USA Ryan Yuan
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Yuan at each race, oldest on the left; lower is faster.The best was 1:20:39 at Chicago Navy Pier (Nov 2024); Ryan Yuan was 6:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:20:39 |
| Anaheim | Dec 2024 | Open Men | 1:27:22 |
| Anaheim | Dec 2025 | Open Men | 1:27:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ryan Yuan at each race, oldest on the left; lower is faster.The best was 1:06:00 at Phoenix (Jan 2026); Ryan Yuan was 9:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:15:18 |
| Miami Beach | Apr 2025 | Doubles Men | 1:09:25 |
| Phoenix | Jan 2026 | Doubles Men | 1:06:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
103rd of 783 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:14 | faster than 88% |
| SkiErg: | 3:55 | 4:01 | faster than 66% |
| Run 2: | 4:17 | 5:10 | faster than 88% |
| Sled push: | 1:51 | 1:46 | faster than 41% |
| Run 3: | 4:35 | 5:30 | faster than 88% |
| Sled pull: | 3:08 | 2:58 | faster than 39% |
| Run 4: | 4:36 | 5:34 | faster than 87% |
| Burpee broad jump: | 2:18 | 3:10 | faster than 93% |
| Run 5: | 4:37 | 5:47 | faster than 89% |
| Row: | 4:11 | 4:33 | faster than 86% |
| Run 6: | 4:30 | 5:38 | faster than 91% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 4:50 | 5:39 | faster than 82% |
| Sandbag lunges: | 3:25 | 3:25 | faster than 51% |
| Run 8: | 4:56 | 5:55 | faster than 83% |
| Wall balls: | 3:55 | 4:15 | faster than 75% |
| Roxzone: | 5:02 | 6:42 | faster than 85% |
| Runs (8 km) | 36:38 | 44:48 | faster than 88% |
| Stations (8) | 24:24 | ||
| Finish | 1:06:00 | 1:17:49 | 103rd of 783 · faster than 86% |
569th of 1,834 Open Men (faster than 69%). Against the 55 who finished around 1:27:01: most time gained on burpee broad jump (1:08), most lost on sandbag lunges (1:54). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:57 | faster than 67% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 4:20 | 5:08 | faster than 82% |
| Sled push: | 3:32 | 3:22 | faster than 42% |
| Run 3: | 4:59 | 5:32 | faster than 73% |
| Sled pull: | 5:16 | 5:39 | faster than 60% |
| Run 4: | 4:28 | 5:33 | faster than 90% |
| Burpee broad jump: | 4:11 | 6:08 | faster than 90% |
| Run 5: | 5:08 | 5:53 | faster than 76% |
| Row: | 4:54 | 5:16 | faster than 79% |
| Run 6: | 5:35 | 5:40 | faster than 53% |
| Farmers carry: | 2:34 | 2:21 | faster than 35% |
| Run 7: | 4:59 | 5:40 | faster than 75% |
| Sandbag lunges: | 7:03 | 5:38 | faster than 24% |
| Run 8: | 7:36 | 7:28 | faster than 47% |
| Wall balls: | 7:24 | 7:57 | faster than 58% |
| Roxzone: | 6:14 | 7:28 | faster than 72% |
| Runs (8 km) | 41:33 | 46:27 | faster than 72% |
| Stations (8) | 39:37 | ||
| Finish | 1:27:20 | 1:36:15 | 569th of 1,834 · faster than 69% |
121st of 412 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 412 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:43 | faster than 60% |
| SkiErg: | 4:14 | 4:04 | faster than 27% |
| Run 2: | 4:30 | 4:56 | faster than 72% |
| Sled push: | 1:55 | 1:50 | faster than 41% |
| Run 3: | 4:45 | 5:21 | faster than 77% |
| Sled pull: | 3:43 | 3:49 | faster than 56% |
| Run 4: | 4:34 | 5:26 | faster than 85% |
| Burpee broad jump: | 2:24 | 3:07 | faster than 87% |
| Run 5: | 4:50 | 5:34 | faster than 80% |
| Row: | 4:44 | 4:34 | faster than 32% |
| Run 6: | 4:35 | 5:29 | faster than 85% |
| Farmers carry: | 2:01 | 1:39 | faster than 15% |
| Run 7: | 5:07 | 5:24 | faster than 64% |
| Sandbag lunges: | 3:46 | 3:23 | faster than 33% |
| Run 8: | 5:02 | 5:28 | faster than 68% |
| Wall balls: | 4:02 | 4:20 | faster than 69% |
| Roxzone: | 5:49 | 6:58 | faster than 74% |
| Runs (8 km) | 36:52 | 41:48 | faster than 77% |
| Stations (8) | 26:49 | ||
| Finish | 1:09:25 | 1:15:51 | 121st of 412 · faster than 70% |
210th of 555 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:37 | faster than 61% |
| SkiErg: | 4:03 | 4:02 | faster than 46% |
| Run 2: | 4:41 | 5:25 | faster than 75% |
| Sled push: | 2:38 | 2:02 | faster than 7% |
| Run 3: | 5:04 | 5:32 | faster than 69% |
| Sled pull: | 4:01 | 3:16 | faster than 16% |
| Run 4: | 5:18 | 5:36 | faster than 63% |
| Burpee broad jump: | 2:26 | 3:06 | faster than 87% |
