GBR Ryan Watson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
3 results at 3 races
1,036th of 2,110 Doubles Mixed (faster than 50%). Against the 61 who finished around 1:20:03: most time gained on the roxzone (0:36), most lost on wall balls (1:22). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:19 | faster than 79% |
| SkiErg: | 4:19 | 4:14 | faster than 39% |
| Run 2: | 5:01 | 5:04 | faster than 53% |
| Sled push: | 2:43 | 2:12 | faster than 12% |
| Run 3: | 5:32 | 5:18 | faster than 38% |
| Sled pull: | 3:03 | 3:35 | faster than 82% |
| Run 4: | 5:25 | 5:17 | faster than 43% |
| Burpee broad jump: | 3:49 | 3:35 | faster than 39% |
| Run 5: | 5:21 | 5:24 | faster than 52% |
| Row: | 4:21 | 4:43 | faster than 86% |
| Run 6: | 5:28 | 5:20 | faster than 43% |
| Farmers carry: | 1:54 | 1:53 | faster than 48% |
| Run 7: | 5:31 | 5:21 | faster than 41% |
| Sandbag lunges: | 3:58 | 4:03 | faster than 54% |
| Run 8: | 7:43 | 7:13 | faster than 36% |
| Wall balls: | 6:11 | 4:44 | faster than 14% |
| Roxzone: | 5:01 | 5:50 | faster than 75% |
| Runs (8 km) | 44:36 | 44:34 | faster than 49% |
| Stations (8) | 30:18 | ||
| Finish | 1:19:50 | 1:20:11 | 1036th of 2,110 · faster than 50% |
340th of 540 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:56 | faster than 40% |
| SkiErg: | 4:04 | 4:07 | faster than 59% |
| Run 2: | 4:53 | 4:54 | faster than 52% |
| Sled push: | 2:20 | 1:47 | faster than 4% |
| Run 3: | 4:54 | 5:12 | faster than 63% |
| Sled pull: | 4:03 | 3:12 | faster than 10% |
| Run 4: | 4:50 | 5:16 | faster than 67% |
| Burpee broad jump: | 4:54 | 3:09 | faster than 5% |
| Run 5: | 5:01 | 5:22 | faster than 64% |
| Row: | 4:28 | 4:34 | faster than 61% |
| Run 6: | 5:06 | 5:14 | faster than 55% |
| Farmers carry: | 2:14 | 1:39 | faster than 3% |
| Run 7: | 5:00 | 5:14 | faster than 60% |
| Sandbag lunges: | 4:32 | 3:23 | faster than 10% |
| Run 8: | 5:26 | 5:26 | faster than 50% |
| Wall balls: | 6:06 | 4:15 | faster than 5% |
| Roxzone: | 4:07 | 5:03 | faster than 80% |
| Runs (8 km) | 40:19 | 41:45 | faster than 56% |
| Stations (8) | 32:41 | ||
| Finish | 1:17:03 | 1:13:09 | 340th of 540 · faster than 37% |
159th of 159 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 3:51 | faster than 1% |
| SkiErg: | 4:12 | 3:45 | faster than 1% |
| Run 2: | 6:59 | 4:17 | faster than 1% |
| Sled push: | 2:56 | 2:04 | faster than 3% |
| Run 3: | 7:20 | 4:36 | faster than 0% |
| Sled pull: | 6:52 | 3:51 | faster than 0% |
| Run 4: | 7:09 | 4:38 | faster than 1% |
| Burpee broad jump: | 5:45 | 2:30 | faster than 0% |
| Run 5: | 7:06 | 4:40 | faster than 2% |
| Row: | 5:04 | 4:12 | faster than 1% |
| Run 6: | 6:58 | 4:36 | faster than 1% |
| Farmers carry: | 2:18 | 1:35 | faster than 1% |
| Run 7: | 8:34 | 4:38 | faster than 0% |
| Sandbag lunges: | 6:14 | 3:23 | faster than 0% |
| Run 8: | 7:40 | 4:44 | faster than 1% |
| Wall balls: | 8:55 | 3:47 | faster than 0% |
| Roxzone: | 9:09 | 4:53 | faster than 0% |
| Runs (8 km) | 57:20 | 36:09 | faster than 0% |
| Stations (8) | 42:16 | ||
| Finish | 1:48:40 | 1:06:46 | 159th of 159 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Elise Cheng1 race
- Reilly Cahill1 race
- Ronan Archibald1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,110 Doubles Mixed
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 39% |
| Push | 12% |
| Pull | 82% |
| BBJ | 40% |
| Row | 87% |
| Carry | 48% |
| Lunges | 55% |
| Wall balls | 15% |
| Roxzone | 75% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:49 faster); weakest: Wall balls (1:27 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:41 running, 30:19 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Doubles Mixed: 44:16 running, 28:59 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:44).
See the numbers
| Part | Ryan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:39 | 5:19 |
| SkiErg | 4:19 | 4:14 |
| Run 2 | 5:01 | 5:04 |
| Sled push | 2:43 | 2:12 |
| Run 3 | 5:32 | 5:18 |
| Sled pull | 3:03 | 3:35 |
| Run 4 | 5:25 | 5:17 |
| Burpee broad jump | 3:49 | 3:35 |
| Run 5 | 5:21 | 5:24 |
| Row | 4:21 | 4:43 |
| Run 6 | 5:28 | 5:20 |
| Farmers carry | 1:54 | 1:53 |
| Run 7 | 5:31 | 5:21 |
| Sandbag lunges | 3:58 | 4:03 |
| Run 8 | 7:43 | 7:13 |
| Wall balls | 6:11 | 4:44 |
| Roxzone | 5:01 | 5:50 |
| Finish | 1:19:50 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Mixed finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
