Athlete · Open Women · 30-34 ·

NED

Saakje van der Meulen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:05 (Amsterdam 2026) · Doubles Mixed 1:13:47 (Ghent 2025).

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1:22:05 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 21% Open Women place · Amsterdam 2026 346th of 1,697 Open Women finishers there

1:22:05 latest race · Amsterdam 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Amsterdam 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:05Amsterdam 2026 · 1 race Doubles Mixed1:13:47Ghent 2025 · 2 races · with Eelco Willem Manche

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:47

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Women · 30-34	1:22:05	top 21% 346/1,697	40:13	33:57	7:59	splits SkiErg4:57Sled push2:19Sled pull4:21Burpee broad jump5:45Row4:56Farmers carry1:45Sandbag lunges3:38Wall balls6:16Run 13:36Run 25:06Run 35:13Run 45:01Run 55:07Run 65:13Run 75:13Run 85:47Full report for this race →
Ghent 2025 13 Dec 2025team: Eelco Willem Manche, Saakje Van Der Meulenwhat the whole field did →	Doubles Mixed · team 35-39	1:13:47	top 26% 276/1,085	39:41	28:42	5:28	splits SkiErg4:07Sled push2:00Sled pull4:12Burpee broad jump3:27Row4:30Farmers carry1:42Sandbag lunges3:15Wall balls5:29Run 14:51Run 24:37Run 35:04Run 45:01Run 55:09Run 65:02Run 75:05Run 84:55Full report for this race →
Heerenveen 2025 10 May 2025team: Saakje Van Der Meulen, Eelke Manchewhat the whole field did →	Doubles Mixed · team 30-39	1:15:47	top 28% 203/744	40:12	28:04	7:35	splits SkiErg4:04Sled push1:54Sled pull4:04Burpee broad jump3:17Row4:38Farmers carry1:46Sandbag lunges4:03Wall balls4:18Run 14:12Run 24:49Run 35:44Run 45:21Run 55:08Run 64:56Run 74:57Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saakjeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 85%

Sled pull faster than 88%

Burpee broad jump faster than 67%

Row faster than 87%

Farmers carry faster than 91%

Sandbag lunges faster than 94%

Wall balls faster than 58%

Roxzone faster than 37%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 faster

Sled pull 1:01 faster

Burpee broad jump 0:40 faster

Row 0:22 faster

Farmers carry 0:21 faster

Sandbag lunges 1:21 faster

Wall balls 0:23 faster

Roxzone 0:38 slower

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saakje against the typical Open Women finisher

Saakje1:22:05

3:364:575:062:195:134:215:015:455:074:565:131:455:133:385:476:167:59

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown