Athlete · Open Men · 40-44 · GBR GBR

Ryan Tierney

www.roxtimes.com/athletes/ryan-tierney-dea1a4bc

3 HYROX races over 2 seasons. Best Open Men time: 1:13:56 at Birmingham 2025.

Best Open Men time1:13:56Birmingham 2025
Best Open Men place796thof 3,945 · Birmingham 2025
Latest race1:17:07Glasgow 2026 · Open Men3:11 slower than Ryan's best Open Men time (1:13:56)
Strongest part of the raceSled pullfaster than 95% of Open Men at Birmingham 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:56

This line shows the finish time of Ryan Tierney at each race, oldest on the left; lower is faster.The best was 1:13:56 at Birmingham (Oct 2025); Ryan Tierney was 3:09 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:13:58
Birmingham Oct 2025 Open Men 1:13:56
Glasgow Mar 2026 Open Men 1:17:07

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:02 faster (1:13:58 to 1:13:56).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:17:07 823rd of 2,661; 112th of 432 aged 40-44 37:35 35:33 4:03 Runs 37:35 · Stations 35:33 · Roxzone 4:03

823rd of 2,661 Open Men (faster than 69%). Against the 80 who finished around 1:16:47: most time gained on the eight runs (0:55), most lost on wall balls (1:40). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:21 more).

Ryan Tierney at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:32 4:54 faster than 70%
SkiErg: 4:15 4:31 faster than 86%
Run 2: 4:18 4:47 faster than 76%
Sled push: 2:22 2:53 faster than 85%
Run 3: 4:28 5:08 faster than 81%
Sled pull: 3:30 4:19 faster than 84%
Run 4: 4:31 5:08 faster than 79%
Burpee broad jump: 4:32 5:29 faster than 72%
Run 5: 4:43 5:17 faster than 76%
Row: 4:34 4:55 faster than 85%
Run 6: 4:40 5:10 faster than 73%
Farmers carry: 2:39 2:10 faster than 22%
Run 7: 4:39 5:10 faster than 75%
Sandbag lunges: 5:47 5:14 faster than 36%
Run 8: 5:48 6:00 faster than 58%
Wall balls: 7:54 7:15 faster than 40%
Roxzone: 4:03 4:57 faster than 73%
Runs (8 km) 37:35 41:46 faster than 74%
Stations (8) 35:33
Finish 1:17:07 1:24:12 823rd of 2,661 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:13:56 796th of 3,945; 183rd of 812 aged 35-39 35:53 32:41 5:28 Runs 35:53 · Stations 32:41 · Roxzone 5:28

796th of 3,945 Open Men (faster than 79%). Against the 120 who finished around 1:13:52: most time gained on sled pull (0:42), most lost on wall balls (1:12). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:06 more).

Ryan Tierney at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:07 5:18 faster than 58%
SkiErg: 4:15 4:30 faster than 82%
Run 2: 4:09 4:33 faster than 73%
Sled push: 2:38 3:15 faster than 78%
Run 3: 4:14 4:53 faster than 81%
Sled pull: 3:36 5:02 faster than 95%
Run 4: 4:17 4:55 faster than 79%
Burpee broad jump: 4:30 5:36 faster than 77%
Run 5: 4:30 5:05 faster than 77%
Row: 4:27 4:49 faster than 86%
Run 6: 4:21 4:55 faster than 77%
Farmers carry: 2:07 2:09 faster than 52%
Run 7: 4:24 4:55 faster than 75%
Sandbag lunges: 4:08 5:12 faster than 82%
Run 8: 4:54 5:10 faster than 61%
Wall balls: 7:00 7:15 faster than 54%
Roxzone: 5:28 6:40 faster than 80%
Runs (8 km) 35:53 39:57 faster than 75%
Stations (8) 32:41
Finish 1:13:56 1:25:13 796th of 3,945 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:13:58 786th of 3,034; 167th of 625 aged 35-39 38:13 31:35 4:15 Runs 38:13 · Stations 31:35 · Roxzone 4:15

786th of 3,034 Open Men (faster than 74%). Against the 91 who finished around 1:13:39: most time gained on sled pull (0:27), most lost on the eight runs (1:25). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:22 more).

