USA Ryan Warfel
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:40:46 (New York 2026) · Doubles Mixed 1:27:46 (Washington DC Sept 2026) · Doubles Men 1:23:54 (Washington DC Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Angela Warfel, Ryan Warfelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:46 | top 45% 1249/2,814 | 45:16 | 33:56 | 8:36 | splitsSkiErg4:46Sled push2:47Sled pull5:11Burpee broad jump3:28Row4:51Farmers carry2:01Sandbag lunges5:13Wall balls5:39Run 14:23Run 25:32Run 36:00Run 46:11Run 55:54Run 65:57Run 76:11Run 85:13Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:40:46 | 3052nd of 4,637 | 47:46 | 46:06 | 6:58 | splitsSkiErg4:52Sled push4:12Sled pull5:42Burpee broad jump6:21Row5:01Farmers carry3:05Sandbag lunges6:43Wall balls10:10Run 15:18Run 25:03Run 35:37Run 45:35Run 55:58Run 65:49Run 76:14Run 88:15Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Reed Stupalski, Ryan Warfelwhat the whole field did → | Doubles Men · team 45-49 | 1:23:54 | 569th of 906 | 43:34 | 33:36 | 6:48 | splitsSkiErg4:20Sled push2:08Sled pull4:40Burpee broad jump3:42Row4:39Farmers carry2:00Sandbag lunges5:36Wall balls6:31Run 16:35Run 24:54Run 35:16Run 45:19Run 55:34Run 65:28Run 75:31Run 85:00Full report for this race → |
| Dallas 2025 21 Nov 2025team: Angela Warfel, Ryan Warfelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:40 | 946th of 1,504 | — | 34:56 | — | splitsSkiErg4:34Sled push2:29Sled pull5:41Burpee broad jump3:21Row5:25Farmers carry2:04Sandbag lunges5:06Wall balls6:16Run 16:50Run 25:40Run 36:00Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2025 21 Nov 2025team: Reed Stupalski, Ryan Warfelwhat the whole field did → | Doubles Men · team 45-49 | 1:27:02 | 866th of 1,269 | 47:39 | 33:03 | 6:20 | splitsSkiErg4:12Sled push2:04Sled pull4:09Burpee broad jump3:44Row4:48Farmers carry2:04Sandbag lunges5:27Wall balls6:35Run 15:44Run 25:30Run 35:40Run 45:37Run 55:46Run 66:13Run 76:17Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:30 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