| Run 5: | 5:08 | 5:46 | faster than 75% |
| Row: | 4:29 | 4:37 | faster than 64% |
| Run 6: | 5:06 | 5:41 | faster than 72% |
| Farmers carry: | 1:51 | 1:44 | faster than 36% |
| Run 7: | 5:02 | 5:38 | faster than 75% |
| Sandbag lunges: | 3:51 | 3:29 | faster than 30% |
| Run 8: | 4:59 | 5:33 | faster than 73% |
| Wall balls: | 3:36 | 4:03 | faster than 87% |
| Roxzone: | 7:57 | 7:36 | faster than 45% |
| Runs (8 km) | 40:37 | 46:22 | faster than 74% |
| Stations (8) | 26:55 | ||
| Finish | 1:15:18 | 1:19:19 | 210th of 555 · faster than 62% |
197th of 607 Open Men (faster than 67%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 6:57 | faster than 58% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 4:31 | 4:57 | faster than 69% |
| Sled push: | 3:10 | 3:09 | faster than 49% |
| Run 3: | 4:58 | 5:23 | faster than 66% |
| Sled pull: | 5:42 | 5:36 | faster than 47% |
| Run 4: | 4:43 | 5:23 | faster than 76% |
| Burpee broad jump: | 2:31 | 6:02 | fastest in the field |
| Run 5: | 7:11 | 5:37 | faster than 16% |
| Row: | 4:28 | 5:01 | faster than 93% |
| Run 6: | 7:14 | 5:27 | faster than 14% |
| Farmers carry: | 1:38 | 2:03 | faster than 87% |
| Run 7: | 7:06 | 5:31 | faster than 17% |
| Sandbag lunges: | 4:46 | 5:42 | faster than 77% |
| Run 8: | 5:52 | 6:37 | faster than 69% |
| Wall balls: | 5:52 | 7:03 | faster than 72% |
| Roxzone: | 6:45 | 8:56 | faster than 83% |
| Runs (8 km) | 48:17 | 46:31 | faster than 44% |
| Stations (8) | 32:24 | ||
| Finish | 1:27:22 | 1:36:03 | 197th of 607 · faster than 67% |
251st of 814 Open Men (faster than 69%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:48 | faster than 56% |
| SkiErg: | 4:16 | 4:29 | faster than 75% |
| Run 2: | 4:50 | 5:07 | faster than 64% |
| Sled push: | 3:09 | 2:56 | faster than 37% |
| Run 3: | 5:19 | 5:36 | faster than 64% |
| Sled pull: | 5:15 | 4:53 | faster than 37% |
| Run 4: | 5:19 | 5:35 | faster than 61% |
| Burpee broad jump: | 3:17 | 5:43 | faster than 97% |
| Run 5: | 5:35 | 5:45 | faster than 58% |
| Row: | 4:39 | 4:51 | faster than 70% |
| Run 6: | 5:33 | 5:38 | faster than 53% |
| Farmers carry: | 2:25 | 2:05 | faster than 25% |
| Run 7: | 5:12 | 5:38 | faster than 68% |
| Sandbag lunges: | 5:21 | 5:20 | faster than 49% |
| Run 8: | 5:35 | 5:59 | faster than 63% |
| Wall balls: | 5:41 | 6:12 | faster than 64% |
| Roxzone: | 5:39 | 7:18 | faster than 85% |
| Runs (8 km) | 41:02 | 43:21 | faster than 63% |
| Stations (8) | 34:03 | ||
| Finish | 1:20:39 | 1:27:57 | 251st of 814 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Chicago Navy Pier 2024 · best of 3 | 4:34 |
| Sled push | 3:09 | Chicago Navy Pier 2024 · best of 3 | 3:04 |
| Sled pull | 5:15 | Chicago Navy Pier 2024 · best of 3 | 4:57 |
| Burpee broad jump | 2:31 | Anaheim 2024 · best of 3 | 5:38 |
| Row | 4:28 | Anaheim 2024 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Anaheim 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:46 | Anaheim 2024 · best of 3 | 5:20 |
| Wall balls | 5:41 | Chicago Navy Pier 2024 · best of 3 | 7:03 |
| Runs (8 km) | 41:02 | Chicago Navy Pier 2024 · best of 3 | 41:47 |
| Roxzone | 5:39 | Chicago Navy Pier 2024 · best of 3 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chris Munoz1 race
- Chris Muñoz1 race
- Santiago Cardenas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 75% |
| Push | 37% |
| Pull | 38% |
| BBJ | 97% |
| Row | 71% |
| Carry | 26% |
| Lunges | 50% |
| Wall balls | 64% |
| Roxzone | 85% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:26 faster); weakest: Sled pull (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:06 running, 34:03 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:48 |
| SkiErg | 4:16 | 4:29 |
| Run 2 | 4:50 | 5:07 |
| Sled push | 3:09 | 2:56 |
| Run 3 | 5:19 | 5:36 |
| Sled pull | 5:15 | 4:53 |
| Run 4 | 5:19 | 5:35 |
| Burpee broad jump | 3:17 | 5:43 |
| Run 5 | 5:35 | 5:45 |
| Row | 4:39 | 4:51 |
| Run 6 | 5:33 | 5:38 |
| Farmers carry | 2:25 | 2:05 |
| Run 7 | 5:12 | 5:38 |
| Sandbag lunges | 5:21 | 5:20 |
| Run 8 | 5:35 | 5:59 |
| Wall balls | 5:41 | 6:12 |
| Roxzone | 5:39 | 7:18 |
| Finish | 1:20:39 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Open Men finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
