Athlete · Open Women · 30-34 ·

ITA

Sabina Doronzo

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:09:36 (Rome 2026) · Doubles Women 1:12:16 (Bologna 2026).

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1:09:36 Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

top 2% Open Women place · Rome 2026 16th of 1,415 Open Women finishers there

1:09:36 latest race · Rome 2026 first Open Women race Open Women

Roxzone strongest segment · Rome 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:36Rome 2026 · 1 race Doubles Women1:12:16Bologna 2026 · 1 race · with Gabriella Gissi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 30-34	1:09:36	top 2% 16/1,415	32:34	32:12	4:55	splits SkiErg4:49Sled push2:40Sled pull4:46Burpee broad jump3:52Row5:24Farmers carry1:46Sandbag lunges3:14Wall balls5:41Run 14:55Run 23:40Run 33:56Run 43:53Run 53:58Run 63:48Run 74:04Run 84:23Full report for this race →
Bologna 2026 6 Apr 2026team: Sabina Doronzo, Gabriella Gissiwhat the whole field did →	Doubles Women · team 30-34	1:12:16	top 11% 76/719	38:17	26:39	7:25	splits SkiErg4:48Sled push1:38Sled pull4:18Burpee broad jump3:53Row4:57Farmers carry1:34Sandbag lunges2:06Wall balls3:25Run 14:40Run 24:45Run 34:46Run 44:32Run 54:54Run 64:44Run 74:52Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 86%

Sled pull faster than 85%

Burpee broad jump faster than 99%

Row faster than 75%

Farmers carry faster than 96%

Sandbag lunges faster than 99%

Wall balls faster than 73%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:41 faster

Sled pull 1:06 faster

Burpee broad jump 3:04 faster

Row 0:15 faster

Farmers carry 0:40 faster

Sandbag lunges 1:57 faster

Wall balls 1:06 faster

Roxzone 2:54 faster

Runs (8 km) 13:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabina against the typical Open Women finisher

Sabina1:09:36

4:554:493:402:403:564:463:533:523:585:243:481:464:043:144:235:414:55

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown