GBR Ryan Williams
3 HYROX results over 2 seasons. Best Open Men time 1:14:08 at Cardiff 2025.
These results may belong to more than one athlete called Ryan Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:54:30 | 3637th of 3,945 | 47:15 | 56:24 | 10:55 | splitsSkiErg4:46Sled push4:41Sled pull6:30Burpee broad jump9:52Row6:01Farmers carry3:22Sandbag lunges8:45Wall balls12:27Run 16:28Run 25:17Run 35:36Run 45:54Run 55:59Run 65:49Run 75:41Run 86:35Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:14:08 | top 24% 489/2,041 | 37:10 | 32:58 | 4:00 | splitsSkiErg4:22Sled push2:16Sled pull4:47Burpee broad jump4:55Row4:31Farmers carry1:51Sandbag lunges4:33Wall balls5:43Run 14:38Run 24:25Run 34:44Run 44:31Run 54:39Run 64:31Run 74:27Run 85:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:46:47 | 1101st of 1,206 | 49:36 | 47:00 | 10:16 | splitsSkiErg4:39Sled push3:24Sled pull6:21Burpee broad jump8:26Row5:17Farmers carry3:23Sandbag lunges6:48Wall balls8:42Run 14:30Run 26:01Run 36:10Run 46:26Run 56:26Run 66:17Run 76:32Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:08.
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