Saanya Shah
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Neil Kanakia, Saanya Shahwhole field → | Doubles Mixed · team 25-29 | 2:01:28 | 663rd of 1,014173rd of 256 aged 25-29 | 1:11:21 | 37:46 | 12:26 | View results | See splits Hide splitsSkiErg4:55fastest 42%Sled push3:26fastest 45%Sled pull5:03fastest 31%Burpee broad jump5:23faster than 36%Row5:33fastest 40%Farmers carry2:47faster than 9%Sandbag lunges5:29fastest 49%Wall balls5:10fastest 24%Runs (8 km)1:11:21faster than 21%Roxzone12:26faster than 23%Run 16:45faster than 32%Run 28:06faster than 38%Run 311:19faster than 8%Run 49:11faster than 26%Run 510:40faster than 12%Run 69:34faster than 23%Run 79:35faster than 24%Run 86:15faster than 32%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Neil Kanakia, saanya shahwhole field → | Doubles Mixed · team 25-29 | 2:11:28 | 539th of 669143rd of 180 aged 25-29 | 1:18:53 | 42:37 | 10:01 | View results | See splits Hide splitsSkiErg4:54faster than 48%Sled push3:15faster than 33%Sled pull5:35fastest 39%Burpee broad jump5:40faster than 33%Row5:26fastest 35%Farmers carry1:58fastest 32%Sandbag lunges11:10faster than 3%Wall balls4:39fastest 13%Runs (8 km)1:18:53faster than 11%Roxzone10:01faster than 38%Run 15:34faster than 41%Run 28:41faster than 30%Run 39:45faster than 20%Run 49:56faster than 17%Run 510:27faster than 15%Run 610:09faster than 18%Run 711:32faster than 6%Run 812:54faster than 1%Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Saanya Shah, Sanaya Dahanukarwhole field → | Doubles Women · team 16-24 | 1:44:06 | 80th of 2715th of 15 aged 16-24 | 57:03 | 38:52 | 8:16 | View results | See splits Hide splitsSkiErg5:41faster than 40%Sled push2:30faster than 37%Sled pull5:45fastest 43%Burpee broad jump4:43fastest 24%Row6:14faster than 40%Farmers carry2:30faster than 23%Sandbag lunges5:08fastest 47%Wall balls6:21faster than 40%Runs (8 km)57:03fastest 27%Roxzone8:16fastest 20%Run 16:38fastest 25%Run 26:48fastest 28%Run 37:17fastest 34%Run 48:05faster than 41%Run 57:21fastest 31%Run 66:53fastest 22%Run 76:50fastest 19%Run 87:15fastest 21%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Maithili Modi, Saanya Shahwhole field → | Doubles Women · team 25-29 | 1:44:36 | 38th of 1146th of 21 aged 25-29 | 56:20 | 37:03 | 11:18 | View results | See splits Hide splitsSkiErg5:21fastest 44%Sled push2:12fastest 30%Sled pull8:18faster than 7%Burpee broad jump4:18fastest 8%Row5:47fastest 24%Farmers carry2:04fastest 47%Sandbag lunges3:44fastest 8%Wall balls5:19fastest 36%Runs (8 km)56:20fastest 31%Roxzone11:18faster than 39%Run 13:35fastest 41%Run 27:03fastest 34%Run 38:00fastest 43%Run 47:46fastest 38%Run 57:33fastest 26%Run 67:18fastest 23%Run 77:27fastest 25%Run 87:40fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Saanya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Delhi 2026 · best of 2 | 4:21 |
| Sled push | 3:15 | Delhi 2026 · best of 2 | 2:11 |
| Sled pull | 5:03 | Mumbai 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:23 | Mumbai 2026 · best of 2 | 3:35 |
| Row | 5:26 | Delhi 2026 · best of 2 | 4:47 |
| Farmers carry | 1:58 | Delhi 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:29 | Mumbai 2026 · best of 2 | 4:03 |
| Wall balls | 4:39 | Delhi 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:11:21 | Mumbai 2026 · best of 2 | 45:39 |
| Roxzone | 10:01 | Delhi 2026 · best of 2 | 7:09 |
How to read
Each station's best across Saanya's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Neil Kanakia2 races
- Maithili Modi1 race
- Sanaya Dahanukar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,014 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saanya against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Doubles Mixed finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.