USA Ryan Strutin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:25:37 (Hong Kong 2026) · Doubles Men 1:12:34 (Hong Kong 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ryan Strutin, Andrea Strutinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:37 | top 34% 509/1,51673rd of 208 aged 40-44 | 41:30* | 31:23* | 12:48 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push2:15fastest 39%Sled pull4:52faster than 40%Burpee broad jump3:40fastest 39%Row5:15faster than 37%Farmers carry1:58fastest 44%Sandbag lunges4:23fastest 35%Wall balls4:24fastest 18%Runs (8 km)41:30fastest 33%Roxzone12:48fastest 49%Run 13:58fastest 28%Run 24:40fastest 28%Run 34:57fastest 31%Run 45:13fastest 42%Run 55:28fastest 49%Run 65:16fastest 41%Run 75:04fastest 32%Run 86:58fastest 35%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ryan Strutin, Josh Woodwhat the whole field did → | Doubles Men · team 30-39 | 1:12:34 | top 22% 117/54461st of 298 aged 30-39 | 42:08 | 24:32 | 5:57 | View results | See splits Hide splitsSkiErg4:02fastest 37%Sled push1:21fastest 9%Sled pull3:15fastest 31%Burpee broad jump2:51fastest 24%Row4:20fastest 19%Farmers carry1:34fastest 24%Sandbag lunges2:56fastest 17%Wall balls4:13fastest 27%Runs (8 km)42:08fastest 26%Roxzone5:57fastest 29%Run 14:52fastest 24%Run 24:50fastest 23%Run 35:27fastest 34%Run 45:25fastest 30%Run 55:32fastest 30%Run 65:24fastest 29%Run 75:19fastest 27%Run 85:23fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Andrea Strutin1 race
- Josh Wood1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Mixed finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
