GBR Ryan Warwick
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:27:54 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Warwick at each race, oldest on the left; lower is faster.The best was 1:27:54 at Sydney (Jul 2026); Ryan Warwick was 10:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:38:41 |
| Sydney | Jul 2026 | Doubles Mixed | 1:27:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,100th of 2,979 Doubles Mixed (faster than 29%). Against the 90 who finished around 1:27:38: most time gained on the eight runs (3:16), most lost on wall balls (2:03). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 4:35 | faster than 65% |
| SkiErg: | 4:39 | 4:13 | faster than 11% |
| Run 2: | 4:54 | 4:54 | faster than 50% |
| Sled push: | 2:29 | 1:50 | faster than 6% |
| Run 3: | 5:10 | 5:07 | faster than 47% |
| Sled pull: | 4:31 | 3:33 | faster than 15% |
| Run 4: | 5:14 | 5:09 | faster than 46% |
| Burpee broad jump: | 5:01 | 3:34 | faster than 9% |
| Run 5: | 5:25 | 5:18 | faster than 44% |
| Row: | 4:53 | 4:38 | faster than 27% |
| Run 6: | 5:31 | 5:14 | faster than 39% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 5:27 | 5:17 | faster than 42% |
| Sandbag lunges: | 5:15 | 4:07 | faster than 18% |
| Run 8: | 7:59 | 7:22 | faster than 35% |
| Wall balls: | 6:53 | 4:29 | faster than 8% |
| Roxzone: | 8:45 | 8:41 | faster than 48% |
| Runs (8 km) | 43:54 | 43:02 | faster than 45% |
| Stations (8) | 35:21 | ||
| Finish | 1:27:54 | 1:20:06 | 2100th of 2,979 · faster than 29% |
2,085th of 2,353 Doubles Mixed (faster than 11%). Against the 71 who finished around 1:40:35: most time gained on the eight runs (4:56), most lost on wall balls (1:55). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 6:11 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 2:59 | faster than 24% |
| SkiErg: | 4:57 | 4:13 | faster than 2% |
| Run 2: | 5:48 | 5:06 | faster than 23% |
| Sled push: | 2:48 | 1:56 | faster than 7% |
| Run 3: | 6:00 | 5:21 | faster than 25% |
| Sled pull: | 6:13 | 3:52 | faster than 2% |
| Run 4: | 6:06 | 5:24 | faster than 24% |
| Burpee broad jump: | 5:52 | 3:24 | faster than 3% |
| Run 5: | 6:33 | 5:30 | faster than 18% |
| Row: | 5:25 | 4:40 | faster than 6% |
| Run 6: | 6:34 | 5:30 | faster than 17% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 6:17 | 5:29 | faster than 23% |
| Sandbag lunges: | 5:45 | 3:56 | faster than 8% |
| Run 8: | 7:31 | 6:18 | faster than 21% |
| Wall balls: | 7:09 | 4:13 | faster than 3% |
| Roxzone: | 10:37 | 9:07 | faster than 24% |
| Runs (8 km) | 48:07 | 41:48 | faster than 22% |
| Stations (8) | 40:03 | ||
| Finish | 1:38:41 | 1:19:19 | 2085th of 2,353 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 2:29 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 4:31 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:01 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:53 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:15 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 6:53 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:54 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 8:45 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Ryan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ciara Fogarty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 12% |
| Push | 6% |
| Pull | 15% |
| BBJ | 10% |
| Row | 28% |
| Carry | 55% |
| Lunges | 19% |
| Wall balls | 8% |
| Roxzone | 49% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:02 faster); weakest: Wall balls (2:24 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 43:57 running, 35:21 at the stations and 8:45 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Ryan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:17 | 4:35 |
| SkiErg | 4:39 | 4:13 |
| Run 2 | 4:54 | 4:54 |
| Sled push | 2:29 | 1:50 |
| Run 3 | 5:10 | 5:07 |
| Sled pull | 4:31 | 3:33 |
| Run 4 | 5:14 | 5:09 |
| Burpee broad jump | 5:01 | 3:34 |
| Run 5 | 5:25 | 5:18 |
| Row | 4:53 | 4:38 |
| Run 6 | 5:31 | 5:14 |
| Farmers carry | 1:40 | 1:42 |
| Run 7 | 5:27 | 5:17 |
| Sandbag lunges | 5:15 | 4:07 |
| Run 8 | 7:59 | 7:22 |
| Wall balls | 6:53 | 4:29 |
| Roxzone | 8:45 | 8:41 |
| Finish | 1:27:54 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
