GBR Ryan Wall
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:03 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Wall at each race, oldest on the left; lower is faster.The best was 1:18:03 at London ExCeL (Dec 2025); Ryan Wall was 6:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:24:48 |
| London ExCeL | Dec 2025 | Doubles Men | 1:18:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,858th of 3,927 Doubles Men (faster than 27%). Against the 120 who finished around 1:19:00: most time gained on the eight runs (1:44), most lost on burpee broad jump (0:57). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:18 | faster than 18% |
| SkiErg: | 4:42 | 4:19 | faster than 11% |
| Run 2: | 4:08 | 3:48 | faster than 29% |
| Sled push: | 2:03 | 1:45 | faster than 15% |
| Run 3: | 4:09 | 4:00 | faster than 41% |
| Sled pull: | 3:39 | 3:17 | faster than 27% |
| Run 4: | 4:17 | 4:03 | faster than 37% |
| Burpee broad jump: | 4:29 | 3:12 | faster than 9% |
| Run 5: | 4:24 | 4:08 | faster than 36% |
| Row: | 4:46 | 4:33 | faster than 27% |
| Run 6: | 4:25 | 4:06 | faster than 33% |
| Farmers carry: | 1:41 | 1:34 | faster than 34% |
| Run 7: | 4:24 | 4:07 | faster than 34% |
| Sandbag lunges: | 4:16 | 3:32 | faster than 19% |
| Run 8: | 5:58 | 5:39 | faster than 38% |
| Wall balls: | 5:17 | 4:34 | faster than 24% |
| Roxzone: | 11:44 | 11:04 | faster than 37% |
| Runs (8 km) | 35:32 | 33:15 | faster than 34% |
| Stations (8) | 30:53 | ||
| Finish | 1:18:03 | 1:11:24 | 2858th of 3,927 · faster than 27% |
2,093rd of 2,466 Doubles Men (faster than 15%). Against the 74 who finished around 1:25:02: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:20 | faster than 13% |
| SkiErg: | 4:26 | 3:59 | faster than 7% |
| Run 2: | 5:18 | 4:32 | faster than 17% |
| Sled push: | 2:12 | 1:52 | faster than 22% |
| Run 3: | 5:30 | 4:51 | faster than 22% |
| Sled pull: | 3:34 | 3:13 | faster than 30% |
| Run 4: | 5:34 | 4:53 | faster than 21% |
| Burpee broad jump: | 4:43 | 3:07 | faster than 5% |
| Run 5: | 5:54 | 5:01 | faster than 18% |
| Row: | 4:40 | 4:25 | faster than 25% |
| Run 6: | 5:47 | 4:54 | faster than 17% |
| Farmers carry: | 1:59 | 1:37 | faster than 10% |
| Run 7: | 5:39 | 4:54 | faster than 20% |
| Sandbag lunges: | 4:28 | 3:24 | faster than 11% |
| Run 8: | 6:05 | 4:54 | faster than 13% |
| Wall balls: | 5:33 | 4:25 | faster than 13% |
| Roxzone: | 7:12 | 5:50 | faster than 21% |
| Runs (8 km) | 46:06 | 39:20 | faster than 17% |
| Stations (8) | 31:35 | ||
| Finish | 1:24:48 | 1:11:29 | 2093rd of 2,466 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 2:03 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | Birmingham 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:29 | London ExCeL 2025 · best of 2 | 3:14 |
| Row | 4:40 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | London ExCeL 2025 · best of 2 | 3:36 |
| Wall balls | 5:17 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:32 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 7:12 | Birmingham 2025 · best of 2 | 6:43 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Hilsden1 race
- Jamie Hilsden1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 37% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 11% |
| Push | 16% |
| Pull | 28% |
| BBJ | 10% |
| Row | 28% |
| Carry | 35% |
| Lunges | 19% |
| Wall balls | 25% |
| Roxzone | 37% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 37%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (2:17 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:36 running, 30:53 at the stations and 11:44 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Ryan | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:51 | 3:18 |
| SkiErg | 4:42 | 4:19 |
| Run 2 | 4:08 | 3:48 |
| Sled push | 2:03 | 1:45 |
| Run 3 | 4:09 | 4:00 |
| Sled pull | 3:39 | 3:17 |
| Run 4 | 4:17 | 4:03 |
| Burpee broad jump | 4:29 | 3:12 |
| Run 5 | 4:24 | 4:08 |
| Row | 4:46 | 4:33 |
| Run 6 | 4:25 | 4:06 |
| Farmers carry | 1:41 | 1:34 |
| Run 7 | 4:24 | 4:07 |
| Sandbag lunges | 4:16 | 3:32 |
| Run 8 | 5:58 | 5:39 |
| Wall balls | 5:17 | 4:34 |
| Roxzone | 11:44 | 11:04 |
| Finish | 1:18:03 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:17 against the typical Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