Ryan Tierney at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:41 3:36 faster than 43%
SkiErg: 4:13 4:22 faster than 71%
Run 2: 4:51 5:02 faster than 61%
Sled push: 2:27 2:52 faster than 81%
Run 3: 4:55 5:22 faster than 73%
Sled pull: 3:31 4:24 faster than 86%
Run 4: 5:03 5:21 faster than 66%
Burpee broad jump: 4:38 5:20 faster than 68%
Run 5: 5:16 5:36 faster than 64%
Row: 4:27 4:43 faster than 82%
Run 6: 5:02 5:28 faster than 70%
Farmers carry: 1:56 2:04 faster than 62%
Run 7: 5:12 5:29 faster than 63%
Sandbag lunges: 4:23 4:59 faster than 72%
Run 8: 4:17 4:41 faster than 66%
Wall balls: 6:00 6:31 faster than 61%
Roxzone: 4:15 4:55 faster than 73%
Runs (8 km) 38:13 40:58 faster than 68%
Stations (8) 31:35
Finish 1:13:58 1:22:00 786th of 3,034 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ryan has done each station

Part Best Race Typical
SkiErg 4:13 Glasgow 2025 · best of 3 4:34
Sled push 2:22 Glasgow 2026 · best of 3 3:04
Sled pull 3:30 Glasgow 2026 · best of 3 4:57
Burpee broad jump 4:30 Birmingham 2025 · best of 3 5:38
Row 4:27 Birmingham 2025 · best of 3 4:53
Farmers carry 1:56 Glasgow 2025 · best of 3 2:11
Sandbag lunges 4:08 Birmingham 2025 · best of 3 5:20
Wall balls 6:00 Glasgow 2025 · best of 3 7:03
Runs (8 km) 35:53 Birmingham 2025 · best of 3 41:47
Roxzone 4:03 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ryanedge = faster than everyone, centre = slowest

This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 53%).

See the numbers
Part Ryan: faster than
Ski 83%
Push 78%
Pull 95%
BBJ 78%
Row 87%
Carry 53%
Lunges 83%
Wall balls 55%
Roxzone 80%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 78%
Sled pull faster than 95%
Burpee broad jump faster than 78%
Row faster than 87%
Farmers carry faster than 53%
Sandbag lunges faster than 83%
Wall balls faster than 55%
Roxzone faster than 80%
Runs (8 km) faster than 75%

How much of the field Ryan beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:37 faster
Sled pull 1:26 faster
Burpee broad jump 1:06 faster
Row 0:22 faster
Farmers carry 0:02 faster
Sandbag lunges 1:04 faster
Wall balls 0:15 faster
Roxzone 1:12 faster
Runs (8 km) 4:04 faster

Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Farmers carry (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Open Men finisher

Ryan1:13:56
5:074:154:092:384:143:364:174:304:304:274:212:074:244:084:547:005:28
Typical Open Men1:24:12
5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 35:56 running, 32:41 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Ryan Typical Open Men
Run 1 5:07 5:18
SkiErg 4:15 4:30
Run 2 4:09 4:33
Sled push 2:38 3:15
Run 3 4:14 4:53
Sled pull 3:36 5:02
Run 4 4:17 4:55
Burpee broad jump 4:30 5:36
Run 5 4:30 5:05
Row 4:27 4:49
Run 6 4:21 4:55
Farmers carry 2:07 2:09
Run 7 4:24 4:55
Sandbag lunges 4:08 5:12
Run 8 4:54 5:10
Wall balls 7:00 7:15
Roxzone 5:28 6:40
Finish 1:13:56 1:25:13

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:56.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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