Roxzone: 7:25 7:17 faster than 46%
Runs (8 km) 38:17 45:50 faster than 92%
Stations (8) 26:39
Finish 1:12:16 1:22:58 76th of 719 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sabina has done each station

Part Best Race Typical
SkiErg 4:49 Rome 2026 · best of 2 5:16
Sled push 2:22 Valencia Vale · best of 2 2:55
Sled pull 4:20 Valencia Vale · best of 2 5:47
Burpee broad jump 3:41 Valencia Vale · best of 2 6:46
Row 4:46 Valencia Vale · best of 2 5:31
Farmers carry 1:46 Rome 2026 · best of 2 2:19
Sandbag lunges 3:04 Valencia Vale · best of 2 5:13
Wall balls 3:57 Valencia Vale · best of 2 6:43
Runs (8 km) 31:14 Valencia Vale · best of 2 46:44
Roxzone 4:36 Valencia Vale · best of 2 7:57
How to read

Each station's best across Sabina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Valencia Vale, against 934 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sabinaedge = faster than everyone, centre = slowest

This chart shows where Sabina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 87%).

See the numbers
Part Sabina: faster than
Ski 92%
Push 93%
Pull 87%
BBJ 99%
Row 97%
Carry 90%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 93%
Sled pull faster than 87%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 90%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Sabina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:47 faster
Sled pull 1:14 faster
Burpee broad jump 2:54 faster
Row 0:38 faster
Farmers carry 0:28 faster
Sandbag lunges 1:58 faster
Wall balls 2:37 faster
Roxzone 2:35 faster
Runs (8 km) 14:28 faster

Sabina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:28 faster); weakest: SkiErg (0:27 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabina against the typical Open Women finisher

Sabina1:04:41
2:544:523:572:224:124:204:033:414:084:464:001:533:553:044:093:574:36
Typical Open Women1:32:30
3:555:195:333:095:515:345:516:356:025:245:522:215:515:026:266:347:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabina: 31:18 running, 28:55 at the stations and 4:36 in the roxzone; the longest station was the SkiErg (4:52).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).

See the numbers
Part Sabina Typical Open Women
Run 1 2:54 3:55
SkiErg 4:52 5:19
Run 2 3:57 5:33
Sled push 2:22 3:09
Run 3 4:12 5:51
Sled pull 4:20 5:34
Run 4 4:03 5:51
Burpee broad jump 3:41 6:35
Run 5 4:08 6:02
Row 4:46 5:24
Run 6 4:00 5:52
Farmers carry 1:53 2:21
Run 7 3:55 5:51
Sandbag lunges 3:04 5:02
Run 8 4:09 6:26
Wall balls 3:57 6:34
Roxzone 4:36 7:11
Finish 1:04:41 1:32:47

The race in order, left to right. A wider block than the one below is slower than typical.

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